UPPER BODY Dumbbell Workout | 30 MIN | Strengthen your arms and back at home | Everyday Fit

Pilates Love 💕 | Full-body Pilates workout in 35 minutes | no jumping required

Figure & fitness 🏋️ | perfect workout in 30 minutes | Burn fat with dumbbells

Bad mood? Do this workout! 🔥 30 MINUTES of motivating cardio ❤️ | Everyday Fit

Look and feel good! ⭐ FULL-BODY STRENGTH TRAINING | 40 min with dumbbells

Get started with this workout! 💗 | FOR BEGINNERS | 30-Minute Cardio Without Jumping | STARTER

WEIGHT LOSS TRAINING 🔥 NO REPS | 37 MINUTES | fat reduction | NEW YEAR'S CHALLENGE

Perfect NEW YEAR WORKOUT | Get in Shape for 2026 🎉 | FULL BODY 38 MIN | Everyday Fit

FITMAS WORKOUT🎄 | 25 MIN. | Quick full-body workout to Christmas hits!

FITMAS PILATES🎄 | 30 MIN. | glutes, abs, arms | no cardio, no jumping

I defend carbohydrates / holiday traditions / life here and now

FITMAS FULL BODY🎄 | 32 MIN. | full-body workout | cardio and strengthening without equipment

Does light weight training work? Fitmas Challenge / Advent calendars / returning from vacation

SUPER BODY TRAINING 💪 | Build your dream figure with dumbbells 🔥 | 45 min | Everyday Fit

Strength training WITHOUT equipment | Strengthen and sculpt your body! 35 MIN full body | CALISTH...

Relax! FULL BODY STRETCHING | stretching | Everyday Fit

Express upper body workout with dumbbells | arms in 10 minutes | MIX IT | Everyday Fit

Why I abandoned some projects / What happens after the challenge? / Bonuses for supporters

DANCE CARDIO TAYLOR SWIFT 🎵 | 30 MIN | DANCE WORKOUT | BURN CALORIES BY DANCING! | Daily Fit

RELAX YOUR BACK IN 10 MINUTES⌛ | BACK STRETCHES | MIX IT | Daily Fit

I answer your questions | Q&A

POWERFUL CARDIO WITHOUT JUMPING 💦 | 40 MIN | Burn calories and improve your fitness without stomp...

Express LOWER BODY workout with dumbbells | legs and buttocks in 10 minutes | MIX IT | Everyday Fit

| Everyday Fit

Easy workout for BEGINNERS, no fitness required | no jumping or knee strain | STARTER

QUICK LEG STRETCHES | 10 MINUTES ⌛ | MIX IT | Everyday Fit

I'm answering your questions | AFTER

BURNING BODY 🔥 | 50 min for a beautiful figure | no cardio | full body workout without equipment

A new look at the studio, the Fit Autumn challenge, and why I don't allow changes to my workouts ...

CARDIO FUN 💥 odchudzanie & kondycja | 30 min | trening cardio w domu

BIKE TRAINING TO MUSIC 🎶 30 MIN | HIIT & HILLS | spinning in Polish 🚴‍♀️

PILATES FOR THE ABDOMINALS | 20 MIN. | Abdominal muscle training | Everyday Fit

FULL BODY Z HANTLAMI | 35 MIN | SIŁA I CARDIO | STRONG POWER | trening z żubrami 🦬

MAT-FREE TRAINING, STANDING 32 MIN | FULL BODY | NO SUPPORTS | Everyday Fit

Full body dumbbell workout | FULL BODY STRENGTH 40 minutes 💪

Znowu powiedziałam za dużo | AFTER

Runners' Training | STRENGTHEN YOUR BODY AND RUN BETTER! | 35 min.

dlaczego nie chcę powiedzieć, ile kalorii spalają moje treningi / odpowiadam na wasze pytania

ROCK MUSIC WORKOUT 🤘 Trening całego ciała do muzyki | 35 MIN. FULL BODY

SUPER FORM 💥 kettlebell workout | full body strength workout | 50 min.

Trening ujędrniający dla POCZĄTKUJĄCYCH 💗 | STARTER SHAPE | 30 MIN. | wzmacniający na całe ciało 👌

Pomagacie mi podjąć decyzję / kulisy YT / to nie takie "proste"

Wysmuklij ciało 💖 | PILATES CARDIO | 40 min. trening bez sprzętu

About training, news and the incident 💩

HIT! CARDIO ON A BIKE TO MUSIC 🎶 30 MIN. Spinning bike workout in Polish 🚴‍♀️

FIT CIĄŻA 🤰| SUPER TRENING DLA KOBIET W CIĄŻY | 27 MIN. | Codziennie Fit

DANCE CARDIO – HITY LAT 2000 💃 | 30 MIN. | Spal kalorie tańcząc!

Odpowiadam na Wasze pytania

LOW IMPACT TRAINING | NO JUMPING | 40 MIN. FULL BODY | SPRING FIT CHALLENGE

Bolące kolana, odstający brzuch, jak schudnąć ostatnie 3 kg | odpowiadam na Wasze pytania!

CLASSIC STRENGTH TRAINING | FULL BODY 40 MIN. | FIT SPRING CHALLENGE

Jak napiąć brzuch | ćwiczyć w ciąży z Codziennie Fit | Odpowiadam na Wasze pytania

TRENING BEZ POWTÓRZEŃ | SPRING BODY | 40 MIN. | WYZWANIE FIT WIOSNA

Jak rozciągnąć tył ud, co zjeść przed długim biegiem? Odpowiadam na Wasze pytania

FULL BODY TRAINING WITH MINI BAND | whole body | shaping | 40 MIN.

Jak się zmotywować w trakcie ciężkich treningów? Odpowiadam na Wasze pytania | AFTER

PILATES WITH DUMBBELLS | 40 min. | no jumping | body shaping | Everyday Fit

STRONG CORE | 30 MIN. | Abs and back workout without equipment | Everyday Fit

Kiedy FIT WIOSNA? Czy ludzie rozpoznają mnie na ulicy? Rozpędzający się słowotok w akcji | AFTER

HYROX WORKOUT🔥| Mocny trening HANTLE & CARDIO HIIT 45 MIN. 💥dla zaawansowanych | Codziennie Fit