Dr Liz White Clinical Psychologist - Invidious

Dr Liz White Clinical Psychologist

Do you experience OCD or anxiety? You are in the right place!

I am a Consultant Clinical Psychologist and have been helping people suffering with anxiety and OCD for decades. I have over 20 years' experience in the mental health field and worked for many years in UK NHS mental health services. I am now full time in private practice (London and online).

On this channel you will find bitesize videos with practical science-based tips to help you overcome anxiety and OCD.

SUBSCRIBE NOW!

My credentials:
- Health and Care Professions Council (HCPC) registered.
- Chartered Psychologist with the British Psychological Society (CPsychol)
- Chartered Scientist with the Science Council/British Psychological Society (CSci)
- Associate Fellow of the British Psychological Society (AFBPsS)
- Doctorate in Clinical Psychology (DClinPsy)
- BSc (Hons) Psychology with Clinical Psychology

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10:46

Coping With a Quarter Life Crisis in Your 20s and Early 30s

Dr Liz White Clinical Psychologist

Shared 3 days ago

44 views

9:38

5 Top Tips for Good Mental Health - Habits to Improve Wellbeing

Dr Liz White Clinical Psychologist

Shared 1 week ago

265 views

13:40

Anxious Habits That Make Anxiety Worse (and What To Do Instead)

Dr Liz White Clinical Psychologist

Shared 3 weeks ago

449 views

16:26

Healing Anxious Attachment - Psychologist Tips For Healthy Relationships

Dr Liz White Clinical Psychologist

Shared 1 month ago

570 views

11:46

Attachment Styles in Relationships: A Psychologist Explains

Dr Liz White Clinical Psychologist

Shared 1 month ago

400 views

14:44

How to Stop Caring What People Think | Psychologist Tips for Confidence & Anxiety Relief

Dr Liz White Clinical Psychologist

Shared 1 month ago

251 views

13:16

How to Tell Someone: I Have OCD! Psychologist Tips and Strategies

Dr Liz White Clinical Psychologist

Shared 1 month ago

182 views

9:48

OCD Thinking Patterns That Make Symptoms Worse - Strategies for Coping | Psychologist Explains

Dr Liz White Clinical Psychologist

Shared 1 month ago

247 views

15:11

What is Contamination OCD? Beyond Fear of Germs and Excessive Hand Washing - THERAPIST EXPLAINS

Dr Liz White Clinical Psychologist

Shared 1 month ago

216 views

11:54

5 Ways OCD Tricks You - A THERAPIST EXPLAINS

Dr Liz White Clinical Psychologist

Shared 1 month ago

176 views

11:32

How to Deal with Difficult Thoughts - Simple Defusion Techniques for Anxiety, Depression and Stress

Dr Liz White Clinical Psychologist

Shared 3 months ago

297 views

9:12

How to Cope with Christmas Stress and Anxiety | Psychologist Tips

Dr Liz White Clinical Psychologist

Shared 4 months ago

294 views

14:38

Beat the Winter Blues: Winter Wellness Mental Health Tips

Dr Liz White Clinical Psychologist

Shared 4 months ago

321 views

5:59

54321 Grounding Exercise For Managing Anxiety, Stress and Overwhelm | Therapist Guided Walk Through

Dr Liz White Clinical Psychologist

Shared 5 months ago

95 views

10:19

10 Hidden Signs You Have Low Self Esteem and What To Do About It

Dr Liz White Clinical Psychologist

Shared 5 months ago

201 views

10:09

How to Change Never Feeling Good Enough - Therapist Tips

Dr Liz White Clinical Psychologist

Shared 5 months ago

568 views

10:23

What is Magical Thinking OCD? Tips for Coping

Dr Liz White Clinical Psychologist

Shared 5 months ago

1.7K views

10:21

How to Deal with Anxiety Using Self Compassion | A PSYCHOLOGIST Explains

Dr Liz White Clinical Psychologist

Shared 6 months ago

144 views

7:42

How to Cope with Difficult Feelings | Therapist Explains

Dr Liz White Clinical Psychologist

Shared 6 months ago

132 views

12:13

Coping with OCD at Work

Dr Liz White Clinical Psychologist

Shared 6 months ago

132 views

12:14

What is Relationship OCD (ROCD)? A Therapist Explains Relationship OCD Symptoms

Dr Liz White Clinical Psychologist

Shared 6 months ago

903 views

11:45

Stressed Out? Stress Relief Tips & Strategies | How To Cope With Stress - Therapist Tips

Dr Liz White Clinical Psychologist

Shared 7 months ago

270 views

12:48

How To Cope When Life Gets Hard - What To Do When Life Feels Out of Control | Therapist Tips

Dr Liz White Clinical Psychologist

Shared 7 months ago

584 views

6:56

Acceptance of Emotions Guided Mindfulness Meditation

Dr Liz White Clinical Psychologist

Shared 7 months ago

299 views

6:10

Brief Mindfulness to Help Anxiety - Leaves on a Stream Guided Meditation (6 mins)

Dr Liz White Clinical Psychologist

Shared 8 months ago

160 views

8:20

How To Stop Overthinking: Techniques to Reduce Anxiety and Worry

Dr Liz White Clinical Psychologist

Shared 8 months ago

165 views

8:14

What is Health Anxiety? Signs, Symptoms, and Overlap with OCD

Dr Liz White Clinical Psychologist

Shared 8 months ago

112 views

11:03

3 Things That Keep OCD Going And How To Deal With Them - Therapist Tips

Dr Liz White Clinical Psychologist

Shared 8 months ago

294 views

11:38

How To Cope With Panic Attacks - A Therapist Explains

Dr Liz White Clinical Psychologist

Shared 8 months ago

392 views

16:01

What is OCD? Signs, Symptoms, and Treatment Options

Dr Liz White Clinical Psychologist

Shared 9 months ago

343 views

2:39

Welcome To My Channel - Helping You Overcome Anxiety and OCD

Dr Liz White Clinical Psychologist

Shared 9 months ago

57 views