Do you experience OCD or anxiety? You are in the right place!
I am a Consultant Clinical Psychologist and have been helping people suffering with anxiety and OCD for decades. I have over 20 years' experience in the mental health field and worked for many years in UK NHS mental health services. I am now full time in private practice (London and online).
On this channel you will find bitesize videos with practical science-based tips to help you overcome anxiety and OCD.
SUBSCRIBE NOW!
My credentials:
- Health and Care Professions Council (HCPC) registered.
- Chartered Psychologist with the British Psychological Society (CPsychol)
- Chartered Scientist with the Science Council/British Psychological Society (CSci)
- Associate Fellow of the British Psychological Society (AFBPsS)
- Doctorate in Clinical Psychology (DClinPsy)
- BSc (Hons) Psychology with Clinical Psychology
Dr Liz White Clinical Psychologist
I want to hear from YOU! 😊 What videos would you like to see next:
2 days ago | [YT] | 3
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Dr Liz White Clinical Psychologist
What helps your mental health?
In my latest video I’m sharing 5 of my best tips to keep your mind healthy ⬇️
https://youtu.be/Bok7BIJA2h8
1 week ago | [YT] | 1
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Dr Liz White Clinical Psychologist
💫 Dropping TOMORROW/Thursday ✨ 5 Things Highly Anxious People Do (and what to do instead 😊).
What do you think they are????
3 weeks ago | [YT] | 0
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Dr Liz White Clinical Psychologist
👍 Slightly different topic to my usual content next week - I’m talking about ATTACHMENT STYLES and how they impact relationships
✨Fun fact✨
I did my doctoral research looking at the link between attachment styles and OCD 😊
👉 Dropping MONDAY
1 month ago | [YT] | 1
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Dr Liz White Clinical Psychologist
This happened today 😊👇
T H A N K Y O U!!!!
If you have a topic/question/issue you want me to do a video about
TELL ME IN THE COMMENTS 😃
1 month ago (edited) | [YT] | 1
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Dr Liz White Clinical Psychologist
Care too much about what people think of you??
I have just the video for you 😊 Here are 10 TIPS to help 👇
https://youtu.be/mMLQSPW9pLI
1 month ago | [YT] | 0
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Dr Liz White Clinical Psychologist
**NEW** How do you tell someone you are struggling with OCD?
If you are thinking about telling someone OR if you are the loved one of someone with OCD *THIS* video is a MUST WATCH!
https://youtu.be/P7p41HT69SQ
1 month ago | [YT] | 0
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Dr Liz White Clinical Psychologist
*NEW* OCD thinking patterns that COULD be making your symptoms WORSE 👇👇
https://youtu.be/8WUGbEo7pec
1 month ago | [YT] | 1
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Dr Liz White Clinical Psychologist
*NEW* 👇 A comprehensive overview of Contamination OCD including a discussion around the role of DISGUST 🤢 (contamination OCD is not just about anxiety!!)
https://youtu.be/5NbSedfvfV4
1 month ago | [YT] | 0
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Dr Liz White Clinical Psychologist
🎉 New Video 👇 Do YOU experience any of these OCD tricks?
https://youtu.be/KMDaYXDPE8E
1 month ago | [YT] | 0
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