Dr Liz White Clinical Psychologist

Do you experience OCD or anxiety? You are in the right place!

I am a Consultant Clinical Psychologist and have been helping people suffering with anxiety and OCD for decades. I have over 20 years' experience in the mental health field and worked for many years in UK NHS mental health services. I am now full time in private practice (London and online).

On this channel you will find bitesize videos with practical science-based tips to help you overcome anxiety and OCD.

SUBSCRIBE NOW!

My credentials:
- Health and Care Professions Council (HCPC) registered.
- Chartered Psychologist with the British Psychological Society (CPsychol)
- Chartered Scientist with the Science Council/British Psychological Society (CSci)
- Associate Fellow of the British Psychological Society (AFBPsS)
- Doctorate in Clinical Psychology (DClinPsy)
- BSc (Hons) Psychology with Clinical Psychology





Dr Liz White Clinical Psychologist

I want to hear from YOU! 😊 What videos would you like to see next:

2 days ago | [YT] | 3

Dr Liz White Clinical Psychologist

What helps your mental health?

In my latest video I’m sharing 5 of my best tips to keep your mind healthy ⬇️

https://youtu.be/Bok7BIJA2h8

1 week ago | [YT] | 1

Dr Liz White Clinical Psychologist

💫 Dropping TOMORROW/Thursday ✨ 5 Things Highly Anxious People Do (and what to do instead 😊).

What do you think they are????

3 weeks ago | [YT] | 0

Dr Liz White Clinical Psychologist

👍 Slightly different topic to my usual content next week - I’m talking about ATTACHMENT STYLES and how they impact relationships

✨Fun fact✨

I did my doctoral research looking at the link between attachment styles and OCD 😊

👉 Dropping MONDAY

1 month ago | [YT] | 1

Dr Liz White Clinical Psychologist

This happened today 😊👇

T H A N K Y O U!!!!

If you have a topic/question/issue you want me to do a video about

TELL ME IN THE COMMENTS 😃

1 month ago (edited) | [YT] | 1

Dr Liz White Clinical Psychologist

Care too much about what people think of you??

I have just the video for you 😊 Here are 10 TIPS to help 👇

https://youtu.be/mMLQSPW9pLI

1 month ago | [YT] | 0

Dr Liz White Clinical Psychologist

**NEW** How do you tell someone you are struggling with OCD?

If you are thinking about telling someone OR if you are the loved one of someone with OCD *THIS* video is a MUST WATCH!

https://youtu.be/P7p41HT69SQ

1 month ago | [YT] | 0

Dr Liz White Clinical Psychologist

*NEW* OCD thinking patterns that COULD be making your symptoms WORSE 👇👇

https://youtu.be/8WUGbEo7pec

1 month ago | [YT] | 1

Dr Liz White Clinical Psychologist

*NEW* 👇 A comprehensive overview of Contamination OCD including a discussion around the role of DISGUST 🤢 (contamination OCD is not just about anxiety!!)

https://youtu.be/5NbSedfvfV4

1 month ago | [YT] | 0

Dr Liz White Clinical Psychologist

🎉 New Video 👇 Do YOU experience any of these OCD tricks?

https://youtu.be/KMDaYXDPE8E

1 month ago | [YT] | 0