BrightenUp! Kids Podcast: S3 Ep.9 "I Am Patient With Myself!" Positive Affirmation

BrightenUp! Kids Podcast: S3 Ep.8 "I Am Patient!" Positive Affirmation

Power Your Heart With Loving Kindness! Heartwarming Meditation Focused On Appreciation - For Kids!

BrightenUp! Kids Podcast: S3 Ep.7 "I Listen With My Heart!" Positive Affirmation

Relax Like Pasta! Fun Mindfulness Activity To Help Kids Learn How To Relax!

BrightenUp! Kids Podcast: S3 Ep.6 "I Listen To My Heart!" Positive Affirmation

BrightenUp! Kids Podcast: S3 Ep.5 "I Am A Good Listener!" Positive Affirmation

BrightenUp! Kids Podcast: S3 Ep.4 "Being Kind Brings Me Joy!" Positive Affirmation

BrightenUp! Kids Podcast: S3 Ep.3 "I Am Allowed To Shine!" Positive Affirmation

BrightenUp! Kids Podcast: S3 Ep.2 "I Deserve To Be Here!" Positive Affirmation

BrightenUp! Kids Podcast: S3 Ep.1 "I Am Enough!" Positive Affirmation

BrightenUp! Kids Podcast: S2 Ep.25 "I Am Proud To Be Me!" Positive Affirmation *Season 2 Finale!*

BrightenUp! Kids Podcast: Season 2 Ep.24 "I Am Proud Of My Heart!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep.23 "I Am Proud I Tried Something New!" Positive Affirmation

Say Goodnight! Dark Screen, Bedtime Body Scan Meditation For Young Kids!

BrightenUp! Kids Podcast: Season 2 Ep.22 "I Am Proud Of Others!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep.21 "I Am Proud Of Myself!" Positive Affirmation

BrightenUp! Kids Podcast: S2 Ep.20 "I Can Take A Break When My Feelings Get Too Big!" Affirmation

BrightenUp! Kids Podcast: S2 Ep.19 "Taking A Break Is Taking Care Of Myself!" Positive Affirmation

BrightenUp! Kids Podcast: S2 Ep.18 "Resting Is Good For My Mind and Body!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep.17 "Everyone Deserves A Break!" Positive Affirmation

Teddy Bear Breathing! Fun Activity For Young Kids To Learn How To Breathe Correctly!

BrightenUp! Kids Podcast: Season 2 Ep.16 "It's Okay To Take A Break!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep.15 "I Am Grateful For My Teachers!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep.14 "I Am Going To Focus!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep.13 "I Am Going To Work Hard Today!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep.12 "I Am Excited To Learn Something New!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep. 11 - "I Surround Myself With Good Friends!"

BrightenUp! Kids Podcast: Season 2 Ep. 10 - "I Am Proud Of My Friends!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep. 9 - "I Love How Unique My Friends Are!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep. 8 - "I Am A Good Friend!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep. 7 - "I Am Grateful For The Past And Ready For The Future"

BrightenUp! Kids Podcast: Season 2 Ep. 6 - "I decide what kind of day I want to have!!"

Time To Focus! A Calming and Mindful Meditation To Help Kids Learn How To Focus!

BrightenUp! Kids Podcast: Season 2 Ep. 5 - "Letting Go, and Starting New!!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep. 4 - "Today Is A New Day!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep. 3 - "I Can Only Control Myself!" Positive Affirmation

BrightenUp! Kids Podcast: Season 2 Ep. 2 - "I Apologize When I'm Wrong!" Positive Affirmation!

BrightenUp! Kids Podcast: Season 2 Ep. 1 - "I Try To Get Curious, Not Furious" Positive Affirmation!

Get Ready To Learn! Positive Affirmations For A Great Day Of School! **Perfect For Back-To-School!**

BrightenUp! Kids Podcast: Mindful Monday Episodes 34-37 Gratitude-Themed Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 30-33 Courage-Themed Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 27-29 Change Themed Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 23-26 Back To School Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 18-22 Kindness Themed Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 14-17 Learning and Growing Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 9-13 Feelings Themed Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 5-8 Confidence Themed Positive Affirmations!

BrightenUp! Kids Podcast: Mindful Monday Episodes 1-4 SELF LOVE Themed Positive Affirmations!

Summertime Yoga! Mindful Beach Day-Themed Yoga and Gentle Stretching For Kids!

Rainbow Bubble Breathing! 5-Minute Mindful Breathing Activity For Kids!

Cherry Blossom Body Scan! Mindful Body Scan Meditation To Help Reset And Start Fresh - For Kids!

Today Is Going To Be A Great Day! Mindful Morning Activity With Positive Affirmations & Stretching!

Let's Get Along! Mindful Meditation Activity Focusing On Getting Along With Others - For Kids!

A Moment To Reflect! Mindful Guided Reflection Meditation For Kids!

I Am Grateful For My Family! Gratitude and Positive Affirmations Meditation Focusing On Family

Candle Breathing! Quick Breathing Exercise To Help Kids Learn To Self-Regulate Big Emotions!

The Changing Colors of Fall! Mindful Guided Meditation To Help Kids Deal With Change

Back To School! 5 Minute Positive Affirmations To Get Kids Excited For School!

Cloud Gazing - Calming Guided Nap Time Meditation For Kids!