Chriss Choreo - Invidious

Chriss Choreo

Welcome to #CHRISSFIT by CHRISSHOREO

Get strong, fit and confident with my at home workouts and dance tutorials. Let's get ChrissFit together.

Physiotherapist | Personal Trainer | Model | Dancer
- (NASM) Certified Personal Trainer
- BSc in Physiotherapy (UWI)
- Studied Dance Theatre and Production (Edna Manley College School of Dance.
- 2X bodybuilding bikini champion
- Previously toured w/ Jamaican National Dance Theatre Company

What you'll find here : Full and Short Length Workout Videos, Sensual Stretch & Dance, Vlogs, Education Videos, motivation & lots of good energy ;)

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**Warning: The videos on this channel were not produced to substitute for medical management and the viewer(s) must accept for themself all risk of injury whether permanent and/or temporary.

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14:36

WINING DANCE CLASS WITH CHRISS CHOREO | DAY 63/100

Chriss Choreo

Shared 1 week ago

1.8K views

12:54

DAY 62/100 | LEG DAY RESISTANCE BAND WORKOUT | CHRISS CHOREO

Chriss Choreo

Shared 1 week ago

1K views

11:34

DAY 61/100 | UPPER BODY RESISTANCE BAND WORKOUT |

Chriss Choreo

Shared 1 week ago

859 views

34:14

DAY 59/100 | SENSUALITY DANCE CLASS WITH CHRISS CHOREO

Chriss Choreo

Shared 2 weeks ago

4K views

10:30

BODYBUILDING LOWER BODY WORKOUT | Chriss Choreo | Day 58/100 | Exercise Motivation

Chriss Choreo

Shared 3 weeks ago

741 views

17:11

HOW TO REVERSE WINE | CHRISS CHOREO | DAY 57/100 | KNEELING WINE TUTORIAL

Chriss Choreo

Shared 3 weeks ago

1.4K views

10:36

BODYBUILDING UPPER BODY WORKOUT | Chriss Choreo | Day 56/100 | Exercise Motivation

Chriss Choreo

Shared 3 weeks ago

893 views

11:19

10 Min Walking Workout | I Am Affirmations | Chriss Choreo | Day 55/100 | Exercise Motivation

Chriss Choreo

Shared 4 weeks ago

448 views

16:53

How to Train Your Muscles to Climb Stairs Effortlessly | CHRISS CHOREO | DAY 54/100

Chriss Choreo

Shared 1 month ago

997 views

12:54

FOAM ROLLING + CORE ACTIVATION | CHRISS CHOREO | DAY 53/100

Chriss Choreo

Shared 1 month ago

632 views

10:01

HOW TO DO HIP TICKS | CHRISS CHOREO | DAY 52/100 | TWERK TUTORIAL

Chriss Choreo

Shared 1 month ago

3.7K views

10:20

HOW TO BUILD STRONGER KNEES | CHRISS CHOREO | DAY 51/100

Chriss Choreo

Shared 1 month ago

970 views

12:26

Day 50/100 | 10 Min Walking Workout | I Am Affirmations | Chriss Choreo | Exercise Motivation

Chriss Choreo

Shared 1 month ago

767 views

45:34

DAY 49/100 | DANCE | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 1 month ago

1.6K views

1:05:51

DAY 48/100 | DANCE | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 3 months ago

2.7K views

25:14

DAY 47/100 | DANCE | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 3 months ago

1.4K views

14:18

DAY 46/100 | CHRISS FIT 100 DAY WORKOUT | ONLINE PERSONAL TRAINER

Chriss Choreo

Shared 4 months ago

880 views

11:35

DAY 45/100 | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 4 months ago

682 views

22:38

DAY 44/100 | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 4 months ago

810 views

9:24

DAY 43/100 | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 4 months ago

724 views

18:38

LEG DAY WORKOUT | DAY 42/100 | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 4 months ago

710 views

18:32

UPPER BODY DAY WORKOUT | DAY 41/100 | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 4 months ago

623 views

25:53

LEG DAY WORKOUT | DAY 40/100 | CHRISS FIT 100 DAY WORKOUT

Chriss Choreo

Shared 4 months ago

724 views

13:22

HIIT WORKOUT | DAY 39/100 | CHRISS FIT 100 DAY WORKOUT | ONLINE PERSONAL TRAINER

Chriss Choreo

Shared 4 months ago

676 views

43:24

DAY 38/100 | TWERK TUTORIAL | CHRISS FIT 100 DAY FITNESS CHALLENGE | ONLINE PERSONAL TRAINER

Chriss Choreo

Shared 4 months ago

3.8K views

20:48

DAY 37/100 | CHRISS FIT 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 4 months ago

973 views

28:39

DAY 36/100 | CHRISS FIT 100 DAY FITNESS CHALLENGE | ONLINE PERSONAL TRAINER

Chriss Choreo

Shared 4 months ago

1K views

33:22

DAY 35/100 | CHRISS FIT 100 DAY FITNESS CHALLENGE | ONLINE PERSONAL TRAINER

Chriss Choreo

Shared 4 months ago

1.3K views

17:17

Raw & Uncut | Exploring Rio’s Hidden Paradise: Tijuca Forest Adventures!

Chriss Choreo

Shared 5 months ago

1.6K views

11:04

Just Vibes: Exploring AQUARIO in Rio

Chriss Choreo

Shared 5 months ago

392 views

1:02:10

BLUE MOUNTAIN TRAIL HIKE | UNCUT & UNCENSORED VLOG BY CHRISS CHOREO

Chriss Choreo

Shared 5 months ago

677 views

9:08

Day 31/100 Day Fitness Challenge

Chriss Choreo

Shared 7 months ago

2K views

1:01:16

DAY 29: FULL BODY FREE TRIAL OF ACTUAL BOOTCAMP (CLASS RECORDING) 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

1.3K views

11:26

NUTRITION THAT SUPPORTS YOUR WORKOUT

Chriss Choreo

Shared 8 months ago

1.2K views

24:26

DAY 28: LEG DAY | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

3.8K views

18:53

DAY 27: HOW TO WINE | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

4.9K views

16:30

DAY 26: CARDIO WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

1K views

15:24

DAY 25: CARDIO WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

1.8K views

15:36

DAY 24: STALLION LEGS WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

1.7K views

13:31

DAY 23: ABDOMINAL WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

1.7K views

7:38

DAY 22: TWERKING | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

3.4K views

9:16

DAY 21: CALVES | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

1K views

6:56

DAY 20: WINING | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

2.8K views

16:05

DAY 19: MIXED WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE

Chriss Choreo

Shared 8 months ago

921 views

17:11

Day 16: BACK & HAMSTRINGS | 100 Day Fitness Challenge | Chriss Choreo

Chriss Choreo

Shared 8 months ago

1.1K views

19:53

Day 15: CORE WORKOUT | 100 Day Fitness Challenge | Chriss Choreo

Chriss Choreo

Shared 8 months ago

1.3K views

14:25

Day 14: PUSH-UPS & ROWS | 100 Day Fitness Challenge | Chriss Choreo

Chriss Choreo

Shared 8 months ago

2.4K views

26:59

Day 13: Single Leg Deadlifts | 100 Day Fitness Challenge | Chriss Choreo

Chriss Choreo

Shared 8 months ago

1.4K views

22:59

Day 12: B-Stance Hip Thrusts | 100 Day Fitness Challenge | Chriss Choreo

Chriss Choreo

Shared 8 months ago

1.5K views

31:29

Day 11: SQUATS | 100 Day Fitness Challenge | Chriss Choreo

Chriss Choreo

Shared 8 months ago

2.4K views

17:08

Day 10: Shoulders Workout | 100 Day Fitness Challenge | Chriss Choreo

Chriss Choreo

Shared 8 months ago

1.3K views

17:00

DAY 9: 300 SQUATS IN UNDER 15 MINUTES | 100 Day Fitness Challenge | Chriss Fit

Chriss Choreo

Shared 8 months ago

2.9K views

15:53

DAY 8: SIDE ABS AND OBLIQUES WORKOUT | 100 DAY FITNESS CHALLENGE | CHRISS FIT

Chriss Choreo

Shared 8 months ago

1.2K views

30:37

DAY 7: STRETCH | 100 DAY FITNESS CHALLENGE | CHRISS FIT

Chriss Choreo

Shared 8 months ago

3.1K views

23:34

Day 6: How To Twerk | TWERKING TO TYLA "JUMP JUMP" SONG | 100 Day Fitness Challenge

Chriss Choreo

Shared 8 months ago

9.5K views

33:04

DAY 5: UPPER BODY RESISTANCE BANDS WORKOUT | 100 DAY FITNESS CHALLENGE: DAY FIVE | CHRISS FIT

Chriss Choreo

Shared 9 months ago

2.8K views

26:47

Day 4 of the 100-Day Fitness Challenge 🔥 | Glutes Workout with Booty Bands / Resistance Loops 💪

Chriss Choreo

Shared 9 months ago

4.4K views

26:00

Day 3 of the 100-Day Fitness Challenge 🔥 | Intense Core Workout with Chriss Fit 💪

Chriss Choreo

Shared 9 months ago

2.9K views

30:46

DAY 2: FULL BODY WORKOUT | 100 DAY FITNESS CHALLENGE: DAY TWO |CHRISS CHOREO | CHRISS FIT

Chriss Choreo

Shared 9 months ago

5.1K views

24:39

DAY 1: COMPLETE ABS WORKOUT | 100 DAY WORKOUT: DAY ONE |CHRISS CHOREO | CHRISS FIT

Chriss Choreo

Shared 9 months ago

10K views