Well With Kai - Invidious

Well With Kai

Welcome to Well With Kai!

I'm Kai! I'm a 30-year-old in the process of becoming a nutrition coach and will eventually also begin the process of becoming a personal trainer. I was inspired to become a coach to help others who may be in a similar boat as me. I am currently on my own weight loss journey and have lost 30+ pounds by learning to listen to my body and falling in love with strength training. On this channel, I hope to share tips and advice that can help you on your own journey!

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9:30

I Finished 75 Hard and I Hated It

Well With Kai

Shared 3 months ago

75 views

10:46

75 Hard Update | My Thoughts Halfway Through

Well With Kai

Shared 6 months ago

84 views

9:43

I'm Starting 75 Hard....Kind Of

Well With Kai

Shared 7 months ago

145 views

16:15

Metformin Update | Current Weight Loss, Important Information, Noom

Well With Kai

Shared 8 months ago

2.4K views

9:45

Healthy Snacks That Are Actually Good

Well With Kai

Shared 9 months ago

152 views

11:09

What Workouts Should You Do as a Beginner

Well With Kai

Shared 10 months ago

127 views

16:24

I Started Metformin on Noom, Let's Chat

Well With Kai

Shared 10 months ago

465 views

11:46

PRECISION NUTRITION LEVEL 1 REVIEW | cost, material, overall experience

Well With Kai

Shared 1 year ago

1.8K views

10:10

EASY WAYS TO BE CONFIDENT AT THE GYM

Well With Kai

Shared 2 years ago

232 views

10:45

EASY TIPS TO LOSE WEIGHT & START YOUR FITNESS JOURNEY

Well With Kai

Shared 2 years ago

238 views

17:05

DO YOU NEED TO TAKE SUPPLEMENTS?

Well With Kai

Shared 2 years ago

249 views

16:13

HOW I LOST 30 POUNDS | WEIGHT LOSS FITNESS JOURNEY

Well With Kai

Shared 2 years ago

2K views

14:45

WHY YOU SHOULD STOP WATCHING WHAT I EAT IN A DAY VIDEOS

Well With Kai

Shared 2 years ago

333 views

0:47

WELCOME TO WELL WITH KAI

Well With Kai

Shared 2 years ago

79 views