The Mindful Movement

Please enjoy this week’s podcast episode featuring Lee Holden from ‪@HoldenQiGong‬.
https://youtu.be/CEFACtdTlMU?si=6zYrT...

1 week ago | [YT] | 22

@EpiphaniesEyes888

I took his course in 2009 for a work related injury to manage pain with meditation. Much respect

1 week ago | 2  

@jonr6680

I feel a midlife crisis coming on....🤪🤪

1 week ago | 2