If you want me to email you the workout plans every month so you never miss a workout, add your email here ππ» dashboard.mailerlite.com/forms/607139/106089329018β¦
1 month ago | 1
This is so helpful. I love the organization which makes it easy to use and be consistent. Thank you!
1 month ago | 1
Starting to follow your workout , feels amazing, looking forward for august playlist, #keepmotivate
1 month ago | 1
I have not been very disciplined lately In my midways of 40s Energy is not like before What can I do to improve this
1 month ago | 0
MonikaFit
AUGUST WORKOUT PLANS βοΈ
New month, new goals!! Hereβs your monthly plans, I have created playlists to make it easy to find the workouts, Iβll leave the links below.
Make sure you leave comments under workouts so I can track your progress and see what workouts you enjoy most! π€©
LINKS
FEEL GOOD: www.youtube.com/playlist?list...
FEEL STRONG: www.youtube.com/playlist?list...
Let's have an amazing August!
1 month ago | [YT] | 289