I love toning exercises as well as cardio but something that is knees friendly. Thank you so much for all vids. Each one of the workout are amazing Coach !
1 month ago
| 1
❤❤❤Dear trainer, I like exercises that include dumbbells and cardio because we have schools and exercise time is limited, so cardio exercises with dumbbells are enough for the whole day. Thank you. ❤❤😊
1 month ago
| 1
KarlashFit
General Header (same for all 3 polls)
We’re creating the 40K Subscribers’ Choice Challenge together! 🚀
There will be 3 polls:
1️⃣ Equipment (Sept 29 – Oct 1)
2️⃣ Workout Style (Oct 1 – Oct 3)
3️⃣ Duration (Oct 3 – Oct 6)
Once we hit 40K subscribers, I’ll combine your top choices and film the final video / 7-Day Challenge 🎉
⸻
🟢 Step 1/3 – Equipment (Mon, Sept 29 → Wed, Oct 1)
We’re creating the 40K Subscribers’ Choice Challenge together! 🚀
There will be 3 polls:
1️⃣ Equipment (Sept 29 – Oct 1)
2️⃣ Workout Style (Oct 1 – Oct 3)
3️⃣ Duration (Oct 3 – Oct 6)
Once we hit 40K subscribers, I’ll combine your top choices and film the final video / 7-Day Challenge 🎉
Step 1/3 – Equipment 🏋️♂️
What equipment will you use for your next KarlashFit workout?
Poll options:
1 month ago | [YT] | 30