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Alex Log | 11 videos | Updated 10 months ago
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6:57

Do This EVERY SINGLE Day! (WORKOUT OR NOT)

ATHLEAN-X™

20:26

Do this routine every day after waking up!

Breathe and Flow

6:11

Burpee Variations for Beginners | Proper Form & Progressions

Minus The Gym

7:31

7-Minute Morning Workout Routine For Men (Boost Your Metabolism)

Fit Father Project - Fitness For Busy Fathers

11:16

8 Reasons Your Shoulders Are NOT Growing (Science Based)

Gravity Transformation - Fat Loss Experts

11:55

NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes

ATHLEAN-X™

11:16

TEN Best Stretches For Lower Back Pain And Stiffness

Tone and Tighten

13:26

The REAL WAY to UNLOCK YOUR HAMSTRINGS (Follow Along Stretch)

Strength Side

10:39

How To Stretch If You Haven't Stretched Before

WeShape

9:08

The ONLY 3 Exercises You Need (men over 40)

musclemonsters

15:13

The BEST Exercises For A Full Body Workout

Mike Thurston

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