Fit Father Project - Fitness For Busy Fathers - Invidious

Fit Father Project - Fitness For Busy Fathers

We help Dads, and men over 40 lose weight, build muscle, and create lifelong health for themselves and their family!

We've helped tens of thousands of busy dads in over 100 countries get in better shape and better health.

Our team of men's health experts has created some of the best meal plans, workouts, and motivational videos specifically built for you as a busy father in your 40s, 50s, 60s, and beyond!

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13:43

The #1 Food Mistake Men Over 40 Make Every Morning

Fit Father Project - Fitness For Busy Fathers

Shared 2 weeks ago

2.4K views

13:07

This Is What 250% More Dopamine Looks Like (Without Pills or Stimulants)

Fit Father Project - Fitness For Busy Fathers

Shared 3 weeks ago

1.9K views

12:35

Your Slow Metabolism Is a Lie (Here's the Truth MOST Doctors Won't Tell You)

Fit Father Project - Fitness For Busy Fathers

Shared 1 month ago

3.7K views

8:39

What LOW Testosterone Looks Like When You're Over 40 (7 Hidden Signs)!

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

7K views

14:16

Why You’re Feeling Slower After 40 — and the Molecule That Can Fix It

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

16K views

8:28

The Japanese Muscle-Building Secret That's Changing Everything - ft. SUJI Blood Flow Restriction

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

7.3K views

13:13

This Is What 90 Mins Per Week Can Do for Your Heart After Age 40

Fit Father Project - Fitness For Busy Fathers

Shared 2 months ago

4.5K views

12:42

Client lost 108lbs at 50 (kept it off 5 years)

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

3.6K views

12:29

7 TRUTHS About Getting In Shape Again After 40

Fit Father Project - Fitness For Busy Fathers

Shared 3 months ago

10K views

8:51

Can You REALLY Lose Fat & Build Muscle In Your 40s?

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

4.7K views

12:40

Over 50 And Feeling Broken? (7 Secrets To Get You Back On Track)

Fit Father Project - Fitness For Busy Fathers

Shared 4 months ago

4.8K views

2:17

We're Hosting Our First Health Conference! | Fit Father & Fit Mother LIVE Walkthrough (August 29-31)

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

1.6K views

4:09

The REAL Secret To Losing 100lbs (It’s NOT What You Think!)

Fit Father Project - Fitness For Busy Fathers

Shared 5 months ago

2.7K views

7:42

This Demonized Supplement Is ACTUALLY Great For Men 40+! (HUGE Benefits)

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

7.1K views

5:44

The 5 Best Exercises To BOOST Testosterone In Men Over 40?

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

17K views

8:58

6 Reasons You’re Gaining Weight After 40 (And How To Fix It)!

Fit Father Project - Fitness For Busy Fathers

Shared 6 months ago

4.4K views

22:49

Are you WASTING Money on SUPPLEMENTS? (Can Your Diet Cover You?)

Fit Father Project - Fitness For Busy Fathers

Shared 7 months ago

3.9K views

22:44

10 Best Plant-Based Foods For Optimal Health & Longevity

Fit Father Project - Fitness For Busy Fathers

Shared 7 months ago

3.2K views

17:04

6 BEST Animal Based SUPERFOODS (Why You Need These In Your Diet!)

Fit Father Project - Fitness For Busy Fathers

Shared 8 months ago

3.4K views

20:55

Dr. A Reacts To RFK Jr. MAHA Speech (Shocking Health Stats!)

Fit Father Project - Fitness For Busy Fathers

Shared 8 months ago

4.2K views

18:55

Are We Looking At Cancer Wrong? (My Reaction To Scientific Research)

Fit Father Project - Fitness For Busy Fathers

Shared 8 months ago

2.5K views

27:15

What’s The Truth About SEED OILS? (Sharing The Research)

Fit Father Project - Fitness For Busy Fathers

Shared 8 months ago

2.4K views

8:39

Can You Build Muscle While Fasting? (Science-Backed Answer)

Fit Father Project - Fitness For Busy Fathers

Shared 9 months ago

5.7K views

20:48

7 Ways FASTING Can Completely Transform Your Life!

Fit Father Project - Fitness For Busy Fathers

Shared 9 months ago

5.9K views

14:00

3 Stages of Mastering Healthy Living - Lessons from "The Matrix" Movie

Fit Father Project - Fitness For Busy Fathers

Shared 9 months ago

2.6K views

12:07

Cold Plunge Protocols Fully Demonstrated (Behind The Scenes With The Experts)

Fit Father Project - Fitness For Busy Fathers

Shared 9 months ago

2.1K views

21:46

Answering The Top 10 'Cold Plunge' Questions (With The Experts At Desert Plunge)

Fit Father Project - Fitness For Busy Fathers

Shared 9 months ago

1.5K views

41:11

Why You Need Cold Plunging in Your Life with Matt and Brie Kuiper of Desert Plunge

Fit Father Project - Fitness For Busy Fathers

Shared 10 months ago

1.2K views

13:42

The 4 Phases Of The Vicious 'Get Healthy' Cycle (How To BREAK FREE!)

Fit Father Project - Fitness For Busy Fathers

Shared 10 months ago

2.3K views

42:23

Mitochondrial Health: A Breakthrough in Longevity with Dr. Anurag Singh

Fit Father Project - Fitness For Busy Fathers

Shared 10 months ago

1.4K views

27:31

7 Ways Our Physical & Spiritual Health Is Connected (Deep Insight)

Fit Father Project - Fitness For Busy Fathers

Shared 10 months ago

2.6K views

1:15:04

Reframing Stress: The Good and the Bad with Author Jeff Krasno

Fit Father Project - Fitness For Busy Fathers

Shared 10 months ago

1.1K views

22:13

6 Research Proven Strategies To REDUCE Visceral Fat (Including The Science)

Fit Father Project - Fitness For Busy Fathers

Shared 10 months ago

197K views

58:01

The Essential Role of Minerals in Our Bodies with Caroline Alan of BEAM Minerals

Fit Father Project - Fitness For Busy Fathers

Shared 10 months ago

1K views

56:33

Creating a Sharp, Healthy Brain for Life with Teryn Clarke, MD

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

1.6K views

18:30

Follow Along UPPER BODY Superset Workout (Arm Day Training For Men)

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

4.8K views

44:25

Lifestyle Choices for Longevity with Dr. Joseph Purita

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

2.1K views

49:35

Celebrating Non-Scale Victories with Fit Father Member Jason

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

992 views

14:33

Unboxing The Mitolux Red Light Therapy Lamp (Benefits & Uses Explained)

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

3.3K views

1:07:30

Unlocking the Power of Molecular Hydrogen with Alex Tarnava

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

1.6K views

30:06

Full-Body Muscular Endurance WORKOUT (10 - 40 Minutes Long)

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

5.3K views

47:55

From Struggles to Success: Nate's Journey with Fit Father Project

Fit Father Project - Fitness For Busy Fathers

Shared 11 months ago

1.9K views

25:17

FAST & Effective Full Body Strength & Conditioning Workout (Follow Along)

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

9K views

8:55

SIMPLE & Sustainable Nutrition Method (That's Helped Over 50,000 Guys)!

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

4.5K views

54:43

FFP Member Chats: Overcoming Setbacks and Restarting Your Journey with Tom Dosch & Craig Taylor

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

738 views

26:19

Do You Have BRAIN FOG? (Root Causes & Solutions)

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

3.1K views

1:02:59

Health, Nutrition, and Longevity with Wade Lightheart of BIOptimizers

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

1.3K views

9:07

The INCREDIBLE Health Benefits Of An Infrared Sauna | Dr. Balduzzi

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

22K views

42:19

Mindset Shifts, Sustainability, and Pursuing Passion with Fit Father Member Scott

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

1K views

9:25

Are You Lacking In This Crucial Mineral? (How To Increase Your Intake)

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

3.1K views

1:02:01

Fit Father Rusty’s FFP Experience and the Impact of Having a Partner on the Journey

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

1.5K views

57:52

Unlocking the Power of Infrared Saunas with Vic Riffel of Sunlighten

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

1.4K views

8:29

Improve Your FOOT HEALTH With These Foam Roller Exercises!

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

2K views

49:22

The Magnitude of Sunlight and Light Exposure with Gerardo Gutierrez of Mitolux

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

900 views

9:21

How To Fix KNEE PAIN (The BEST Tools & Techniques)!

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

1.8K views

10:43

How To Manage NECK PAIN With Self-Massage & Rolling Techniques (FULL DEMO)!

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

1.3K views

18:46

How To Foam Roll PROPERLY To Manage Low Back Pain!

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

2.1K views

56:41

Mobility: Real Stories of Recovery and Resilience with Mike Mallory

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

864 views

7:03

Fast & Effective Kettlebell Workout CHALLENGE For Men (3 Exercises - 1 Kettlebell)

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

5.7K views

1:04:01

Understanding Prostate Health with Dr. Geo Espinosa

Fit Father Project - Fitness For Busy Fathers

Shared 1 year ago

692 views