How Somatic Trauma Releasing Exercises Work 👇🏼 #shorts

When the body feels safe… trauma releases. 🌀 #FascialManeuvers #TraumaRelease #EmotionalHealing

Extreme Trauma Release, Leaving Trauma Behind #fascialmaneuvers #trauma #traumarelease

how to release the trauma in your throat and get rid of the lump in your throat feeling 👇🏼

TRE® Tension and Trauma Releasing Exercises Quick View #traumarelease

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

*this exercise can cause crying and shaking* 🥹

Release Years of Stress & Stored Trauma from Your Body! 👇🏼 #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

10 Hour Vagus Nerve Reset with EMDR Music | Release Trauma & Regulate Your Nervous System

Release Years of Stress & Trauma Stored in Your Body! 👇🏼 #shorts

Somatic Exercises For Trauma Release 👇🏼 #shorts

the powerful connection between hip-opening exercises and stored trauma release 👇🏼 #shorts

TRE Follow-Along Session with Dr. Berceli / Press Play and Release

only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯

releasing the stored trauma trapped in your psoas muscle naturally without pain👇🏼 #shorts

Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts

Release Years of Stress & Trauma Stored in Your Body! 👇🏼 #shorts

Release Years of Stress & Stored Trauma from Your Body! 👇🏼 #shorts

What are Trauma Release Exercises?

Liz Tenuto – The Workout Witch Reviews: “My Digestion Changed in Just 3 Days”

Benefits of Long Term TRE Practice

Our bodies are designed to heal themselves. Powerful C section release 🙏🏽

1 Hour Release Trauma From the Body Healing Meditation