Bloom into Being Therapy - Invidious

Bloom into Being Therapy

Hi, I'm Maggie—a Colorado therapist specializing in Somatic EMDR and Accelerated Resolution Therapy. I created this channel as a resource for my clients and am so happy YouTube has helped others find it!

EMDR (Eye Movement Desensitization and Reprocessing) is a trauma therapy that uses bilateral stimulation—like eye movements, sounds, or taps—to help the brain reprocess distressing memories and adapt new, more positive beliefs and emotional responses. EMDR Music uses bilateral audio tones that alternate between ears to support emotional processing, relaxation, focus, and nervous system regulation.

Headphones are required for the full effect.

How to use: Find a quiet space, put on headphones, and allow the alternating tones to gently support your inner work. Use before bed to relax or during focused studying to stay grounded.

Disclaimer: This content supports healing but is not a substitute for therapy or medical care. Please reach out to a qualified professional in your area.

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1:00:01

🎧 Release Anxiety + Overthinking |. EMDR Meditation Music with Bilateral Tones (40 bpm)

Bloom into Being Therapy

Shared 1 week ago

5.2K views

1:00:41

🎧 Quick Calm | Stop Racing Thoughts with EMDR Music for Stress Relief Bilateral Beats + Alpha Waves

Bloom into Being Therapy

Shared 1 week ago

4.5K views

1:00:01

🎧 Rapidly Reduce Stress & Sleep with EMDR Meditation | Alpha Waves + Bilateral Sound Therapy

Bloom into Being Therapy

Shared 1 week ago

7.4K views

1:00:31

🎧 EMDR Music for ADHD Focus & Studying | Bilateral Beats + Beta Waves to Support Attention & Calm

Bloom into Being Therapy

Shared 1 week ago

1.6K views

1:01:30

Migraine Relief Music with EMDR Bilateral Beats | Calm Headaches (Headphones Needed)

Bloom into Being Therapy

Shared 2 weeks ago

1.6K views

1:00:27

EMDR Music for Menopause Relief | Sleep, Hormonal Balance & Stress Reset (Headphones Required)

Bloom into Being Therapy

Shared 2 weeks ago

2.6K views

1:00:01

EMDR Music for Deep Focus & Calm | Study, Soothe Anxiety & Boost Concentration (Headphones Required)

Bloom into Being Therapy

Shared 2 weeks ago

1.8K views

1:00:07

Overcome Performance Anxiety | EMDR Music for Calm Confidence & Focus (40 BPM, Headphones Required)

Bloom into Being Therapy

Shared 2 weeks ago

2.1K views

1:00:05

Brain Boost Study Music | EMDR Bilateral Music for Relaxed Focus (40 BPM, Headphones Required)

Bloom into Being Therapy

Shared 2 weeks ago

1.2K views

1:00:04

Chronic Pain Relief | EMDR Bilateral Music for Relaxation & Healing (40 BPM, Headphones Required)

Bloom into Being Therapy

Shared 2 weeks ago

8.4K views

1:00:01

Deep Sleep & Anxiety Relief | EMDR Music to Calm Your Nervous System (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 2 weeks ago

5.3K views

1:00:09

Immediate Nervous System Reset | EMDR Bilateral Music for Hormonal Balance (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 2 weeks ago

45K views

1:00:15

Calm Your Mind Before Bed | EMDR Bilateral Music for Deep Relaxation (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 2 weeks ago

5.7K views

1:01:14

Honey ASMR + Bilateral Music | Calm Your Body, Clear Your Mind EMDR Music (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 3 weeks ago

6.9K views

1:00:32

Deep Focus EMDR Music | Reduce Anxiety & Panic, Calm Your Nervous System (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 3 weeks ago

4.9K views

1:01:47

EMDR Music for PTSD | Bilateral Beats for Sleep & Vagus Nerve Calm (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 1 month ago

2.7K views

1:00:06

EMDR Music for Nervous System Reset | Soothe Fight-or-Flight & Find Calm (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 1 month ago

45K views

1:00:00

Relax NOW | EMDR Bilateral Music to Ground & Reconnect with Your Body (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 1 month ago

15K views

1:00:03

EMDR Music to Calm Fight-or-Flight & Panic | Nervous System Healing with Calming Ocean Sounds

Bloom into Being Therapy

Shared 1 month ago

2.9K views

1:00:10

Relieve PTSD with EMDR Bilateral Music | Beta Waves for Grounding & Focus

Bloom into Being Therapy

Shared 1 month ago

1.4K views

1:00:00

EMDR Music to Calm the Mind & Sleep | Rain Sounds & Bilateral Beats (40 BPM)- Headphones Needed

Bloom into Being Therapy

Shared 1 month ago

1.5K views

1:02:27

Anxiety Meditation for Calm and Emotional Healing | Self-Administering EMDR Techniques

Bloom into Being Therapy

Shared 1 month ago

5.3K views

1:00:30

EMDR Music for Anxiety Relief | Bilateral Stimulation + 528Hz & Alpha Rhythms

Bloom into Being Therapy

Shared 1 month ago

22K views

5:26

Relieve Chronic Stress & Enter Wise Mind State | EMDR Music +Bilateral Beats for Mental Stillness

Bloom into Being Therapy

Shared 1 month ago

1.2K views

1:03:11

EMDR Music for Calm & Deep Sleep | Rain Sounds & Bilateral Beats (60 BPM) Headphone Required

Bloom into Being Therapy

Shared 3 months ago

4.9K views

1:00:13

Stop Negative Thoughts: EMDR Music Therapy for Thyroid Healing | 963Hz Binaural Beats + Alpha Waves

Bloom into Being Therapy

Shared 3 months ago

2.8K views

1:00:03

Deep Brain Orientation EMDR Music | Soothing Ocean Sounds & Bilateral Stimulation

Bloom into Being Therapy

Shared 3 months ago

12K views

1:00:09

Waterfall EMDR Music for Sleep | Overcome Racing Thoughts with Alpha Waves (60 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 3 months ago

2.2K views

1:00:06

River Sound and Alpha Waves | EMDR Music for PTSD Relief & Deep Calm (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 3 months ago

20K views

1:00:10

Reduce Anxiety Fast | EMDR Meditation with Bilateral Stimulation Sounds (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 3 months ago

12K views

1:00:09

EMDR Bilateral Music to Calm Fight-or-Flight | Ease Panic, PTSD & Stress (60 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 3 months ago

213K views

58:10

Gregorian Chant Bilateral Music Therapy | Alpha Waves for Spiritual Calm (40 BPM, Wear Headphones)

Bloom into Being Therapy

Shared 3 months ago

787 views

1:00:01

EMDR Bilateral Music for Grounding During Dissociation or Shutdown | Somatic Therapy Work Support

Bloom into Being Therapy

Shared 3 months ago

1K views

1:00:13

Calm Your Mind Instantly | EMDR Music for Stress Relief and Deep Relaxation

Bloom into Being Therapy

Shared 3 months ago

1K views

1:00:13

Rewire Your Mind with EMDR Bilateral Sound Therapy Solfeggio Frequencies | 30Hz, 160Hz, 120Hz

Bloom into Being Therapy

Shared 3 months ago

8.8K views

1:00:01

Reset After a Panic Attack | EMDR Bilateral Sounds + Calming Frequencies 10.3 Hz Alpha Waves

Bloom into Being Therapy

Shared 3 months ago

1.6K views

1:00:11

Calm Your Nervous System | EMDR Bilateral Music + Beta Waves for Mental Balance

Bloom into Being Therapy

Shared 3 months ago

2K views

1:00:03

Catholic Sacred Music | Soothing Nun Chants and EMDR Bilateral Beats for Deep Healing and Calm

Bloom into Being Therapy

Shared 3 months ago

406 views

1:00:10

Relaxing Music For Focused Reading & Studying | EMDR Music for Focus

Bloom into Being Therapy

Shared 3 months ago

1.8K views

1:00:19

1-Hour Celtic Healing EMDR Music for Relaxation | Soothing Bilateral Sounds for Peace & Calm

Bloom into Being Therapy

Shared 3 months ago

2K views

1:00:11

Gregorian Chant | EMDR Music for PTSD, Relaxation, Emotional Balance, and Better Sleep

Bloom into Being Therapy

Shared 3 months ago

942 views

1:00:07

Frog Sounds & EMDR Bilateral Beats | 1 Hour of Healing Music for Anxiety and Nervous System Relief

Bloom into Being Therapy

Shared 3 months ago

383 views

1:00:34

Self-Administered EMDR for Complete Relaxation, Focus, and Calm Anxiety | 10.3 Hz Bilateral Music

Bloom into Being Therapy

Shared 3 months ago

3.3K views

1:00:01

EMDR Music for PTSD to Reset Your Vagus Nerve | Bilateral Beats & Bonfire Sounds to Calm Anxiety

Bloom into Being Therapy

Shared 3 months ago

3.5K views

1:00:01

Ocean Waves & EMDR Bilateral Music for Grounding | Calm C-PTSD, Soothe the Body & Nervous System

Bloom into Being Therapy

Shared 3 months ago

1K views

1:00:02

EMDR Music: 1-Hour Waterfall Sounds with Bilateral Beats for Emotional Healing and Restful Sleep

Bloom into Being Therapy

Shared 3 months ago

894 views

1:00:01

EMDR Music to Fall Asleep Immediately | Rain Sounds & Bilateral Beats (60 BPM) Headphones Needed

Bloom into Being Therapy

Shared 3 months ago

1.6K views

1:00:35

Feel Safe in Your Body Again | EMDR Bilateral Music (60 BPM) for Deep Calm | Headphones Required

Bloom into Being Therapy

Shared 3 months ago

1K views

30:07

30-Min Self-Administered EMDR Music for PTSD | Bilateral Beats & Rain Sounds for Calm & Relaxation

Bloom into Being Therapy

Shared 3 months ago

264 views

20:19

Soothing for a Dysregulated Nervous System & Emotional Flashbacks | Somatic EMDR Bilateral Music

Bloom into Being Therapy

Shared 3 months ago

987 views

20:22

20-Min Self-Administered EMDR Music Meditation | Bilateral Beats & Alpha Waves for PTSD Relief

Bloom into Being Therapy

Shared 3 months ago

1.5K views

5:06

Isochronic Tones Self Administer EMDR Music | Bilateral Beats Cognition Enhancer For ADHD

Bloom into Being Therapy

Shared 3 months ago

294 views

5:26

5-Min Self-Administered EMDR Music Meditation | Bilateral Beats & Ocean Waves for PTSD Relief

Bloom into Being Therapy

Shared 3 months ago

505 views

20:02

20-Minute EMDR Music to Better Help with Panic Attacks | Bilateral Beats & Calming Tones for Relief

Bloom into Being Therapy

Shared 4 months ago

415 views

10:02

10-Minute EMDR Music Meditation to Better Help with PTSD & Anxiety | Bilateral Beats & Nature Sounds

Bloom into Being Therapy

Shared 4 months ago

436 views

20:24

20-Min EMDR Music Meditation for PTSD | Bilateral Beats & Rain Sounds to Calm Anxiety

Bloom into Being Therapy

Shared 4 months ago

431 views

10:11

10-Min EMDR Music for Stress & Nervous System Reset | Bilateral Beats with River Sounds

Bloom into Being Therapy

Shared 4 months ago

412 views

5:04

5-Min EMDR Music for Intrusive Thoughts & Anxiety Relief | Soothing Bilateral Beats

Bloom into Being Therapy

Shared 4 months ago

874 views

10:00

10-Min EMDR Music Meditation for PTSD Flashbacks | Healing with Alpha Waves & Bilateral Beats

Bloom into Being Therapy

Shared 4 months ago

527 views

5:24

5-Min Self Administered EMDR for PTSD | Bilateral Beats & Rain Sounds for Calm & Vagus Nerve Toning

Bloom into Being Therapy

Shared 1 year ago

3.2K views