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#grounding #excersise #video

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༧སྐྱབས་རྗེ་ཞེ་ཆེན་རབ་འབྱམས་རིན་པོ་ཆེ་དང་༧སྐྱབས་རྗེ་ནམ་མཁའི་སྙིང་པོ་རིན་པོ་ཆེ་རྣམ་པ་གཉིས།#lama

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