Mayana Meditations Somatic Wisdom

Therapist's POV: Working With People Who Intellectualize Their Feelings

Join Dr. Ruby in the Basics of Somatic Archaeology Intro Class

Join Dr. Ruby in the Basics of Somatic Archaeology Intro Class

Is It a Boundary… or a Blockage? #healing #somatic

my body holds deep wisdom 🧡 (repeat that again

Just do this — your back will open up

This one is for the moment you override your gut feeling. Again. #shorts

🌍 Language shouldn’t be a barrier to transformation. #FascialManeuvers #HumanGarage #CoachTrain

Trust Your Body: How to Make Aligned Decisions Using Somatic Wisdom

Somatic Archaeology© Intro Class🌿

"Your Body Is Not a Prison—It’s a Passage" 🦋

What happens when you jump from 12,000 feet? 🌌

Mind-Body Disconnect

Suffering from migraine headaches?🤕

Somatic vocabulary

#AlwaysListenWithin #NervousSystemHealing #BodyAsMessenger #MindBodyConnection #SomaticWisdom #genz

🌌 We have two sets of eyes

Melanin and the feminine

Fear or Wisdom? How to Tell the Difference

Why You’re Right on Time | Somatic Wisdom for a World That Moves Too Fast

Reorienting After Change | Somatic Wisdom for Grounding & Presence

Your body always knew - Aligned For Life by Anitha

You’re Not Overthinking—You’re Mislistening

The most important relationship? The one *you* have with *you.* If you’ve ever asked “Am I lovable