THEY LIED! Rest is not earned. #yogapractice #restasresistance #blackyogi

#JustBeRetreat #SoftPower #RestAsResistance #SisterDiamonds

Rest Is Resistance

I thought being tired all the time was just part of being a strong woman

#SheRiseSoftly #WinterStorm #TexasWinter"#WinterStorm#SoftLife#RestAsResistance

Exhausted in His World: Why “Equality” Isn’t Enough

Resting our bones upon the earth is an act of rematriation 🦴✨🌍

Rest as Resistance - Lenses of Love

Rest: Your Secret Weapon

Existential Thoughts | How to Avoid Regrets

Living in Realness 07 | The Cost of Pushing Through #blackbonnetgirls #empoweringblackwomen

Existential Thoughts | Confidence

Existential Thoughts | Why We Took The Leap

A Sacred Meditation: A Liturgy for Rest and Renewal

Follow for The Quiet Rebellion. #unlearning #softpower #restasresistance #burntoutwomen

I was overwhelmed, overthinking, and stuck in my head — until I gave myself permission to pause

Let Rest Be Your Protest

You don’t have to go viral to be valuable.

Learning to Step Back

What I do when everything feels too hard to handle! #restasresistance #naptherapy #healingfatigue

Existential Thoughts | Appearance vs. Reality

Rest isn’t a luxury—it’s a strategy

We Will Rest: The Art of Escape by Tricia Hersey and the Structural Rejection of Grind Culture

What if Sabbath isn’t just rest... but resistance?

A flip through of my brand new coloring book #RestAsResistance #Rest #Confidence #coloringpages

Burnout Isn’t Your Fault—It’s the Culture

Rest Guilt: The Hidden Legacy Black Women Inherit | Breaking Generational Patterns #selfcare

rest is resistance, and healing is our birthright.

'I Got It' Is Not Independence, It's a Trauma Response | Healing for Black Women #intentionalliving

You've been surviving long enough.

✨ Healing is not loud. Sometimes it’s simply choosing to soften what you once silenced.

Rest is a resistance strategy

We’re Not Built for This: Stress Never Ends

Meditation and Journaling: Best Friends With Benefits? 👀

Existential Thoughts | Master Communication

You’re Allowed to Rest in the Middle #RestAsResistance #SacredPause #HolyRest