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Double Leg Stretch your leg and head need to be reaching out and lifting equally #pilatesmentor

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Heather was trained by Romana Kryzanowska — a true no-compromise Pilates master.

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Get the Most out of Pilates: 3 out of 6 Principles of Pilates.

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Become a certified Pilates Instructor #bostonpilates #pilatesteachertraining #pilatesmentor

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764 views

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Simple moves that most people skip out on - C spine #pilates #pilatesteachersteacher #pilatesmentor

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Do I need Pilates Mentorship #pilatesinstructor #pilatescertification#pilatesmentor

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Get the Most out of Pilates: Pilates for Musicians

Jennifer Pollack Pilates

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464 views

0:21

Get the Most out of Pilates: “Short Spine”

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320 views

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Get the Most out of Pilates: Spine Stretch Forward

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SNEAK PREVIEW: Teaching Legacy of Carola Trier w/ Jillian Hessel #pilatesinstructor #pilatesmaster

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Get the Most out of Pilates: Where is my “Powerhouse”?

Jennifer Pollack Pilates

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124 views

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Pilates Tip: What is a “C” curve?

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Get the Most out of Pilates: What is “Opposition”?

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144 views

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Body Reading Time - Be sure to SUBSCRIBE #pilates #pilatesathome #pilatesworkout #pilatesmentor #fyp

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🔥 Want to teach Pilates with purpose? #shorts

Somaphyx ® - Pilates804

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499 views

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CAN OPENER #pilates #pilatesexercises #pilatesteachers #pilatesmentor #pilatesworkout #reformer

YouTubePilates

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𝗦𝗶𝗺𝗽𝗹𝗲 𝗰𝗵𝗼𝗿𝗲𝗼𝗴𝗿𝗮𝗽𝗵𝘆 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗲𝗮𝗻 𝘀𝗶𝗺𝗽𝗹𝗲 𝘄𝗼𝗿𝗸.#shorts

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219 views

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Pilates Teachers - Ignore the Competition!

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Get the Most out of Pilates: Footwork

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105 views

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Top tips to maximise Pilates profits during the holidays

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It's Not Your Cueing....#shorts

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164 views

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Get the Most out of Pilates: Six Principles of Pilates

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958 views

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bilateral tactile stimulation is great,

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Can I be real with you for a sec? #shorts

Somaphyx ® - Pilates804

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229 views

0:26

📣 𝗖𝗮𝗻 𝗜 𝗯𝗲 𝗿𝗲𝗮𝗹 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗮 𝘀𝗲𝗰? #shorts

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107 views

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Feeling like you’re just winging it? #shorts

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43 views

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💭 𝗢𝗞! Listen Up - #shorts

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Hey Cool Kids! #shorts

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Wondering how Reformers are all different? #shorts

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176 views

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🖐🏾 Stop overcorrecting every little detail.#shorts

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Shared 9 months ago

363 views