Somaphyx ® - Pilates804 - Invidious

Somaphyx ® - Pilates804

There's a lot of Pilates out there, but I'm here for the teachers and movers ready to evolve their exercise and change their lives.

I've been teaching Pilates for over twenty years and training teachers for over a decade. I'm just a teacher who LOVES to teach and I want to help you hone your skillz!

Follow me for workouts, tutorials and traditional pilates accessible to all teachers and movers who want the real real.

Subscribe to my channel but if you really want the good stuff get on my mailing list!

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1:28

Cheryl Higginbotham Somaphyx Mat and Reformer Review

Somaphyx ® - Pilates804

Shared 1 month ago

92 views

1:17

Somaphyx Seminar Highlight

Somaphyx ® - Pilates804

Shared 5 months ago

40 views

1:50

Somaphyx Repertoire Highlight

Somaphyx ® - Pilates804

Shared 5 months ago

22 views

26:00

Connect To Cue: Seeing the System - Mat to Reformer

Somaphyx ® - Pilates804

Shared 8 months ago

340 views

0:33

Introduction to Seeing the Pilates System

Somaphyx ® - Pilates804

Shared 8 months ago

59 views

5:00

Connect to Cue: From Lunge to Splits

Somaphyx ® - Pilates804

Shared 11 months ago

83 views

5:12

Connect to Cue: Side Body on Spine Corrector

Somaphyx ® - Pilates804

Shared 11 months ago

120 views

4:41

Connect to Cue: About the Foot Bar and the Springs

Somaphyx ® - Pilates804

Shared 11 months ago

101 views

9:17

Connect to Cue: Feet in Straps: Feel Good or Hot Mess?

Somaphyx ® - Pilates804

Shared 11 months ago

86 views

9:33

Connect To Cue - Footwork in the Mat Work

Somaphyx ® - Pilates804

Shared 11 months ago

102 views

1:12

Review of Somaphyx® Pro Mentorship

Somaphyx ® - Pilates804

Shared 1 year ago

50 views

1:38

Fight the Power!!! #shorts

Somaphyx ® - Pilates804

Shared 1 year ago

24 views

7:56

Pilates Short Box - Tree and Stomach Massage

Somaphyx ® - Pilates804

Shared 1 year ago

126 views

9:49

Pilates Short Box - Twist and Corkscrew

Somaphyx ® - Pilates804

Shared 1 year ago

50 views

10:26

Pilates Short Box Side and Mer(person)maid

Somaphyx ® - Pilates804

Shared 1 year ago

94 views

8:23

Pilates Long Short Box Flat Back and Long Stretch

Somaphyx ® - Pilates804

Shared 1 year ago

108 views

8:36

Pilates Short Box - Round and A Roll Up Variation

Somaphyx ® - Pilates804

Shared 1 year ago

150 views

7:07

Pilates Reformer + Chair - Elephant

Somaphyx ® - Pilates804

Shared 1 year ago

62 views

25:30

Pilates Mat - Stretch the Stress Away

Somaphyx ® - Pilates804

Shared 1 year ago

101 views

1:03

MAYCEMBER - #shorts

Somaphyx ® - Pilates804

Shared 1 year ago

69 views

31:18

Pilates Mat - Pre Pilates for Every Spine

Somaphyx ® - Pilates804

Shared 1 year ago

169 views

1:20

March Matness The #pushup #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

37 views

1:25

March Matness #Rocking #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

34 views

1:21

March Matness The #Seal and #Crab #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

13 views

2:26

March Matness #boomerang #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

15 views

1:42

March Matness #sidebend #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

29 views

1:03

March Matness #sidekickkneeling #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

49 views

1:13

March Matness #legpull #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

27 views

1:18

March Matness #sidekick #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

17 views

1:02

March Matness #jackknife #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

26 views

1:28

March Matness #spinetwist #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

37 views

1:23

March Matness - #scissors and #bicycle #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

39 views

1:17

March Matness #neckpull #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

3 views

1:41

March Matness #doublekick #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

8 views

1:08

March Matness #onelegkick #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

36 views

1:37

March Matness #swandive #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

13 views

1:15

March Matness #Saw #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

25 views

1:12

March Matness #corkscrew #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

29 views

1:01

March Matness #openlegrocker #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

24 views

1:10

March Matness #onelegcircle - #shorts

Somaphyx ® - Pilates804

Shared 2 years ago

6 views

5:33

Pilates Tower - Feet in Straps

Somaphyx ® - Pilates804

Shared 2 years ago

153 views

4:29

Pilates Low Chair - The 100 Neck Fix

Somaphyx ® - Pilates804

Shared 2 years ago

68 views

9:55

Pilates Mat - The Basic 5

Somaphyx ® - Pilates804

Shared 2 years ago

93 views

6:10

Pilates Reformer - The 100 Neck Fix

Somaphyx ® - Pilates804

Shared 2 years ago

128 views

8:33

Pilates Cadillac - The 100 Neck Fix

Somaphyx ® - Pilates804

Shared 2 years ago

125 views

5:17

Pilates Mat - The 100 Neck Fix - Intro

Somaphyx ® - Pilates804

Shared 2 years ago

168 views

3:48

Pilates Chair - Front Lunge on the High Chair

Somaphyx ® - Pilates804

Shared 2 years ago

71 views

5:30

Pilates Reformer - Kneeling Knee Stretch

Somaphyx ® - Pilates804

Shared 2 years ago

129 views

7:54

Pilates Reformer + Intro - Kneeling Knee Stretch

Somaphyx ® - Pilates804

Shared 2 years ago

73 views

6:07

Pilate Reformer - Rowing 3 & 4

Somaphyx ® - Pilates804

Shared 2 years ago

75 views

3:34

Pilates Reformer - Elephant

Somaphyx ® - Pilates804

Shared 2 years ago

157 views

2:51

Pilates Reformer - Elephant to Knee Stretches

Somaphyx ® - Pilates804

Shared 2 years ago

152 views

2:40

Pilates Reformer - Elephant Stance Variation

Somaphyx ® - Pilates804

Shared 2 years ago

126 views

3:33

Pilates Reformer - Elephant with Standing Roll Down

Somaphyx ® - Pilates804

Shared 2 years ago

98 views

7:38

Pilates Mat - Sidekicks

Somaphyx ® - Pilates804

Shared 2 years ago

138 views

4:28

Pilates Mat - Side Lying

Somaphyx ® - Pilates804

Shared 2 years ago

50 views

4:36

Pilates Mat - Side bending and Planking

Somaphyx ® - Pilates804

Shared 2 years ago

49 views

10:27

Pilates Reformer - Swan on the Long Box to Chair with Standing Push Down Front

Somaphyx ® - Pilates804

Shared 2 years ago

76 views

6:15

Pilates Tower - Supine Arm Springs

Somaphyx ® - Pilates804

Shared 2 years ago

76 views

1:58

Pilates Tower - UnF** Your Shoulder Intro

Somaphyx ® - Pilates804

Shared 2 years ago

121 views