Gerageza Iki Kintu Kimwe… Umutuzo n’Umunezero Bihite Bigaruka Muri Wowe 🚀✨

Kora Ibi Uhorane Umunezero Buri Munsi… Nubwo Ubuzima Bukugoye!

Itandukaniro Riri Hagati y’Agahinda na Depression | Uko Wamenya Ibimenyetso #bazamuganga

Depression itumye Regis avuga ibidasabzwe ku bukwe bwa Mick 😳

Impamvu 17 Zishobora Gutera Ibitekerezo byo Kwiyahura #ubuzima

Menya impamvu uhorana ubwoba bw’ejo hazaza.

SIGAHO KOGA AMAZI AKONJE NIMBA URWAYE HYPERTENSION (UMUVUDUKO W'AMARASO)

Ese abaye ari wowe?

Inkuru y'uburwayi bwo mu mutwe bwa schizophrenia

Wifuza guhinduka? Uburyo butanu bwagufasha kureka ingeso.

Hunga imitekereze yanduye#ImitekererezeYanduye#ToxicThinking#UbuzimaBwoMuMutwe#contrôlemental

I believed that I wasn't worthy!

BIMWE MU BITUMA UMUNTU AHORA ASHUKWA NABANDI BYOROSHYE.#gushukwa#imitekerereze#kwirindaGushukwa

Kwikinisha, ibibazo wibaza n'ibisubizo (Masturbation)

UTWARWA IMBARAGA UTABIZI.

Pressure to Perform: The Cost of High Expectations

DORE ZIMWE MU NDWARA 10 ZO MU MUTWE ZIBASIRA BENSHI/ZIRICA CYANE-ZIRAMUGAZA😰😰😰😰KURIKIRA WITONZE.

KUKI URUBYIRUKO RURI KWIHEBA❔IMPAMVU 10 ZAVUMBUWE N'UBUSHAKASHATSI BUGEZWEHO

hariho abantu bakivuga ngo Ndera mu basazi???

GUHANGAYIKA: Menya Impamvu Uhorana Ubwoba bw'ejo Hazaza / UBUMENYAMUNTU

ESE KUKI UBWONKO BWACU BWIBUKA IBIBI KURUSHA IBYIZA ?

Uko waganiriza umwana k'ubuzima bw'imyororokere (SEXUALITE)

🇷🇼 Gusesengura ubugome muri genocide - Prof. Darius GISHOMA

Niba ufite izi ndwara, amazi arahita agufasha!! Umva ibitanagaje kuri iyi nkuru

KURONGORA, CYANGWA GUKORA IMIBONANO MPUZABITSINA BIVURA STRESS, NUBIKORA UTYA!! Umva ibitanagaje !

Ese nukuli cyangwa nibi nibitekerezo byange: Hallucinations

Iyo umurimo wakubihiye, burnout/ umunaniro ukabije

Ibimenyetso by'indwara zo mumutwe|Kwivuza indwara zo mumutwe

AS RWANDAN, ESE WABA WARAKURIYE MURI TOXIC FAMILY?

Kuki twihanganira abandi ariko twe ntitwiyihanganire?

ISANO IRI HAGATI Y'INTEKEREZO N'IMPAGARIKE

INDWARA Y'AMARIRA, NUKO WAYIVURA UYIRWAYE | BIMENYE NAWE TV

😡Ibimenyetso ugomba kwitaho bigaragaza ko inshuti/umukunzi wawe akuryarya.😡😬

Ese dukora iki iyo tubabaje abana bacu?

Umuco Nyarwanda n' Ibibazo by'ubuzima nyuma yo gupfakara hamwe na Psychologist, Gasana Magnus