Invidious

0:18

The BEST Dumbbell Only Home Chest Workout

Gerardi Performance

Shared 4 years ago

2.4M views

23:03

20 Minute Full Body Dumbbell Workout at Home

MrandMrsMuscle  

Shared 1 month ago

61K views

32:33

30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]

Juice & Toya  

Shared 3 years ago

2.8M views

0:12

4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape

Exercise Universe

Shared 6 months ago

1.3M views

0:23

PULL Day Workout (Dumbbells Only)

Midas Movement  

Shared 2 years ago

295K views

9:10

The BEST Dumbbell Only Workout (Free Training Plan + Full Explanation)

trainer winny  

Shared 2 years ago

2.9M views

0:10

BACK day is in session! (dumbbells + bench)

Midas Movement  

Shared 10 months ago

629K views

0:10

🍑 Dumbbell-Only Glute Day | Build Upper, Lower & Side Glutes 💪🔥

Go with JO FITNESS

Shared 6 months ago

476K views

0:21

The Best 5 Dumbbell Exercises to Train Shoulders, Arms, and Back for a Fit, Upright Look

Exercise Universe

Shared 6 months ago

32K views

0:13

Lateral Raise Tip

ArielYu_Fit

Shared 8 months ago

1.1M views

0:29

Full Body Workout at Home with Just One Bench & Dumbbells

Quick-Workout Nation

Shared 6 months ago

36K views

0:18

Build 3D shoulders with just a pair of dumbbells using these 3 exercises:

ArielYu_Fit

Shared 1 year ago

1.4M views

29:12

30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+

fabulous50s  

Shared 1 year ago

786K views

21:05

20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & Cool down

MonikaFit

Shared 1 month ago

65K views

20:44

20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats

fitbymik  

Shared 4 years ago

2.7M views

1:22:18

1 Hour FULL BODY WORKOUT with DUMBBELLS | Max-Out Strength & Muscle

Chris & Edi

Shared 4 months ago

67K views

1:00:01

45 Min UPPER BODY DUMBBELL WORKOUT | Max-out Strength & Muscle

Chris & Edi

Shared 5 months ago

27K views

16:28

🔥Burn Series: UPPER BODY with Dumbbells | 15 Minutes

Sunny Health & Fitness

Shared 2 years ago

12K views

0:14

Ultimate Beginner's Full Body Dumbbell Workout! 💪🏼 #beginnerfriendlyworkout

Workout With Roxanne

Shared 1 year ago

1M views

15:59

15 Minute Dumbbell Workout To Improve Your Posture! Beginner Friendly

Workout With Roxanne

Shared 2 years ago

74K views

0:10

FULL Body Dumbbell Workout You Can Do At Home 🥵

Midas Movement  

Shared 2 years ago

88K views

11:35

🔥10 Min Dumbbell Workout🔥Full Body Muscle Activation🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

BurpeeGirl  

Shared 1 year ago

109K views

24:33

20 Minute Full Body Strength Home Dumbbell Workout (PERFECT for 40, 50 & 60+ too)

Zeus Fitness

Shared 9 years ago

4.3M views

35:42

30 Minute Full Body Beginner Dumbbell Workout [With Modifications]

Juice & Toya  

Shared 4 years ago

3.7M views

0:12

DUMBBELL BACK WORKOUT !! Quick home back Exercises #backworkout #dumbbellworkout

Ajdiri fitness  

Shared 11 months ago

2.8M views

24:39

20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)

Juice & Toya  

Shared 2 years ago

912K views

1:00

Best HOME WORKOUT Plan With Dumbbells (No Gym Needed)

ABHINAV MAHAJAN

Shared 1 year ago

103K views

1:10:42

1 Hour Full Body Dumbbell Workout at Home | Build Strength + Boost Endurance

BeeZee

Shared 5 months ago

44K views

0:10

Full Body Workout Dumbbells for Men

Fit Naturally Hacks

Shared 1 year ago

394K views

20:50

20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & Cool down

MonikaFit

Shared 6 months ago

286K views

25:49

25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats

fitbymik  

Shared 3 years ago

2.4M views

1:18:37

1 Hour FULL BODY WORKOUT with DUMBBELLS | Max Out Strength & Muscle

Chris & Edi

Shared 8 months ago

173K views

6:19

Intense 5 Minute Dumbbell Bicep Workout

Anabolic Aliens  

Shared 9 years ago

8.5M views

20:52

20 MIN FULL BODY DUMBBELL WORKOUT at Home | Muscle Building

MonikaFit

Shared 4 months ago

63K views

11:53

🔥10 min FULL BODY WORKOUT - One Dumbbell🔥FULL BODY COMPOUND MOVES🔥No Jumping🔥

BurpeeGirl  

Shared 1 year ago

163K views