Invidious

19:58

Strengthen your back, relieve your neck 💪 and improve your posture

Laura Day FIT

Shared 3 months ago

9K views

16:28

Dos fort & souple 💪 : PILATES (15 minutes)

Laura Mouv

Shared 1 year ago

155 views

17:51

DOS FORT & POSTURE 🔥 20 MIN pour muscler et aligner ton dos | Summer Shape Mois 3

Marinshape

Shared 7 months ago

330 views

10:15

10 Minutes for Strong Back – Strengthening & Stretching for Better Posture (No Equipment!)

zuzdmi  

Shared 1 year ago

33K views

14:03

DOS FORT EN 10 MIN 💪 Renforce ta posture & soulage les tensions | Séance express – Summer Shape

Marinshape

Shared 7 months ago

175 views

14:41

“Posterior chain stretches: relieve back and leg pain in 10 minutes” 👍

SantéMuscle

Shared 9 months ago

1.7K views

1:04

FitDrain – Routine Fitness Spécial Dos | Du Débutant à l’Avancé | Renforcer & Soulager le Dos

FitDrain

Shared 1 month ago

239 views

0:11

Appareil Rowing T-Bar Professionnel à Charge Libre pour un dos plus fort ! 💥 #gymshort #musculation

Powergym

Shared 11 months ago

342 views

7:26

DOS FORT APRÈS 40 ANS : Programme 15 min spécial hommes (sans matériel) 💪🔥

NutriConseils

Shared 5 months ago

38 views

8:19

Yoga for Kids: Strong Back & Better Posture | Fun & Easy Routine Kids Love!

Little Yoga

Shared 3 months ago

212 views

24:58

SPÉCIAL DOS 💪 Renforce tes muscles posturaux en 20 MIN | Summer Shape

Marinshape

Shared 6 months ago

305 views

22:10

MUSCLE TON DOS ET REDRESSE TA POSTURE en 20 minutes | Spécial Dos – SUMMER SHAPE 🌴 SEMAINE 15

Marinshape

Shared 5 months ago

384 views

11:38

Back Strengthening Workout at Home - 10 minutes

Meg Smith

Shared 2 weeks ago

100 views

0:30

élastique Band reverse fly 1

Lacheze alexandre coach sportif

Shared 7 months ago

3.1K views

3:43

pour renforcer le dos

YOGAPPLE

Shared 7 months ago

5 views

24:23

25 Min Upper Body Workout at Home – Toned Arms & Strong Back, No Equipment

BFITTUBE: Jess's Home Workouts

Shared 7 months ago

56 views

20:26

Over 50: 5 Exercises That Will Help You Stay Straight and Strong Every Day

L'alpha musculaire

Shared 3 months ago

1.5K views

26:13

Pilates 25 min. Dos et fessiers forts

Les mondes de marion

Shared 7 months ago

65 views

16:12

15 MIN STRONG & SCULPTED BACK WORKOUT - With Dumbbells, At Home

Corinnacocofit

Shared 1 year ago

4.1K views

0:13

Maximisez votre puissance avec la Row Machine Iso-Lateral à charge libre 300 kg max 🔥 - #gymshort

Powergym

Shared 11 months ago

293 views

10:06

Exercices pour renforcer le bas du dos

Santé et technologie France

Shared 1 year ago

2 views

3:42

faire du rocking chair

YOGAPPLE

Shared 10 months ago

45 views

15:51

AQUAGYM SPÉCIAL DOS 💦 15 MIN pour Soulager & Renforcer | Sport Doux Été – Summer Shape

Marinshape

Shared 6 months ago

991 views

3:11

Superman : renforcer le dos et la coiffe des rotateurs 🦸‍♂️💪 | Exercice simple et efficace

AT.Prévention: TMS, RPS, Addictions

Shared 5 months ago

87 views

2:25

Bras et dos: 2 exercices en 1 avec cette variante du Triceps extension au-dessus de la tête 💪

AT.Prévention: TMS, RPS, Addictions

Shared 5 months ago

51 views

35:13

SÉANCE 3 🔥 Spécial Haut du Corps – Intervalles Ascendants Posture & Force !

O'FLO

Shared 9 months ago

31 views

3:08

🦸 HALLOW & SUPERMAN : POSTURE, DOS, GAINAGE — LE DUO À MAÎTRISER !

Coach Gab Fitness

Shared 8 months ago

54 views

8:16

STOP au Mal de Dos

Ma Santé d'Abord

Shared 2 months ago

5 views

3:50

Séance spéciale débutants : dos, gainage, abdos !

DavidPowerSilver

Shared 6 months ago

40 views

1:14

Rowing incliné avec prise disque 🏋️‍♂️ : renforcez votre dos efficacement 💪

Go Muscu !

Shared 1 year ago

17 views

11:45

Spor'tips : renforcer son dos

Clo Coaching

Shared 11 months ago

54 views

3:20

faire la vague

YOGAPPLE

Shared 10 months ago

248 views

3:18

How to condition the body to fly in a fun practice? Yoga dance air - starting in the air -

Anasma Yoga Dance Air English

Shared 5 years ago

38 views

9:04

La planche : 1 minute par jour pour un dos plus fort et une posture transformée 🔥

NutriConseils

Shared 6 months ago

59 views

22:16

MUSCLE TON DOS EN DOUCEUR 🧘‍♀️ 20 MIN de Renforcement Postural | Spécial Dos – Summer Shape

Marinshape

Shared 6 months ago

492 views

2:48

faire le cobra

YOGAPPLE

Shared 10 months ago

49 views