Invidious

18:48

Affectionate Breathing Meditation | Self-Compassion Practice Guided by Dr. Kristin Neff

Dr. Kristin Neff

Shared 9 months ago

5.2K views

24:13

Just Like Me, a Compassion Practice

Trauma Informed Morning Meditations

Shared 7 months ago

22 views

5:21

Compassion in Buddhism: Loving-Kindness Meditation (Metta Practice for Inner Peace)

Rise & Conquer–Daily Motivation & Success Mindset

Shared 4 months ago

13 views

2:06

Equanimity in Self-Compassion Practice | A Message from Dr. Kristin Neff

Dr. Kristin Neff

Shared 2 years ago

4.4K views

4:10

🌟Heart Coherence Day 2/3: Deep Dive into Compassion Practice | Be Light Yoga with Rilana

Be Light Yoga with Rilana

Shared 2 years ago

35 views

0:36

Rewire Your Brain Tonight with This Simple Compassion Practice

Modern Buddha

Shared 3 months ago

82 views

17:13

LOVING-KINDNESS MEDITATION FOR WORLD PEACE | COMPASSION PRACTICE FOR GLOBAL HEALING | DAY 36/100

Nimisha Kantharia

Shared 7 months ago

12 views

0:50

Compassion Practice - When empathy feels distant, and you wish to cultivate a heart overflowing ...

Asanacara - Meditation For All

Shared 2 years ago

26 views

8:00

💞 Loving Kindness Meditation | Quick & Easy Guided Practice to Radiate Compassion & Connection

Journey Within Meditation

Shared 4 months ago

87 views

0:54

Compassion Practice | Joy Lab Podcast [ep 143] #compassion #compassionpractice #compassionmeditation

Natural Mental Health

Shared 1 year ago

34 views

0:08

Your self compassion isn't indulgence.

Kara Marlene

Shared 4 months ago

1K views

0:49

Guided Practice - Common Humanity/"Just Like Me" with Thupten Jinpa, Ph.D. #shorts

Compassion Institute

Shared 1 year ago

827 views

0:09

Kindness heals faster than criticism

Kara Marlene

Shared 4 months ago

885 views

11:48

Self-Love Yoga: Your Path to Deep Compassion | Module 2 Week 6

Hope Zvara

Shared 1 week ago

22 views

0:07

Your kindness has a ripple effect.

Kara Marlene

Shared 4 months ago

1.6K views

0:31

Feeding Your Demons - self-practice workshop

The Compassionate Mind Foundation

Shared 5 months ago

160 views

1:34

Tonglen: A Deep Dive into Compassion Practice

Lama Yeshe Ling Media

Shared 9 months ago

76 views

2:05

Transform Your Fear: A Guided Compassion Practice

Nikhil Jathavedan: Mindful Living

Shared 1 year ago

2 views

0:07

Let your own cup overflow first.

Kara Marlene

Shared 4 months ago

1K views

0:06

🙌🏾 How can you practice self-love? These self-compassion tips can help #SelfCareSunday #SelfLove

Ambitious Growth Queens

Shared 2 years ago

4 views

1:29

Loving and kindness—Metta meditation

Practice with Brittany

Shared 8 months ago

114 views

0:57

So What Who Cares? Podcast - Compassion Practices

So What Who Cares

Shared 9 months ago

121 views

0:31

Generating Bodhichitta - Tibetan Prayer with English & Tibetan Text | Buddhist Compassion Practice

Melodious Dharma Sound

Shared 8 months ago

6.9K views

0:26

Light at the Heart Bring your attention to the center of your chest— the heart space

AUM Studio

Shared 3 months ago

70 views

14:31

Ocean Self-Love Meditation | 15-Min Heart-Opening Practice for Compassion & Peace

Viona Healing Flow

Shared 9 months ago

224 views

0:44

Compassion as a Pathway to Boundlessness

Tricycle

Shared 2 years ago

228 views

14:51

Parts Work Meditation for Inner Child Compassion | Guided IFS Practice

The Connection Clinic

Shared 1 month ago

29 views

0:11

Forgive. Release. Be Free 🌿✨

Within Me

Shared 3 months ago

140 views

1:00

Transform Your Mind with Metta Bhavana | One-Minute Guide | Dr Tony Weston

Dr Tony Weston

Shared 1 year ago

111 views

17:08

A Quiet Practice of Compassion, Presence, and Nonviolence

NextGen

Shared 2 days ago

0 views

0:55

How Passive Shame Blocks Safety—and How Compassion Practice Restores It

Academy of Therapy Wisdom

Shared 2 weeks ago

377 views

0:20

Self Compassion Letter

Mindtapestry

Shared 5 months ago

1.1K views

0:52

Loving-Kindness Meditation to Connect Hearts | Guided by Nhi Nhi Le

JoyScore

Shared 11 months ago

43 views

0:54

An excerpt from: Facing Fear

Tricycle

Shared 1 year ago

418 views

1:10

Monk's Secret: How Compassion Rewires Your Brain for Happiness

The Art of Happiness Stories

Shared 3 months ago

224 views

0:41

Micro Compassion: Tiny Acts That Heal MindEase Insights

MindEase Insights

Shared 4 months ago

81 views