Trauma Informed Morning Meditations - Invidious

Trauma Informed Morning Meditations

We are a collective of qualified meditation teachers and professional Compassionate Inquiry (c) practitioners who have been meditating together since November 2023. Each weekday morning we meet online with friends and colleagues to share a 30 minute guided meditation. This channel has been set up as a resource for anyone who would like to practice our trauma informed meditations, at any time of the day!
To work with any of us individually, please see the links included for our individual website and CI Practitioner page.

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28:41

Holding Sadness and Joy

Trauma Informed Morning Meditations

Shared 3 hours ago

1 view

30:11

Dissolving into light

Trauma Informed Morning Meditations

Shared 1 day ago

16 views

30:48

Being with the part that calls for your attention.

Trauma Informed Morning Meditations

Shared 2 days ago

9 views

29:22

Rest the mind inside the heart

Trauma Informed Morning Meditations

Shared 3 days ago

5 views

31:18

No Coming and No Going

Trauma Informed Morning Meditations

Shared 3 days ago

2 views

22:12

Silence is not an absence but a presence

Trauma Informed Morning Meditations

Shared 4 days ago

7 views

31:19

Space between and underneath the silence

Trauma Informed Morning Meditations

Shared 4 days ago

5 views

31:29

Dear heart, how may I serve you?

Trauma Informed Morning Meditations

Shared 6 days ago

28 views

29:02

Just This..

Trauma Informed Morning Meditations

Shared 6 days ago

12 views

29:16

Growing our Love

Trauma Informed Morning Meditations

Shared 1 week ago

30 views

29:44

Held

Trauma Informed Morning Meditations

Shared 2 weeks ago

36 views

28:02

Chosen

Trauma Informed Morning Meditations

Shared 2 weeks ago

54 views

33:08

You are held, here, now

Trauma Informed Morning Meditations

Shared 3 weeks ago

46 views

32:19

I want to talk to my body

Trauma Informed Morning Meditations

Shared 3 weeks ago

16 views

27:46

Our Tender Shoots

Trauma Informed Morning Meditations

Shared 3 weeks ago

13 views

29:25

Unique Sovereign Presence

Trauma Informed Morning Meditations

Shared 3 weeks ago

66 views

28:37

My Anchor

Trauma Informed Morning Meditations

Shared 4 weeks ago

12 views

28:45

The day that's just begun

Trauma Informed Morning Meditations

Shared 4 weeks ago

55 views

30:01

Tending to the Needs of Your Heart

Trauma Informed Morning Meditations

Shared 4 weeks ago

28 views

29:41

Here we are..

Trauma Informed Morning Meditations

Shared 4 weeks ago

33 views

29:14

Arriving in this moment..

Trauma Informed Morning Meditations

Shared 4 weeks ago

17 views

30:41

Melts away like snow

Trauma Informed Morning Meditations

Shared 4 weeks ago

139 views

26:51

Notice, Allow, Welcome

Trauma Informed Morning Meditations

Shared 1 month ago

23 views

27:48

Your Beautiful Growth

Trauma Informed Morning Meditations

Shared 1 month ago

19 views

30:01

A Gentle Opening to Gratitude

Trauma Informed Morning Meditations

Shared 1 month ago

18 views

29:41

Threshold

Trauma Informed Morning Meditations

Shared 1 month ago

12 views

32:19

Out beyond the ideas of wrong doing and right doing

Trauma Informed Morning Meditations

Shared 1 month ago

19 views

31:22

Being Human

Trauma Informed Morning Meditations

Shared 1 month ago

28 views

26:57

Finding your Pause

Trauma Informed Morning Meditations

Shared 1 month ago

43 views

30:39

How Wonderful It Is To Breathe

Trauma Informed Morning Meditations

Shared 1 month ago

60 views

29:41

The beauty of is-ness

Trauma Informed Morning Meditations

Shared 1 month ago

44 views

25:05

Resting into the end of 2025

Trauma Informed Morning Meditations

Shared 2 months ago

53 views

26:55

Our Becoming

Trauma Informed Morning Meditations

Shared 2 months ago

24 views

25:33

Home is a Place Within

Trauma Informed Morning Meditations

Shared 2 months ago

12 views

28:09

Inviting Joy

Trauma Informed Morning Meditations

Shared 2 months ago

33 views

23:39

I Belong

Trauma Informed Morning Meditations

Shared 2 months ago

38 views

26:22

I Am Enough

Trauma Informed Morning Meditations

Shared 2 months ago

71 views

28:38

Say Your Name

Trauma Informed Morning Meditations

Shared 2 months ago

66 views

25:03

Full Moon Release

Trauma Informed Morning Meditations

Shared 2 months ago

21 views

25:50

Cultivating Stillness

Trauma Informed Morning Meditations

Shared 2 months ago

33 views

27:50

Heart Radiance

Trauma Informed Morning Meditations

Shared 3 months ago

42 views

26:20

Showing Up

Trauma Informed Morning Meditations

Shared 3 months ago

20 views

26:09

Cues of Safety

Trauma Informed Morning Meditations

Shared 3 months ago

26 views

27:13

Inner Seeing

Trauma Informed Morning Meditations

Shared 3 months ago

28 views

28:59

Expanded Feeling

Trauma Informed Morning Meditations

Shared 3 months ago

24 views

23:01

Deep Listening

Trauma Informed Morning Meditations

Shared 3 months ago

18 views

27:28

Not Yet

Trauma Informed Morning Meditations

Shared 3 months ago

22 views

28:31

Mindfulness Reset Meditation

Trauma Informed Morning Meditations

Shared 3 months ago

40 views

26:26

You've Got This

Trauma Informed Morning Meditations

Shared 3 months ago

28 views

28:46

Just as I am

Trauma Informed Morning Meditations

Shared 3 months ago

48 views

30:01

...and just like the leaves, we let go

Trauma Informed Morning Meditations

Shared 3 months ago

33 views

30:02

Smiling in to the present moment

Trauma Informed Morning Meditations

Shared 3 months ago

9 views

28:48

Holding myself with dignity

Trauma Informed Morning Meditations

Shared 3 months ago

35 views

29:17

Stillness is our true nature, everything else is just a ripple

Trauma Informed Morning Meditations

Shared 3 months ago

26 views

31:08

Breathing In Breathing Out - 30 minute mindful meditation

Trauma Informed Morning Meditations

Shared 3 months ago

25 views

28:57

Breathing in this moment..

Trauma Informed Morning Meditations

Shared 3 months ago

16 views

30:03

Celebrate Your Self - 30 minute meditation

Trauma Informed Morning Meditations

Shared 3 months ago

27 views

27:32

My Inner Friend - Loving Awareness Meditation

Trauma Informed Morning Meditations

Shared 4 months ago

35 views

29:11

In the Stillness of my Breath

Trauma Informed Morning Meditations

Shared 4 months ago

24 views

30:03

Expanding The Light Within

Trauma Informed Morning Meditations

Shared 4 months ago

26 views