Invidious

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站立龜式超詳細教學大公開！精準發力與姿勢挑戰 避免傷害#站立龜式教學#瑜伽體式 #瑜伽伸展 #腰痠背痛#新手基礎##YogaTutorial #YogaEngagement #ForBeginners

Align with Lisa

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✨ Release Tension with Shoulder Circles ✨ #shoulderstretch #shoulderpain #chestopening

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Shared 11 months ago

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Yoga Stretch for Quads & Hamstrings

Virginia Law (Abhyaas Yoga)

Shared 1 year ago

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股災慘賠千萬失眠爆發急性壓力反應！揪出失眠元凶壓力大「這狀況」腦警報響！呼吸法調節自律神經！健康2.0 20250419【完整版】#鄭凱云 #鄔定宇 #楊聰財 #吳宏乾 #梁惠雯 #Miya

健康2.0  

Shared 8 months ago

5.8K views

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Try These Easy Moves For Flexible Legs! Full Middle Splits FAST

Fit & Flex

Shared 5 months ago

741 views