InsideOut Yoga Channel

Friends, welcome to my channel!

My name is Fairuza, I am an Ashtanga Vinyasa Yoga instructor, and I also have a lot of personal experience and practice of Hatha Yoga and Kundalini Yoga (more than 10 years). I'm was studing in Russia and India.

You will find restorative complexes on Hatha Yoga, Ashtanga Vinyasa Yoga, Breathing techniques, Women's practices, affirmations and meditations on my channel..

Subscribe to my channel and enjoy every video!

Thank you for your trust and support!