Jules Mitchell Yoga

17:28

Exercise, Cognition, and the Limits of What Research Can Actually Tell Us

Jules Mitchell Yoga

Shared 3 days ago

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16:12

Child’s Pose in the Emergency Room: What a Yoga Case Study Tells Us

Jules Mitchell Yoga

Shared 1 week ago

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3:32

Breathing Mechanics: An Online Yoga Course w/ Jules Mitchell

Jules Mitchell Yoga

Shared 5 months ago

157 views

2:26

Isolated Breathing

Jules Mitchell Yoga

Shared 5 months ago

66 views

2:08

Breathing Mechanics Livestream Invitation

Jules Mitchell Yoga

Shared 5 months ago

96 views

45:55

300hr Online YTT Q&A

Jules Mitchell Yoga

Shared 5 months ago

100 views

21:11

Mind-Body Interventions for Immune and Nueroendocrine Function

Jules Mitchell Yoga

Shared 7 months ago

40 views

21:02

Teaching Yoga To Seniors: Instructional Strategies

Jules Mitchell Yoga

Shared 7 months ago

62 views

1:49

Practice Collection Volume 4

Jules Mitchell Yoga

Shared 8 months ago

202 views

22:32

Yoga for HIIT Recovery

Jules Mitchell Yoga

Shared 8 months ago

61 views

17:57

Exploring Yoga's Impact on Ankylosing Spondylitis

Jules Mitchell Yoga

Shared 8 months ago

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2:32

Yoga Biomechanics Online Course

Jules Mitchell Yoga

Shared 11 months ago

141 views

22:46

Episode 74: Why Don’t More Men Do Yoga?

Jules Mitchell Yoga

Shared 11 months ago

122 views

15:55

Episode 73: Is Text Neck Causing You Neck Pain?

Jules Mitchell Yoga

Shared 11 months ago

48 views

3:20

Yoga Biomechanics Online Course

Jules Mitchell Yoga

Shared 1 year ago

106 views

16:41

Episode 72: RCTs vs. Pilot Studies vs. Feasibility Studies

Jules Mitchell Yoga

Shared 1 year ago

76 views

19:06

Episode 71: Online Yoga Intervention for Cancer

Jules Mitchell Yoga

Shared 1 year ago

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2:31

Yoga Biomechanics Online Course

Jules Mitchell Yoga

Shared 1 year ago

88 views

2:43

Somatic Principles for Yoga Online Course

Jules Mitchell Yoga

Shared 1 year ago

205 views

22:53

Episode 70 The Reliability and Validity of Pain Surveys

Jules Mitchell Yoga

Shared 1 year ago

32 views

24:30

Episode 69: Synchronized Breathing

Jules Mitchell Yoga

Shared 1 year ago

68 views

1:43

The Science of Stretching Webinar

Jules Mitchell Yoga

Shared 1 year ago

75 views

1:27

Science of Stretching Webinar

Jules Mitchell Yoga

Shared 1 year ago

67 views

25:01

300hr YTT Q&A Session

Jules Mitchell Yoga

Shared 1 year ago

65 views

22:45

Episode 68: Yoga vs Stretching for Neck and Shoulder Pain

Jules Mitchell Yoga

Shared 1 year ago

75 views

21:31

Episode 67: Not All Yoga Styles Are The Same

Jules Mitchell Yoga

Shared 1 year ago

71 views

17:38

Episode 66 | Yin Yoga and Anxiety

Jules Mitchell Yoga

Shared 1 year ago

78 views

29:11

Episode 65 | Slow Breathing: Samavriti and Visamavriti Pranayama for Reducing Stress

Jules Mitchell Yoga

Shared 1 year ago

106 views

11:39

Episode 64 | Welcome to the New Format

Jules Mitchell Yoga

Shared 1 year ago

67 views

41:16

Hypermobility and Yoga: Strategies for Yoga Teachers

Jules Mitchell Yoga

Shared 1 year ago

428 views

0:35

300hr Yoga Teacher Training w/ Jules Mitchell | Guest Faculty

Jules Mitchell Yoga

Shared 1 year ago

45 views

4:04

Practice Collection Volume 2

Jules Mitchell Yoga

Shared 1 year ago

261 views

2:58

Jules Mitchell Practice Collection Volume 1

Jules Mitchell Yoga

Shared 1 year ago

174 views

4:07

The Best of Book Club

Jules Mitchell Yoga

Shared 1 year ago

25 views

3:20

Yoga Biomechanics

Jules Mitchell Yoga

Shared 1 year ago

70 views

1:54

Science of Stretching Webinar

Jules Mitchell Yoga

Shared 1 year ago

308 views

3:19

300hr YTT w/ Jules Mitchell

Jules Mitchell Yoga

Shared 1 year ago

210 views

3:15

Somatic Principles for Yoga w/ Jules Mitchell

Jules Mitchell Yoga

Shared 1 year ago

343 views

3:20

Yoga Biomechanics

Jules Mitchell Yoga

Shared 1 year ago

269 views

5:17

The "Right Way" To Do Pigeon Pose

Jules Mitchell Yoga

Shared 1 year ago

992 views

0:52

Muscle Physiology Basics for Yoga Teachers

Jules Mitchell Yoga

Shared 2 years ago

148 views

2:38

Practice Collection Volume 3

Jules Mitchell Yoga

Shared 2 years ago

171 views

2:36

Lessons From The Lab | The Plantar Tendon

Jules Mitchell Yoga

Shared 2 years ago

329 views

4:02

Lesson From The Lab | The Incredible SI Joint

Jules Mitchell Yoga

Shared 2 years ago

525 views

2:33

Orange Analogy

Jules Mitchell Yoga

Shared 2 years ago

279 views

1:16

Enhance Your Teaching Skills With The Addition of Restorative Poses

Jules Mitchell Yoga

Shared 2 years ago

140 views

0:37

Guest Faculty | JMY 300hr YTT

Jules Mitchell Yoga

Shared 2 years ago

30 views

1:03

How To Use The Breath To Coordinate The Relationship Between The Ribs And the Pelvis

Jules Mitchell Yoga

Shared 2 years ago

37 views

47:19

300hr Q&A YTT

Jules Mitchell Yoga

Shared 2 years ago

76 views

1:00

Research Says 🚩🚩🚩

Jules Mitchell Yoga

Shared 2 years ago

81 views

13:28

The Stress Strain Curve

Jules Mitchell Yoga

Shared 2 years ago

132 views

1:38

Overuse & Repetitive Stress Injuries

Jules Mitchell Yoga

Shared 2 years ago

125 views

0:47

What Is The Relationship Between Anatomy And Biomechanics?

Jules Mitchell Yoga

Shared 2 years ago

94 views

1:23

How To Prioritize Action Over Position In Students With Hyperextension

Jules Mitchell Yoga

Shared 2 years ago

118 views

0:46

This Is How Muscle Engagement Creates Tension

Jules Mitchell Yoga

Shared 2 years ago

97 views

0:47

Eccentrics vs Isometrics

Jules Mitchell Yoga

Shared 3 years ago

64 views

1:19

Flexibility Exercises and Overstretching

Jules Mitchell Yoga

Shared 3 years ago

59 views

0:54

The Relationship Between Stability and Mobility

Jules Mitchell Yoga

Shared 3 years ago

51 views

3:46

Lessons From The Lab | Kindness

Jules Mitchell Yoga

Shared 3 years ago

100 views

1:24

Supporting the Limiting Factor in Split-Leg Poses

Jules Mitchell Yoga

Shared 3 years ago

106 views