Welcome to Drum Trek. Find your rhythm, master your flow
Drum Trek is dedicated to the art, science, and soul of drumming
Join the Trek for:
π― Drum Pad warm-ups, rudiment breakdowns, and technique
π Drum lessons, rhythm exercises, and improvisation
π₯ Groove & Pocket: Dives into timing, feel, and the creative language of the drum kit
π§ Somatic Drumming: Using rhythm as a tool to regulate the nervous system, improve focus, and find your "flow state"
π Rhythm is a journey, not just a skill. Letβs explore it together
π Subscribe to find your rhythm
π§ For the "Move" side of the trek: Check out my sister channel @MoveTrekFlow for functional gymnastics and rehab.
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Drum Trek and Move Trek
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Drum Trek and Move Trek
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Shared 1 year ago
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Drum Trek and Move Trek
Shared 15 years ago
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Drum Trek and Move Trek
Shared 16 years ago
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