Welcome to Drum Trek. Find your rhythm, master your flow
Drum Trek is dedicated to the art, science, and soul of drumming

Join the Trek for:
🎯 Drum Pad warm-ups, rudiment breakdowns, and technique
🌍 Drum lessons, rhythm exercises, and improvisation
🥁 Groove & Pocket: Dives into timing, feel, and the creative language of the drum kit
🧠 Somatic Drumming: Using rhythm as a tool to regulate the nervous system, improve focus, and find your "flow state"

🌍 Rhythm is a journey, not just a skill. Let’s explore it together
👉 Subscribe to find your rhythm

🧘 For the "Move" side of the trek: Check out my sister channel @MoveTrekFlow for functional gymnastics and rehab.

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