fitzness - Invidious

fitzness

Home of Fitness Innovator, Speaker, Race Announcer, Author, and Sports Host Fitz Koehler, M.S.E.S.S.
Fitz makes fitness understandable, attainable, and fun with easily digestible advice, research, and celebrity interviews.
Work out with Fitz's many training videos or tune in to her live broadcasts of The Fitzness Show.
Author of YOU. SUPERCHARGED!, MY NOISY CANCER COMEBACK, YOUR HEALTHY CANCER COMEBACK, and the HEALTHY CANCER COMEBACK - available at Fitzness.com and all bookstores.

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Videos

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1:17:04

Donna Marathon Survival Guide with Fitz & Amanda

fitzness

Shared 4 hours ago

1 view

10:10

POKE! Escape to Florida for The Donna & Gasparilla

fitzness

Shared 5 days ago

3 views

45:56

Cancer, Community, and Calling B.S. with Matthew Zachary

fitzness

Shared 6 days ago

3 views

6:01

POKE! Put Your Foot Down

fitzness

Shared 1 week ago

20 views

6:54

POKE! Put Your Foot Down

fitzness

Shared 1 week ago

5 views

5:09

POKE! Fitness is NOT Accidental

fitzness

Shared 1 week ago

37 views

6:03

POKE! Fitness Is Not Accidental

fitzness

Shared 1 week ago

8 views

8:00

POKE! Walk & Talk Meetings

fitzness

Shared 2 weeks ago

3 views

32:33

Mission 2026: Age Backwards

fitzness

Shared 2 weeks ago

3 views

8:54

POKE! Walk & Talk Meetings

fitzness

Shared 2 weeks ago

2 views

33:23

Mission 2026: Age Backwards

fitzness

Shared 2 weeks ago

12 views

1:02:23

Meet Danni Duncan- Fitz's Australian Fitness-Preaching Cancer-Crushing Twin

fitzness

Shared 2 weeks ago

9 views

1:11:57

No Leg, No Problem! Meet Firefighting, IRONMAN Earl Barnes

fitzness

Shared 3 weeks ago

6 views

5:18

Happy 2026: Time to Age Backwards

fitzness

Shared 3 weeks ago

14 views

5:15

Happy New Year! Age Backwards in 2026

fitzness

Shared 3 weeks ago

6 views

36:02

2025: Fitzy Highlights

fitzness

Shared 4 weeks ago

9 views

35:19

2025: Fitzy Highlights

fitzness

Shared 4 weeks ago

4 views

29:10

Festivus Fitness and Running Grievances

fitzness

Shared 4 weeks ago

7 views

29:44

Festivus Fitness and Running Grievances

fitzness

Shared 4 weeks ago

1 view

9:24

Poke! Buffalo Cauliflower Recipe

fitzness

Shared 4 weeks ago

5 views

10:32

POKE! Buffalo Cauliflower Recipe

fitzness

Shared 4 weeks ago

5 views

18:25

The Fitzness Show: 10 Snowday Workouts

fitzness

Shared 4 weeks ago

19 views

10:40

POKE! Declutter Your Life: One Bag at a Time

fitzness

Shared 1 month ago

7 views

9:14

POKE! 10 Things to Do Naked

fitzness

Shared 1 month ago

41 views

6:38

Merry Christmas Poke!

fitzness

Shared 1 month ago

6 views

27:22

Fitzy Christmas Favs

fitzness

Shared 1 month ago

5 views

16:58

12 Steps to a Fitzmas Christmas

fitzness

Shared 1 month ago

9 views

8:47

POKE! Change Is Coming

fitzness

Shared 1 month ago

6 views

56:16

Pediatric Oncologist Dr. Slayton: Strong Minds, Stronger Kids

fitzness

Shared 1 month ago

0 views

10:00

POKE! Don't Be Too Cool

fitzness

Shared 1 month ago

2 views

50:15

Savannah Bridge Run Recap, Fancy Scales and More

fitzness

Shared 1 month ago

7 views

8:52

POKE! Discipline vs Destruction

fitzness

Shared 1 month ago

4 views

7:57

Poke! Mid-December Checkin

fitzness

Shared 1 month ago

5 views

29:32

Fitzness Holiday Gift Guide 2025

fitzness

Shared 1 month ago

4 views

8:57

POKE! Crank Up the Festive

fitzness

Shared 1 month ago

0 views

1:04:06

SOAPBOX! Shut Up and Win with Jed Etters

fitzness

Shared 1 month ago

6 views

21:39

Electrolytes, Abs, Racing & Big Love

fitzness

Shared 1 month ago

3 views

5:32

POKE! Don't Let Holiday Food Win

fitzness

Shared 1 month ago

3 views

5:53

POKE! The Portion Hack You Need to Know

fitzness

Shared 1 month ago

15 views

6:53

POKE! Do 110 Miles with Me

fitzness

Shared 1 month ago

10 views

10:20

Poke! Holiday Hottie Bingo

fitzness

Shared 1 month ago

3 views

7:25

POKE! Stop with Your Excuses

fitzness

Shared 1 month ago

5 views

5:53

POKE! What Will They Say at Your Funeral?

fitzness

Shared 1 month ago

6 views

44:14

Oilman Triathlon, Mud Girl 25 & PJs on Planes

fitzness

Shared 1 month ago

15 views

5:43

POKE! DrAAAnk Up

fitzness

Shared 1 month ago

9 views

39:21

Fit Thanksgiving Survival Guide

fitzness

Shared 2 months ago

18 views

48:01

30+ Adventures Under $20 and a Bonus Travel Meltdown

fitzness

Shared 2 months ago

4 views

6:03

POKE! Do One More Thing

fitzness

Shared 2 months ago

2 views

6:07

Poke! Stop Blaming Your Age

fitzness

Shared 2 months ago

7 views

6:47

POKE! Put Your Foot Down

fitzness

Shared 2 months ago

11 views

7:20

POKE! Tour the Hottie Tunnel

fitzness

Shared 2 months ago

5 views

8:27

POKE! Snap Out of It

fitzness

Shared 2 months ago

8 views

34:07

The Most Impactful Daily Habit and Q & A

fitzness

Shared 2 months ago

8 views

7:29

POKE! Lug It and Lose It

fitzness

Shared 2 months ago

8 views

1:02:59

MY BOOBS. Real and Spectacular!

fitzness

Shared 2 months ago

421 views

7:29

POKE! Mix It Up

fitzness

Shared 2 months ago

5 views

7:54

POKE! Lose Fat Everywhere

fitzness

Shared 2 months ago

5 views

24:51

Donna TPC 5K & Girls Weekend Recap

fitzness

Shared 3 months ago

8 views

27:00

Late-Night Snacking, Traveler Tightness and Q & A | The Fitzness Show By Fitz Koehler

fitzness

Shared 3 months ago

13 views

47:07

You. Supercharged! Let's Talk About My New Book | Fitz Koehler

fitzness

Shared 3 months ago

55 views