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Home of Fitness Innovator, Speaker, Race Announcer, Author, and Sports Host Fitz Koehler, M.S.E.S.S.
Fitz makes fitness understandable, attainable, and fun with easily digestible advice, research, and celebrity interviews.
Work out with Fitz's many training videos or tune in to her live broadcasts of The Fitzness Show.
Author of YOU. SUPERCHARGED!, MY NOISY CANCER COMEBACK, YOUR HEALTHY CANCER COMEBACK, and the HEALTHY CANCER COMEBACK - available at Fitzness.com and all bookstores.

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Donna Marathon Weekend Recap Show

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Premieres in 4 days

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1:17:11

Donna Marathon: Your Ultimate Race Weekend Game Plan (Live!)

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Shared 2 days ago

21 views

1:32:00

Live with the Morning Lab

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Shared 2 months ago

7 views

42:31

DONNA TPC 5K Pre-Race Instructions Livestream

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Shared 3 months ago

47 views

1:07:37

PRE-RACE INSTRUCTIONS LIVESTREAM

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Shared 4 months ago

16 views

1:03:11

Detroit Women's Half Marathon, 10K and 5K Pre Race Insructions Livestream

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Shared 4 months ago

201 views

44:47

Donna Mother's Day 5K Pre-Race Livestream

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Shared 8 months ago

25 views

1:15:06

hoag OC Marathon Pre-Race Instructions Livestream!

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Shared 9 months ago

154 views

1:03:26

GASPARILLA PRERACE INSTRUCTIONS SHOW

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Shared 11 months ago

1.3K views

1:15:32

Donna LIVE Post-Race Recap

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Shared 11 months ago

42 views

1:08:21

Donna Live Pre-Race Instructions Show

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Shared 1 year ago

16 views

1:02:53

The Donna- Expert Advice for Race Day Success

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Shared 1 year ago

29 views

49:35

Donna Fundraising Experience - Fearless Fundraising!

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Shared 1 year ago

45 views

1:02:49

Donna TPC PreRace Show & Fundraising Experience Workshop

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Shared 1 year ago

39 views

36:46

Women's 6K Festival

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Shared 1 year ago

36 views

1:25:31

Buffalo Marathon Final PreRace Instructions

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Shared 1 year ago

692 views

1:09:12

Fitz on the MindDog podcast

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Shared 1 year ago

17 views

53:44

ICE Donna Mother's Day 5K Recap

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Shared 1 year ago

9 views

50:46

ICE Donna Mother's Day 5K Pre-Race Instructions Show

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Shared 1 year ago

26 views

1:16:19

Final PreRace Instructions

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Shared 1 year ago

22 views

1:06:03

BUFFALO MARATHON QUESTIONS & ANSWERS SHOW

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Shared 1 year ago

172 views

59:23

Publix Gasparilla Distance Classic Race Recap

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Shared 1 year ago

29 views

1:03:37

Publix Gasparilla Distance Classic: Final Race Weekend Instructions

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Shared 1 year ago

69 views

1:04:12

Donna Post-Race Recap!

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Shared 1 year ago

34 views

1:20:57

Donna Marathon Weekend : Final PreRace Instructions Show

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Shared 1 year ago

18 views

1:12:42

Rocket City Marathon: Final PreRace Instructions Show

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Shared 2 years ago

71 views

29:04

BOULDERTHON RACE RECAP SHOW

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Shared 2 years ago

32 views

52:35

The Donna TPC 5K PRESHOW

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Shared 2 years ago

15 views

34:46

Boulderthon: Final PreRace Instructions Show

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Shared 2 years ago

12 views

1:12:44

Falmouth Road Race Weekend Do's and Don'ts

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Shared 2 years ago

102 views

1:06:12

Live with 2X BADWATER Champ Ashley Paulson

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Shared 2 years ago

210 views

55:53

Women's 6K Festival and Championship: Meet the Elites!

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Shared 2 years ago

38 views

1:21:36

Buffalo Marathon Recap

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Shared 2 years ago

33 views

48:50

Fargo Marathon Race Recap

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Shared 2 years ago

80 views

1:15:40

Buffalo Marathon Pre-race Instructions Show

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Shared 2 years ago

74 views

48:26

FARGO MARATHON PRERACE INSTRUCTIONS SHOW

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Shared 2 years ago

186 views

1:04:46

OC Marathon - Final Race Weekend Instructions

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Shared 2 years ago

52 views

54:08

Black Knight Donna 5K Race Chat

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Shared 2 years ago

17 views

43:21

Women's 6K Livestream

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Shared 2 years ago

33 views

48:11

Coast Guard Marathon - Final Pre-Race Instructions

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Shared 2 years ago

88 views

1:08:16

Gasparilla Pre-Race Instructions

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Shared 2 years ago

35 views

1:01:22

Buffalo Marathon Swag Reveal

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Shared 2 years ago

89 views

1:07:46

Donna Race Recap

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Shared 2 years ago

44 views

1:09:18

Donna Final Race Weekend Instructions

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Shared 2 years ago

15 views

57:27

Detroit Free Press Marathon: Race Recap

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Shared 3 years ago

103 views

1:20:40

Detroit Free Press Marathon: Pre-Race Instructions

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Shared 3 years ago

115 views

23:17

DC SUPER HERO RUN DALLAS: RACE RECAP

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Shared 3 years ago

38 views

1:05:10

2022 QUAD CITIES MARATHON RACE RECAP

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Shared 3 years ago

115 views

33:02

DC SUPER HERO RUN DALLAS: PRE RACE INSTRUCTIONS

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Shared 3 years ago

37 views

1:17:46

Quad Cities Marathon: Final Race Instructions Show

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Shared 3 years ago

63 views

26:23

DC SUPER HERO RUN: ATLANTA RACE RECAP SHOW

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Shared 3 years ago

32 views

20:41

DC SUPER HERO RUN ATLANTA: Pre-Race Instructions

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Shared 3 years ago

33 views

59:32

The Fitzness Show: RUNNING SWAG & the Diamond 10K

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Shared 3 years ago

42 views

25:54

DC SUPER HERO RUN: San Francisco Race Recap

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Shared 3 years ago

39 views

27:43

DC SUPER HERO RUN PRE-RACE INSTRUCTIONS: SAN FRANCISCO

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Shared 3 years ago

65 views

1:10:45

The Fitzness Show: Skin Removal Surgery

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Shared 3 years ago

76 views

31:27

DC SUPER HERO RUN NEW ENGLAND: POST-RACE RECAP

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Shared 3 years ago

30 views

1:33:09

The Fitzness Show: Gastric Bypass Panel Discussion

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Shared 3 years ago

103 views

30:47

DC SUPER HERO RUN: NEW ENGLAND PRE-RACE INSTRUCTIONS

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Shared 3 years ago

27 views

31:37

DC SUPER HERO RUN: WASHINGTON D.C. RACE RECAP

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Shared 3 years ago

53 views

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