Jess Ball | Yoga Teacher - Invidious

Jess Ball | Yoga Teacher

on this channel you will mostly find vinyasa & slow flow practices as well as yoga philosophy shorts to take your practice deeper, on and off the mat 🤍

trainings:
200HR vinyasa
300HR vinyasa & hatha
50HR yin
40HR chair
🧘🏼‍♀️

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17:31

Yoga for Tight Hips | 15 Minute Hip Opening Yoga Flow

Jess Ball | Yoga Teacher

Shared 6 days ago

168 views

42:51

40 Min Yin Yoga | Full Body Stress & Tension Release

Jess Ball | Yoga Teacher

Shared 1 week ago

117 views

26:37

30 Min Yoga Flow | Hip Strength & Deep Twists | Baby Grasshopper Pose

Jess Ball | Yoga Teacher

Shared 2 weeks ago

203 views

15:21

15 Minute Yoga | Full Body Vinyasa Yoga Flow

Jess Ball | Yoga Teacher

Shared 3 weeks ago

385 views

30:31

30 Min Yoga Flow for Balance & Stability | Vinyasa Yoga Practice

Jess Ball | Yoga Teacher

Shared 1 month ago

289 views

16:20

15 Minute Full Body Yoga Flow | Stretch and Strengthen Vinyasa Yoga

Jess Ball | Yoga Teacher

Shared 1 month ago

179 views

31:32

Headstand for Beginners (No Kicking Up) | 30 Min Vinyasa Yoga Flow

Jess Ball | Yoga Teacher

Shared 1 month ago

123 views

30:17

30 Minute Morning Yoga Flow | Gentle Yoga for All Levels

Jess Ball | Yoga Teacher

Shared 1 month ago

178 views

42:17

40 Min Happy Hamstring Yoga Flow

Jess Ball | Yoga Teacher

Shared 2 months ago

677 views

25:14

25 Minute Dynamic Yoga Flow | Full Body Yoga Workout

Jess Ball | Yoga Teacher

Shared 9 months ago

256 views

27:47

30 Minute Deep Stretch Yoga | Full Body Flexibility & Relaxation

Jess Ball | Yoga Teacher

Shared 9 months ago

422 views

24:21

25 Minute Power Yoga Flow | Full Body Vinyasa Yoga

Jess Ball | Yoga Teacher

Shared 10 months ago

172 views

19:59

20 Minute Vinyasa Yoga | Full Body Strength and Energy Flow

Jess Ball | Yoga Teacher

Shared 10 months ago

197 views

26:43

25 Minute Gentle Yoga Flow | Full Body Stretch Yoga

Jess Ball | Yoga Teacher

Shared 10 months ago

184 views

27:44

30 Minute Yoga Flow | Twists & Side Crow Prep (All Levels + Options)

Jess Ball | Yoga Teacher

Shared 10 months ago

172 views

34:48

30 Minute Slow Yoga Flow | Hip Opening Stretches for All Levels

Jess Ball | Yoga Teacher

Shared 10 months ago

291 views

26:57

30 Minute Vinyasa Yoga | Full Body Flow for Strength, Balance & Relaxation

Jess Ball | Yoga Teacher

Shared 10 months ago

558 views

19:52

Full Body Yoga Flow | 20 Min Vinyasa Yoga

Jess Ball | Yoga Teacher

Shared 10 months ago

190 views

25:22

Yoga Workout | 25 Min Vinyasa Yoga for Strong Shoulders & Core

Jess Ball | Yoga Teacher

Shared 10 months ago

130 views

24:35

Slow Yoga Flow and Stretch | 25 Min Gentle Vinyasa Yoga

Jess Ball | Yoga Teacher

Shared 10 months ago

189 views

20:16

Evening Yoga Stretch & Yoga Nidra | 20 Minute Stretch & Guided Meditation for Deep Sleep

Jess Ball | Yoga Teacher

Shared 11 months ago

199 views

16:41

15 Min Full Body Yoga Workout | Energizing Yoga Flow

Jess Ball | Yoga Teacher

Shared 11 months ago

144 views

38:09

40 Min Heart Opening Yoga | Back Bending Vinyasa Flow

Jess Ball | Yoga Teacher

Shared 11 months ago

110 views

19:35

Yoga for Runners | 20 Minute Recovery Stretch

Jess Ball | Yoga Teacher

Shared 11 months ago

433 views

28:15

Yoga for Hips | 30 Min Yoga Flow for Strong, Mobile Hips

Jess Ball | Yoga Teacher

Shared 11 months ago

126 views

18:26

20 Min Morning Yoga Flow | Energizing Morning Yoga

Jess Ball | Yoga Teacher

Shared 11 months ago

181 views

18:33

Morning Yoga Stretch | Gentle Full Body Morning Yoga for All Levels

Jess Ball | Yoga Teacher

Shared 11 months ago

151 views

43:07

Twisty Yoga Flow | 40 Min Yoga Flow for Detox and Digestion

Jess Ball | Yoga Teacher

Shared 1 year ago

137 views

19:39

Full Body Yoga Stretch & Release | 20 Mins All Levels Yoga Stretch

Jess Ball | Yoga Teacher

Shared 1 year ago

332 views

35:25

35 Minute Vinyasa Yoga Flow | Yoga for Strength & Relaxation

Jess Ball | Yoga Teacher

Shared 1 year ago

231 views

9:11

10 Min Full Body Yoga Flow | Energising Yoga

Jess Ball | Yoga Teacher

Shared 1 year ago

185 views

30:24

30 Minute Intermediate Yoga Flow to Improve Strength, Flexibility and Mobility

Jess Ball | Yoga Teacher

Shared 1 year ago

178 views

23:18

20 Min Beginner Yoga | Full Body Yoga for Beginners

Jess Ball | Yoga Teacher

Shared 1 year ago

188 views

18:41

Fun and Playful Yoga Flow | 20 Min Creative Mandala Vinyasa Practice

Jess Ball | Yoga Teacher

Shared 1 year ago

280 views

18:28

Yoga for Back Pain | Best Stretches for Back Pain Relief!

Jess Ball | Yoga Teacher

Shared 1 year ago

158 views

20:34

Morning Yoga Stretch | 20 Minute Feel Good Yoga for All Levels

Jess Ball | Yoga Teacher

Shared 1 year ago

675 views

17:59

15 Min Daily Yoga Routine | Everyday Yoga Flow for All Levels

Jess Ball | Yoga Teacher

Shared 1 year ago

240 views

27:29

30 Min Intermediate Vinyasa | Slow and Strong Full Body Yoga

Jess Ball | Yoga Teacher

Shared 1 year ago

391 views

24:16

25 Min Yoga Flow for Binds and Balance | Flamingo Pose

Jess Ball | Yoga Teacher

Shared 1 year ago

238 views

28:33

30 Min Dancy Yoga Flow | Full Body Yoga Workout

Jess Ball | Yoga Teacher

Shared 1 year ago

217 views

53:58

1 Hour Gentle Yoga for All Levels | Slow & Relaxing Lower Body Yoga Flow

Jess Ball | Yoga Teacher

Shared 1 year ago

303 views

22:36

20 Min Full Body Yoga Flow | Yoga for Strength and Flexibility

Jess Ball | Yoga Teacher

Shared 1 year ago

350 views

21:04

20 Minute Lower Body Yoga Flow | Hip Opening Vinyasa

Jess Ball | Yoga Teacher

Shared 1 year ago

417 views

22:26

20 Min Yoga for Beginners | Yoga to Feel Your Best Everyday

Jess Ball | Yoga Teacher

Shared 1 year ago

326 views

27:28

25 Min Full Body Yoga | Vinyasa Flow for Strength & Flexibility

Jess Ball | Yoga Teacher

Shared 1 year ago

601 views

22:04

20 Minute Full Body Yoga Flow | Slow, Strong & Stretchy Yoga

Jess Ball | Yoga Teacher

Shared 1 year ago

781 views

17:34

20 Minute Yoga Flow for All Levels | Slow & Gentle Yoga

Jess Ball | Yoga Teacher

Shared 1 year ago

709 views

12:55

15 Min Full Body Yoga Flow | Yoga for Strength and Flexibility

Jess Ball | Yoga Teacher

Shared 1 year ago

1.2K views

22:52

Upper Body Yoga Workout | 25 Minute Yoga Flow

Jess Ball | Yoga Teacher

Shared 1 year ago

472 views

36:56

35 Min Dynamic Yoga Flow | Hip and Heart Opening Vinyasa

Jess Ball | Yoga Teacher

Shared 1 year ago

7.3K views

25:13

Yoga for Stress and Anxiety | 25 Min Full Body Gentle Yoga for All Levels

Jess Ball | Yoga Teacher

Shared 1 year ago

710 views

40:07

40 Minute Lower Body Yoga | Dynamic Vinyasa Flow for Flexibility and Strength

Jess Ball | Yoga Teacher

Shared 1 year ago

466 views

58:17

60 Minute Gentle Yoga for All Levels | Slow Relaxing Yoga Flow

Jess Ball | Yoga Teacher

Shared 1 year ago

2.9K views

13:34

15 Minute Morning Yoga for All Levels

Jess Ball | Yoga Teacher

Shared 1 year ago

548 views

9:21

10 Min Morning Yoga Stretch for Beginners

Jess Ball | Yoga Teacher

Shared 1 year ago

769 views

14:53

15 Min Slow and Steady Vinyasa | Full Body Yoga Flow

Jess Ball | Yoga Teacher

Shared 1 year ago

583 views

8:25

10 Min Full Body Yoga Flow | Stretch and Strengthen Vinyasa Yoga

Jess Ball | Yoga Teacher

Shared 1 year ago

380 views

19:05

20 Min Yoga Workout | Vinyasa Yoga for Strength and Flexibility

Jess Ball | Yoga Teacher

Shared 1 year ago

2.7K views

22:46

20 Minute Yoga for Sore Muscles | Full Body Stretch for Recovery

Jess Ball | Yoga Teacher

Shared 1 year ago

549 views

10:45

10 Minute Full Body Yoga Flow | Stretch and Strengthen Vinyasa Yoga

Jess Ball | Yoga Teacher

Shared 1 year ago

1.4K views