Why this Viral Divorce Hits So Hard. Desmond, Religion, & Agency.

Purity Culture F’ed us up! Rethinking Sexual Freedom 💦

Should I try & go Gay?

Ask Yourself 6 Questions to reflect on 2025

I tried to date in 2025, yall 🔥 #DatingWrapped

The Danish Deception & Blaming Survivors. Again. 🤦🏽‍♀️

See Yourself How Your Loved Ones Do!

Black Women. I believe you.

White Men Tryna Humble Black Women CONSTANTLY.

Is Having a Boyfriend Embaressing now? British Vogue Thinks So!

If you need help, ask a Black Woman | Epi 33

I didn't find love until I didn't want it anymore

Motherhood is Sacred in the Performance of Whiteness | Epi 31 #ohtspodcast

Y’all not finna gaslight me into mourning a fashy. | #ohtspodcast Epi 30

If you are down BAD --this is for YOU!

28: An Unexpected Alliance: From Dating the Same Man To Girlfrans?!

The Black Parents We All Wish We Had! Epi 27 | #ohtspodcast

I Meditated For 8 Years & This Is What I Learned

We REFUSE to settle for toxic boomers like Shannon Sharpe! Tracee Ellis Ross is right!

Heal Your Inner Child! My recent (cougaring) Dating Lesson! #Storytime

I divested Evangelicalism & found self empowerment. #ohtspodcast

IT’S TIME TO QUIET QUIT AMERICA. Epi 21 #ohtspodcast

I'm tired of this TIRED Narrative about Meghan Markle.

With Love, Meghan & what we can learn from the Duchess of Sussex | Epi 19 #ohtspodcast

I feel like a 48 year old loser sometimes.

STOP being mean to yourself! How to Have Self-Compassion | Episode 17 #ohtspodcast

Black women are taking a seat. | EPI 16 #ohtspodcast

Reclaim your Voice, Sis | Ep 15 #ohtspodcast

Why "Good Vibes Only" Won't Heal You!

LET'S SET INTENTIONS FOR 2025! #OHTSpodcast Ep 13

My 2024 DATING WRAPPED!

EPI 12: In defense of BUTCH bodies, should we have a dating roster & how to enjoy this summer!

Silk & Sonder review. April showers…

EPI 11: The War In Your Head: Reclaiming Peace, Shedding Shame (2024)

Come Silk + Sonder March with me!

EPI 10 -Are older women leftovers? Starting over as a late bloomer.

EPI 9: Romanticize Yourself & embrace where you’re at

How I Use Silk & Sonder for my Mental Health!

Reesa Teesa - A Narc Abuse Survivor Perspective

A good month following a TERRIBLE month.

EPI 8: Codependent much? End the codependent situationships!

EPI 7: Your Inner Child Needs You

I Made This For All Women

Dr’s aren’t trained to tell you this

I only date black men

EPI 6: Cutting off Toxic Friendships

Inside the Silk and Sonder Planner: My June Recap

May 2023 Silk & Sonder Planner Review

EPI 5: Surviving Narcissists: The One Thing I Wish I Knew Before Meeting Them

EPI 4: How to survive Yourself. Marriage again? ONE WORD 2023. He's a FELON?!

My Silk & Sonder 2023 Month in Review!

EPI 3: How to cope w losing parents, becoming an orphan, unhealthy coping & I don't date old men.

Unpacking My Life-Changing March With Silk and Sonder!

Perimenopause, recent un-aliving ideations & a crazy sexy drive. Episode 2.

Aging Grace Fully: Let's do this. The intro episode.

Watch me Silk and Sonder my February 2023! *the juicy deets*

Is Silk and Sonder Worth it? The *best* Wellness Planner

7 Ways To Know if You are Dating a Narcissist. How I knew.... in Hindsight

Black Men practicing Misogynoir is so painful & frustrating.

COME SILK AND SONDER JANUARY 2023 WITH ME!