Chair Yoga for Beginners/ Senior citizens! #traditionalyoga#priyangyogaacademy

Yoga in Flow rhythmicyoga#yogasanas#priyangyogaacademy#yogalove#yogateacher#yogajourney#healthylife

Face exercise for Darkcircles, heavy chick's ,dubble chin# faceyoga #facemassage #skincare #beauty

Yoga series in flow#yogaforlife #vinyasa#yogaphotography #hathayogabalance #mindfulness#priyangyoga

फेफड़ों को मजबूत करने के लिए प्राणायाम#How to improve our lungs capacity through Pranayama

Yoga For Healthy lifestyle#fitnessjourney#Mental $Physical fitness#priyogang#yogassion#yogang

Yoga For Lower Back Pain कमर दर्द से छुटकारा # Good for Spine stiffness, flexibility, Strength.

Day -5 दन्तधौति के प्रकार :-(षट्कर्म)#According to Ghrend Shamita#yogatheory#priyogang#

Day - 4 अन्त धौती के प्रकार : (1) वातसार धौति(2) वारिसार धौति(3) अग्निसार धौति(4) बहिष्कृत धौति.

Day -3 षट्कर्म क्या होते है According to घेरण्ड संहिता ( Cleansing Technique)#yogatheory#knowledge

Surynamaskar With Veriation# Good for Whole body Stretching nd Strengthening##weight loose workout#

Yoga With Dumbbell#For more Stretching nd strengthening# Transformation in body#yogposture#

Day - 2 सप्तांग योग क्या होते है #yogatheory #grend shmita #hathyoga#instagram #priyogang

Day -1 Basic knowledge of( तत्वज्ञान) according to Ghreand Samihta# Yoga knowledge# yogastenght#

Yoga For Gastro-Intestinal( Constipation, Hyperacidity,IBS)# good for Digestive system#therapeutic

How To Do Paschimottanasana( Forword Bending Pose)#yogposture #hathyoga#corestrength#forword Bending

Janu Sirsasana ( forword Bending pose)#hathyoga #corestrength #instagram#priyogang#yogposture

kurmasana(tortoise Pose) Advance yoga pose#youtubeshorts#instagram#. Hathyoga#

Kapalbhati kriya( Pranayama)How to do Kaplabhati kriya# Core strengthening#instagram

Chandrabhedan Pranayama चंद्रभेदी प्राणायाम( Cooling Pranayam),Good for High BP, Mental Disorders.

Rhythmic yoga on Shiv shiv shambhu song # youtubeshorts#

Standing Chakrasana to Hand stand# advance back flexibility## arms strength shorts#youtubeshorts#

Side split#(with push up) # advance practice## by Priyanka shyoran yogini#

vrischikasana #( advance pose)# instagram ## by Priyanka shyoran yogini #

Ustrasana ( camel pose)## good for thyroid, back flexibility ## reducing Tommy nd thighs fat#

Ardh chandrasan ## good for reducing lower belly fat,## shoulders mobility ## strength in spine ##

Triyaka tadasan## it good for improve muscle strength,# spine flexibility nd postural balance ##.

Patner yoga