priyang yoga academy

Welcome To My priyang Yoga Academy
Different types of Yoga r available so u can learn basic to Advance Yoga with theory,
Stay safe and Stay healthy in your life.

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priyang yoga academy

Advance Yoga Poses
#priyangyogaacademy

1 week ago | [YT] | 2

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priyang yoga academy

Why is stretching so important for the body? 🤔

1. Stretching increases our range of motion and flexibility, making us more agile and mobile.
2. Stretching strengthens our muscles, making us more resilient and less prone to injuries.
3. Stretching relaxes our muscles, reducing stress and anxiety, and promoting overall well-being.
4. Stretching improves blood flow, delivering oxygen and nutrients to our cells, and removing waste products.
5. Stretching reduces the risk of injuries by making our muscles more flexible and resilient.
6. Stretching can help improve digestion, reducing bloating and discomfort.
7. Stretching improves our balance and coordination,

Overall, stretching is essential for maintaining a healthy, strong, and flexible body.

4 weeks ago | [YT] | 1

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priyang yoga academy

Yoga Asanas With the help of Yoga Props
Yoga is not an outward experience, it's in inward exploration. Yoga pulls up the answers that already exist inside ourselves. Yoga enhances all areas of life!

9 months ago | [YT] | 2

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priyang yoga academy

Specific Yoga Poses for Pregnancy

10 months ago | [YT] | 3

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priyang yoga academy

Advance Backbending Yoga Poses

10 months ago | [YT] | 4

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priyang yoga academy

Yoga is a way of life that can improve physical, mental, and spiritual health. It can help you connect with yourself and your inner peace, and can lead to a greater sense of well-being.