My Favorite Healthy Plant-Based Cookbooks! @PlantYou

Healthy Plant Based Cookbooks I Can't Live Without

Integrative Summit is a SUCCESS. Thank you everyone!

The Integrative Mental Health Summit!

Semaglutide and Tirzepatide Cut Dementia and Stroke Risk ( New Research )

Semaglutide and IBS: Can It Help or Harm? Risks, Side Effects & Benefits

Artificial Food Dyes: Hidden Dangers You Should Know

Ozempic, Wegovy, Mounjaro and Zepbound: Key Benefits and Differences

The Hidden Dangers of Ozempic, Wegovy, Rybelsus and other Semaglutide Medications

STOP Food Cravings Immediately- 5 Solutions and Mistakes for Food Cravings

WORST Supplements to Take for Anxiety, Panic Attacks and Palpitation

Things to Avoid if you have High Heart Rate, Palpitations and Anxiety

Migraine Relief Without Medication: Natural Fixes and Common Mistakes

SHOCKING But Effective Ways to STOP Nausea

Blood Sugar Mistakes: What NOT to Do If You Want Balanced Energy

Stop These 5 Common Habits That Cause Nausea and Dizziness

3 Dangerous Things To Avoid During A Panic Attack

7 BEST Natural Methods to Overcome Panic Attacks Without Medication

What is Panic Attack? Signs, Causes and Remedies

5 Foods You Must AVOID - It Will Make Your ADHD Worse!

The Best Natural Nutrient That Decreases DEPRESSION AND ANXIETY

5 Foods That Naturally Treat ADHD Without Medications

BESTSELLER Book Signing! Embody Lifestyle Medicine | Dr. Melissa Mondala

STOP Eating These 5 Foods If You Have Depression & Anxiety

WORST FOOD FOR AGING!! Three Common Foods That Make You Age Faster | Dr. Melissa Mondala

5 Natural FOODS & Nutrients To TREAT ANXIETY without medications by Dr. Melissa Mondala

IBS Relief Strategies: Proven Tips to Heal Your Gut & Improve Digestion

The Truth About Alcohol: How It Weakens Your Immune System | Dr. Melissa Mondala

3 Best Natural Supplements for Menopause + Bonus Hacks | Dr. Melissa Mondala

Life-Changing Lifestyle Hacks to Overcome Anxiety | Dr. Melissa Mondala

WARNING: You NEED These 3 Supplements to Beat Anxiety | Dr. Melissa Mondala

You Won't Believe This: How to Reverse IBS, GERD & Acne Naturally | Dr. Melissa Mondala

Beat Breast Cancer with Early Prevention, Detection, and Treatment By Dr. Melissa Mondala

5 Superfoods That Fight Depression Naturally | Dr. Melissa Mondala

You’re Missing This! The #1 Nutrient for Anxiety Relief | Dr. Melissa Mondala

5 Best Foods for Anxiety That You Should Be Eating | Dr. Melissa Mondala

5 Worst Foods for Depression (Avoid These for Better Mental Health!) | Dr. Melissa Mondala

Pop Corn Straws Everything Bagel I Snack Fact Review

Snack Fact Review: P-Nuff Crunch Cinnamon - The Ultimate Healthy Snack

Mexican Hot Chocolate I Product Review I Dr. Melissa Mondala

P Nuff Crunch Cinnamon I Product Review

Torres Snack I Beans & Peas Bars I Product Review

Popcorn Straws Everything Bagel I Plant-Based I Dr. Melissa Mondala I Snack Fact Review

Uglies Kettle Chips | Naturally Imperfect. Honestly Delicious I Gluten Free

Fruit For Thought I Snack Fact Review

Core Bar Product Review I Stress Relief Snack

Asian Inspired Walnut Crumbles I Plant-Based I Food Product Review

5 Wellness Myths You Need to Stop Believing | FREE Live Webinar with Dr. Melissa Mondala

How Can Your Pumpkin Spice Latte Cause Depression I Dr. Melissa Mondala

5 Essential Tips for Whole Health | FREE Webinar with Dr. Melissa Mondala

Crunchy Delight: Hardbite Parsnip I Food Product Review

Easy & Flavorful Mushroom Taco Recipe | Delicious Vegan Tacos

5 Lifestyle Habits to Prevent Heart Disease & Boost Heart Health | Dr. Melissa Mondala

Why I Chose Lifestyle & Integrative Medicine | My Journey to Holistic Health

Welcome To My Channel I Dr. Melissa Mondala, MD, MHA, LM Intensivist

5 Best Foods to Naturally Lower Blood Pressure | Dr. Melissa Mondala

5 Health Conditions Linked to Chronic Inflammation | Dr. Melissa Mondala

Easy Vegan Mochi Recipe | Soft, Chewy & Delicious Dessert

My Experience at Culinary Institute of America | Healthy Kitchen, Healthy Lives

Easy Vegan Tofu Musubi Recipe | Japanese Snack You’ll Love!