Burnt Out Perfectionist - Invidious

Burnt Out Perfectionist

Burnt Out Perfectionist is a conversation-style podcast where two sisters from different generations talk honestly about everyday life, burnout, ADHD, mental health, and trying to keep it together.

Hosted by Sara (millennial) and Eve (gen z), this channel feels like sitting in on a real sister conversation — unfiltered, funny, validating, and sometimes a little warped. There’s a large age gap, very different life stages, and zero pretending we have it all figured out.

We’re not experts or self-help gurus. Just two sisters talking through ADHD, executive dysfunction, burnout, parenting chaos, perfectionism, pop culture, and the generational differences that show up when you’re raised years apart.

New episodes, clips, and Shorts regularly.
Stay as warped and twisted as ever.

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40:19

our 2026 podcast vision board | what’s next for burnt out perfectionist

Burnt Out Perfectionist

Shared 5 days ago

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42:29

2026 Pop Culture Bingo: Rom-Coms, Bread Machines & Our Unhinged Predictions

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Shared 1 week ago

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6:28

Season 3 Wrap-Up, Holiday Chaos & What’s Coming in 2026

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Shared 3 weeks ago

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42:48

We Actually Called It: Our 2025 Pop Culture Bingo Results

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Shared 1 month ago

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50:21

Why the Holidays Feel SO Overwhelming | ADHD, Stress & December Chaos

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Shared 1 month ago

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46:42

Wicked Spoilers & Why Change Feels So Dramatic | Burnt Out Perfectionist (S3 EP47)

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Shared 1 month ago

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35:04

We Don’t Have Time For This: Parenting Trends & Internet Icks (Pt. 2)

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Shared 1 month ago

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35:41

We Don’t Have Time For This: Christmas Trends We’re SO Over

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Shared 2 months ago

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1:02:06

ADHD Coping Mechanisms That Actually Work

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1:02:06

The Social Hangover: Why Fun Feels Like Recovery Work

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50:13

ADHD Dinner Struggles: The Real-Life Meal Prep Experiment That Actually Worked

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1:14:36

ADHD Life, Birthday Chaos & The $600 Office Chair Problem 🎂🪑 | Burnt Out Perfectionist Podcast

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46:45

ADHD Nostalgia Era: Why We Keep Rewatching Everything

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51:52

Snack Your Way Through Life 🍿 ADHD or Not, We Get It

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1:05:10

GRWM: Makeup, Hair & Trying to Get It Together (Again)

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50:47

Let’s Be FRANK (Pt. 2): The Internet’s Parasocial Mess 🍿

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42:19

FRANK Pt. 1: ADHD Hot Takes & Unpopular Opinions

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1:02:02

Sick of Subscriptions , ADHD Chaos Meets Streaming Overload

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Shared 4 months ago

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1:10:55

ADHD Q&A 🤯 The Questions We Weren’t Ready For

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Shared 4 months ago

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55:09

ADHD & Making Changes: Why It’s So Hard (and What Actually Works)

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49:35

Why My ADHD House Still Looks Messy After Hours of ‘Cleaning’

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Shared 5 months ago

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1:19:10

ADHD Planning Spiral: Fixing Our Whole Life at 11PM

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1:10:55

CD Samplers, Slushies & Food Court Grief: Things We Miss from Childhood

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58:04

I Can’t Keep a Routine… but I Can Build a Cult Around a New Planner

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Shared 6 months ago

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1:11:57

Adulting Is a Scam: Rent, Haircuts & Why No One Warned Us

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Shared 6 months ago

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36:55

My Uterus Is Screaming and So Is My Group Chat

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Shared 6 months ago

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1:07:12

Vision Board Check-In: What We Crushed (and What We Ghosted)

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Shared 6 months ago

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54:01

Why Does Summer Require a Master’s in Adulting?!

Burnt Out Perfectionist

Shared 7 months ago

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1:07:07

Burnt Out & Sunburnt: Surviving Summer Meltdowns

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37:48

Burnout Recovery Isn’t Linear (And That’s Okay)

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46:03

Career Regret, Burnout & The Myth of the “Safe” Path

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Shared 7 months ago

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48:03

100th Episode! Burnout, Chaos & What We’ve Learned 🎉 | Burnt Out Perfectionist Podcast

Burnt Out Perfectionist

Shared 7 months ago

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1:05:37

After 9PM ADHD Brain: GoFundMe, Graphic Tees & $150 Sweater Shock

Burnt Out Perfectionist

Shared 8 months ago

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1:11:43

Things We HATED… But Now We’re OBSESSED 😅 | Crocs, TikTok & Chore Charts

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Shared 8 months ago

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1:03:34

2025 Pop Culture Predictions — You Won’t Believe What We Got Right!

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Shared 8 months ago

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1:10:13

Unpopular Opinions That Will RUIN Your Group Chat 🤯 | Hot Takes You Didn’t Ask For

Burnt Out Perfectionist

Shared 9 months ago

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47:20

We Cleaned the Whole House to Avoid 1 Email 😅 | ADHD Procrastination

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Shared 9 months ago

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58:25

ADHD Time Blindness: Why We See Life in Spirals 🌀

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Shared 9 months ago

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13:59

Millennials vs. Gen Z: The Bonus Round 🎤

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Shared 9 months ago

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44:01

Millennials vs. Gen Z: Funny Generational Differences in Trends, Slang & Social Media

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Shared 9 months ago

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51:54

Spring Cleaning, ADHD Motivation & Chaos—Our Guide to Seasonal Sanity!

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Shared 10 months ago

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44:04

Grief Isn’t a Lifetime Subscription to Sadness

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Shared 10 months ago

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46:21

Grief, Sibling Bond, & Losing Our Dad: A Personal Journey | Burnt Out Perfectionist Podcast

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Shared 10 months ago

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46:38

Main Character Energy: Are You Romanticizing Life or Just Cringe?

Burnt Out Perfectionist

Shared 10 months ago

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40:01

Into the Unknown: How Uncertainty Sparks Creativity & Fun

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Shared 10 months ago

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1:05:13

Winter Blues? Why Slowing Down is the Best Self-Care (+ No Guilt!)

Burnt Out Perfectionist

Shared 11 months ago

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43:34

Valentine’s YOUR Way! Fun & Stress-Free Ways to Enjoy Feb 14

Burnt Out Perfectionist

Shared 11 months ago

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1:22:38

Manifestation That Actually Works: How Sara & Eve Align with Their Goals

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Shared 11 months ago

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1:19:26

A Letter to Future Eve & Sara 💌 Time Capsule Episode

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Shared 11 months ago

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1:08:35

Bread, TikTok, AI & Chaos: Our Canadian Take!

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Shared 11 months ago

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1:11:35

2025 Predictions: What We Got RIGHT Already + Our Words for the Year!

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Shared 1 year ago

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40:43

Superstitions, Social Media Trends & Poop or Toss? 💩 New Year’s Traditions & Decluttering

Burnt Out Perfectionist

Shared 1 year ago

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0:52

Burnt Out Perfectionist | Season 3 Trailer: Bold, Real & Ready to Roll!

Burnt Out Perfectionist

Shared 1 year ago

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56:13

Celebrate With Us: Season 2 Recap & Exciting Plans for 2025!

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Shared 1 year ago

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56:56

Can You Survive a No Spend Month? Tips, Tricks & Real Talk

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Shared 1 year ago

44 views

1:07:13

BOP:S2-Ep45-Forget Resolutions: The Anti-New Year’s Guide to Underconsumption Core

Burnt Out Perfectionist

Shared 1 year ago

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54:53

BOP S2E44: ADHD Holiday Gift Guide, Wicked Review & Canada Post Strike Solutions

Burnt Out Perfectionist

Shared 1 year ago

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43:46

Burnt Out Perfectionist - S 2 - Ep 43 - Winter Calm & Cozy Self-Care: Merry Gentlemen Movie Review!

Burnt Out Perfectionist

Shared 1 year ago

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1:06:17

Burnt Out Perfectionist S2 Ep 42 Christmas Don’ts: Holiday Rules We’re Breaking This Year

Burnt Out Perfectionist

Shared 1 year ago

4 views

1:23:26

Burnt Out Perfectionist - Season 2 Episode 41: Declutter Your Life Before Winter Hits!

Burnt Out Perfectionist

Shared 1 year ago

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