Burnt Out Perfectionist is a conversation-style podcast where two sisters from different generations talk honestly about everyday life, burnout, ADHD, mental health, and trying to keep it together.
Hosted by Sara (millennial) and Eve (gen z), this channel feels like sitting in on a real sister conversation — unfiltered, funny, validating, and sometimes a little warped. There’s a large age gap, very different life stages, and zero pretending we have it all figured out.
We’re not experts or self-help gurus. Just two sisters talking through ADHD, executive dysfunction, burnout, parenting chaos, perfectionism, pop culture, and the generational differences that show up when you’re raised years apart.
New episodes, clips, and Shorts regularly.
Stay as warped and twisted as ever.
Burnt Out Perfectionist
new episode dropping monday at 6am PST 🎧✨
we're talking about the trends we were SO late to — and honestly some of them quietly changed our lives and we have zero regrets about finally caving 😅
wired headphones. body pillows. the cricut. reading again. investing in sleep. we ignored all of it for way too long and now we can't imagine life without them.
eve also has a big update about the overwhelmed label rebrand 👀 you're going to want to hear this one.
see you monday 🎙️
what's a trend you were embarrassingly late to? drop it below 👇
2 weeks ago | [YT] | 0
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Burnt Out Perfectionist
apparently not everything we did growing up was normal…
what’s your “wait… that’s weird??” moment?? 👀
1 month ago | [YT] | 0
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Burnt Out Perfectionist
we just dropped a new episode and now i need to know…
what’s something you thought was completely normal growing up… that definitely wasn’t?? 😅
ours includes emotional support forks, spaghetti sandwiches, and needing a pillow just to sit on the couch
go watch the episode & come back and tell us yours 👀
1 month ago | [YT] | 0
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Burnt Out Perfectionist
Every spring I...
2 months ago | [YT] | 0
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Burnt Out Perfectionist
Every spring I convince myself I'm about to become a completely different person. New routines. New systems. A planner I will DEFINITELY use this time. 🌸
New me lasts about eleven days.
Anyone else start 47 spring cleaning projects and finish exactly zero? 😅 Just wrote about the whole ADHD spring spiral on the blog — link below 👇
burntoutperfectionist.com
2 months ago | [YT] | 0
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Burnt Out Perfectionist
What hobby did you LOVE as a kid that you haven’t touched in years? 👇
2 months ago | [YT] | 0
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Burnt Out Perfectionist
NEW EPISODE IS LIVE! 🎉💜
This week we accidentally (…or not 👀) went on a full Wicked spoiler rant before spiraling into why every little change feels like a personal crisis.
Featuring:
💚 Wicked For Good reactions
😩 Jeff Goldblum CGI trauma
💇♀️ Hair changes → identity shifts
📱 Internet dramatics & “signs from the universe”
🧠 ADHD brains doing the most
If you’ve ever changed your entire vibe over a haircut, rearranged your room at 2 AM, or spiraled because life is just a lot… this one’s for you.
🎧 Watch here: https://youtu.be/6DuJiPTI-Cg
#burntoutperfectionist #adhdpodcast #wickedspoilers
5 months ago | [YT] | 0
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Burnt Out Perfectionist
NEW EPISODE IS LIVE 💜🎙️
We still don’t have time for… well, any of this 😭
Parenting trends?? Internet icks?? The chaos is louder this week.
Watch the full episode here 👇
https://youtu.be/U9gew19Ab3Y
What’s your biggest ick right now? 👀
We might read some in Part 3…Comment below the video
5 months ago | [YT] | 0
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Burnt Out Perfectionist
New episode is live!
Christmas trends, celeb chaos, and the things we absolutely don’t have time for this week.
5 months ago | [YT] | 0
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Burnt Out Perfectionist
This Weeks Ep is here
9 months ago | [YT] | 0
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