Burnt Out Perfectionist

Burnt Out Perfectionist is a chaotic-but-comfy sister podcast hosted by Sara (millennial) & Eve (Gen Z). If you love ADHD girlie energy, pop culture opinions, unhinged rants, parenting icks, overstimulation humor, and brutally honest conversations — welcome home.

We talk about everything:
✨ pop culture & internet chaos
✨ ADHD life, burnout & being “so tired”
✨ millennial vs gen z perspectives
✨ parenting trends, relationship icks & everyday overstimulation
✨ the things we absolutely do not have time for

New episodes every Monday at 6 AM PST.
Come spiral with us — and stay as warped and twisted as ever.


Burnt Out Perfectionist

NEW EPISODE IS LIVE! 🎉💜

This week we accidentally (…or not 👀) went on a full Wicked spoiler rant before spiraling into why every little change feels like a personal crisis.

Featuring:
💚 Wicked For Good reactions
😩 Jeff Goldblum CGI trauma
💇‍♀️ Hair changes → identity shifts
📱 Internet dramatics & “signs from the universe”
🧠 ADHD brains doing the most

If you’ve ever changed your entire vibe over a haircut, rearranged your room at 2 AM, or spiraled because life is just a lot… this one’s for you.

🎧 Watch here: https://youtu.be/6DuJiPTI-Cg
#burntoutperfectionist #adhdpodcast #wickedspoilers

3 weeks ago | [YT] | 0

Burnt Out Perfectionist

NEW EPISODE IS LIVE 💜🎙️

We still don’t have time for… well, any of this 😭
Parenting trends?? Internet icks?? The chaos is louder this week.

Watch the full episode here 👇
https://youtu.be/U9gew19Ab3Y

What’s your biggest ick right now? 👀
We might read some in Part 3…Comment below the video

1 month ago | [YT] | 0

Burnt Out Perfectionist

New episode is live!
Christmas trends, celeb chaos, and the things we absolutely don’t have time for this week.

1 month ago | [YT] | 0

Burnt Out Perfectionist

This Weeks Ep is here

4 months ago | [YT] | 0

Burnt Out Perfectionist

Froyo, sticker booths, and lime soda… where did it all go?!
This week’s episode of Burnt Out Perfectionist is a full nostalgic spiral — come scream-cry-laugh about all the discontinued foods and mall memories with us.
🎧 New ep is up now!

4 months ago | [YT] | 0

Burnt Out Perfectionist

Loved this Short? It’s just the tip of the ADHD iceberg. 🧠
🎧 New pod ep: I Can’t Keep a Routine… but I Can Build a Cult Around a New Planner
➡️ Listen now [add emoji + link or just mention it’s in the bio/YouTube podcast section]
Drop your current hyperfixation below ⬇️

5 months ago | [YT] | 0

Burnt Out Perfectionist

📌 The ADHD Cycle in 15 ish Seconds
Can you relate? 💀😭
This week’s pod ep is basically this but with more cackling, planner cults, and chaos.
🎧 “I Can’t Keep a Routine… but I Can Build a Cult Around a New Planner”
#burntoutperfectionist

5 months ago | [YT] | 0

Burnt Out Perfectionist

Be honest – how many planners have you bought this year? 👉 “Tell me your planner story in the comments 😂”

5 months ago | [YT] | 0

Burnt Out Perfectionist

🧠 I’m not lazy. I’m just fried.

End of the school year hit me like a semi-truck made of permission slips, costume days, pizza orders, and “Wait—did we RSVP to that?”

Between planning a massive Family Fun Night, designing school merch, managing delays, baseball chaos, and just… life—I was DONE. Cooked. Crispy.

And yet, the guilt still crept in when the first week of summer looked like couch naps, binge-watching old cartoons, and letting my kid “rot” for a while.
But guess what?
👉 That’s not lazy parenting. That’s decompression.

This week on the blog, I wrote all about:
• Why moms with ADHD hit burnout HARD
• What the first week of summer really looks like behind the highlight reel
• Why doing “nothing” sometimes matters more than doing it all
• And how I’m finding a better rhythm with my daughter (chores and fun included)

💻 Read the blog here: burntoutperfectionist.com/blogs/blog/i-m-not-lazy-…

And tell me:
🔥 What’s your first week of summer really like?

#ADHDMom #BurntOutPerfectionist #MomLife #MentalLoad #BurnoutIsNotLaziness

5 months ago | [YT] | 0