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์ตœ๋ฆฌ์•ˆ lianchoi
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First ever Wellness pro in south korea ๐Ÿ‡ฐ๐Ÿ‡ท
๊ตญ๋‚ด์ตœ์ดˆ ifbbrpro ์›ฐ๋‹ˆ์Šค์„ ์ˆ˜ ์ตœ๋ฆฌ์•ˆ์ž…๋‹ˆ๋‹ค.
๊ฑด๊ฐ•ํ•œ ์•„๋ฆ„๋‹ค์›€, ๊ฐ•์ธํ•œ ํผํฌ๋จผ์Šค๋ฅผ ํ•จ๊ป˜ ๋ณด์—ฌ๋“œ๋ฆด๊ฒŒ์š”.
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12:23

๐Ÿ…AGP PRO SHOW Top 5๐Ÿ…IFBB PRO Wellness Choi Ri-an's Challenge!

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 2 months ago

10K views

13:24

[Ep. 6] A woman in her 30s loses 20kg! Her first fitness competition challenge (Diet Vlog)

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 3 months ago

5K views

6:40

โ€œWomen: 60kg โ†’ Hip thrust: 300kg๐Ÿ”ฅ Men: 500kg to be in the same classโ€

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 5 months ago

7.9K views

10:01

[Ep.5] Lost 10kg in 3 Months! I Lost Waist, Hips, and Thighs ๐Ÿ”ฅ Real Wellness Challenge Review Rev...

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 6 months ago

5.5K views

8:38

โ€œ๋น„์‹œ์ฆŒ ์›ฐ๋‹ˆ์Šค ์„ ์ˆ˜์˜ ๋ฆฌ์–ผ ํ”ผ์ง€์ปฌ ๊ณต๊ฐœโ€ Off-Season Wellness Pro. This Is What Real Muscle Looks Like

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 6 months ago

12K views

17:17

[Ep.4] ํฌ์ง•์€ ๊ณจ๋ฐ˜์—์„œ ์‹œ์ž‘๋œ๋‹ค! ์‚ผ๋ฐ”๋Œ„์Šค๋กœ ๋ฐฐ์šฐ๋Š” ์›ฐ๋‹ˆ์Šค ๋ฌด๋ธŒ | ์ตœ๋ฆฌ์•ˆ๊ณผ ํ•จ๊ป˜ํ•˜๋Š” ์›ฐ๋‹ˆ์Šค์ฑŒ๋ฆฐ์ง€ 4ํŽธ

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 6 months ago

5.2K views

13:17

[Ep.3] Posing Secrets from a Pro | Wellness Challenge Part 3 | Posture Correction & Posing Lesson...

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 7 months ago

3.6K views

8:15

[Ep.2]์‹คํŒจ? ๊ทธ๊ฑด ์‹œ์ž‘์ผ ๋ฟ. ์ง„์งœ ๋ณ€ํ™”๋Š” ์ง€๊ธˆ๋ถ€ํ„ฐ This Body Started With Failure

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 8 months ago

3.5K views

7:02

[Ep.1]โ€œ4์ฃผ ํ›„, ์™„์ „ํžˆ ๋‹ค๋ฅธ ๋‚˜ | IFBB PRO ์ตœ๋ฆฌ์•ˆ๊ณผ ํ•จ๊ป˜ํ•˜๋Š” Wellness Challengeโ€ ์ด์ œ ์‹œ์ž‘์ด๋‹ค!

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 8 months ago

4.7K views

11:14

Woman Leg workout๐Ÿ”ฅํ•˜์ฒด์šด๋™๋ฃจํ‹ด | ์Šค์ฟผํŠธ | ์›Œํ‚น๋Ÿฐ์ง€ | ๋ธŒ์ด์Šค์ฟผํŠธ | ํž™์“ฐ๋Ÿฌ์ŠคํŠธ | ๋ฒจํŠธ์Šค์ฟผํŠธ

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 1 year ago

7K views

5:29

๋‰ดํ‹ฐ์—  ๋ฒŒํฌ์—…๋ถ€์Šคํ„ฐ ๋จน๊ณ  3๋Œ€์šด๋™ ์ค‘๋Ÿ‰์น˜๊ธฐ |์›ฐ๋‹ˆ์Šค์„ ์ˆ˜ | ์ตœ๋ฆฌ์•ˆ์„ ์ˆ˜

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 1 year ago

11K views

5:45

eng) ๋‚ด ์ด๋ฆ„์€ ์—„๋งˆ the mother

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 1 year ago

6.5K views

4:44

์›ฐ๋‹ˆ์Šค์„ ์ˆ˜ ์ตœ๋ฆฌ์•ˆ์„ ์ˆ˜ ๋ฐ”๋””ํ”„๋กœํ•„ #์—ฌ์ž๋ฐ”๋””ํ”„๋กœํ•„ #rianchoi

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 2 years ago

83K views

8:29

eng)๋ฏธ๊ตญ ๋ธŒ์ด๋กœ๊ทธ๐Ÿ‡บ๐Ÿ‡ธ์›ฐ๋‹ˆ์Šค์„ ์ˆ˜ ์ตœ๋ฆฌ์•ˆ๐Ÿ‡ฐ๐Ÿ‡ท IFBBPRO Wellness pro debut top 4 Rian CHOI

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 2 years ago

7.1K views

8:02

์›ฐ๋‹ˆ์Šค์„ ์ˆ˜ ์ตœ๋ฆฌ์•ˆ ๋ฏธ๊ตญ ํ”„๋กœ์‡ผ ํƒ‘4๐Ÿ‡บ๐Ÿ‡ธIFBBPRO WELLNESS / Legion sports fest / Rian CHOI

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 2 years ago

9.1K views

8:25

amateur olympia korea๐Ÿ‡ฐ๐Ÿ‡ท2022 wellness ifbbpro korea ์›ฐ๋‹ˆ์Šค์„ ์ˆ˜ ์ตœ๋ฆฌ์•ˆ

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 3 years ago

13K views

0:33

์—ฌ์ž๋ฒค์น˜ํ”„๋ ˆ์Šค 80kg womens benchpress 80kg ์—ฌ์ž๊ฐ€์Šด์šด๋™ ์ •์™•๋™ํ—ฌ์Šค ์ •์™•๋™ํ”ผํ‹ฐ ๋ถ€๋ถ€์ง

์ตœ๋ฆฌ์•ˆ lianchoi

Shared 4 years ago

9K views