Carl Paoli - Invidious

Carl Paoli

Performance Without Expiration: Where movement meets longevity.
I’m Carl Paoli, performance coach, author, and educator. This channel is where I share practical training for strength, skill, and resilience. You’ll find tutorials, mindset frameworks, and longevity strategies designed to help you perform better today and build fitness that lasts a lifetime.

Subscribe if you want to move well, live well, and perform without expiration.

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1:17

The Ice Cream Maker: The Pulling Exercise You’re Not Doing

Carl Paoli

Shared 9 months ago

2.4K views

2:07

Strict but Fast: The Ring Muscle-Up Formula

Carl Paoli

Shared 9 months ago

1.7K views

1:47

Master Your First Headstand Step by Step”

Carl Paoli

Shared 9 months ago

548 views

2:03

How to Change Direction While Jumping Rope

Carl Paoli

Shared 10 months ago

801 views

1:50

Learn the Cartwheel Progression (Circle → Semi-Circle → Line)

Carl Paoli

Shared 10 months ago

720 views

2:10

The Skill That Can Save You from a Fall

Carl Paoli

Shared 10 months ago

1.9K views

1:34

8 Push-Up Variations You Need To Master

Carl Paoli

Shared 10 months ago

540 views

1:57

How to Find Handstand Balance Using Your Legs (Beginner Drill)

Carl Paoli

Shared 10 months ago

1K views

1:58

Learn to Change Directions on Your Hands (Pirouette Drill)

Carl Paoli

Shared 10 months ago

460 views

1:11

The One Swing You Must Nail Before Muscle-Ups

Carl Paoli

Shared 10 months ago

385 views

1:55

Stop Muscling It — Learn to Sling!

Carl Paoli

Shared 10 months ago

872 views

1:11

The Swan Pull — The Muscle-Up Drill You’ve Been Missing

Carl Paoli

Shared 10 months ago

2K views

2:26

If You Can’t Hold This, You Can’t Muscle-Up

Carl Paoli

Shared 10 months ago

1.4K views

0:50

Use the Wall to Learn the Muscle-Up (Step-by-Step Progression)

Carl Paoli

Shared 10 months ago

773 views

1:30

Kipping Ring Muscle-Up Progression | Toes, Hips, Knees, Sit-Up

Carl Paoli

Shared 10 months ago

1K views

1:06

The Secret to Stronger Pull-Ups: Arch Hang Activation

Carl Paoli

Shared 10 months ago

2K views

1:19

The Simple Floor Drill that Levels Up Your Muscle-Up

Carl Paoli

Shared 10 months ago

1.1K views

2:20

This One Drill Adds Years to Your Life (and Unlocks Muscle Ups)

Carl Paoli

Shared 10 months ago

30K views

2:08

Blocked Push-Up Drill: Unlock Perfect Form

Carl Paoli

Shared 10 months ago

844 views

8:53

How to Spot a Muscle-Up on Rings (Step-by-Step Guide)

Carl Paoli

Shared 10 months ago

922 views

0:39

Build Grip Strength Fast With This One Exercise

Carl Paoli

Shared 11 months ago

1.2K views

1:08

Most People Miss This When Doing V-Ups

Carl Paoli

Shared 11 months ago

651 views

1:10

Archer Pull-Up Explained in 60 Seconds

Carl Paoli

Shared 11 months ago

738 views

1:25

Active Hang Explained In 60 Seconds

Carl Paoli

Shared 11 months ago

1.9K views

1:00:52

How Lydia Barrington Turned Rock Bottom Into Thriving

Carl Paoli

Shared 2 years ago

645 views

1:24:28

Why Longevity + Strength Will Dominate the Next Decade | Jim Crowell

Carl Paoli

Shared 2 years ago

176 views

1:07:49

From Haiti to Team USA: The Journey of BBoy Jeffro

Carl Paoli

Shared 2 years ago

324 views

1:02:52

Heidi Lane on Reinventing Herself Beyond TV Fame

Carl Paoli

Shared 2 years ago

307 views

1:19:39

Muscle Up & Burpee with Carl Paoli

Carl Paoli

Shared 2 years ago

1K views

1:15:12

PISTOL & HSPU with Carl Paoli

Carl Paoli

Shared 2 years ago

706 views

1:28:52

PROGRESSION PRINCIPLES AND METHODS with Carl Paoli

Carl Paoli

Shared 2 years ago

264 views

1:25:27

MOVEMENT ABILITY with Carl Paoli

Carl Paoli

Shared 2 years ago

344 views

1:09:09

Position • Movement • Purpose: The Framework for Skill That Lasts

Carl Paoli

Shared 2 years ago

487 views

5:16

Listening To Our Inner Voice with Teddi Dean

Carl Paoli

Shared 2 years ago

155 views

4:19

How To Heal People

Carl Paoli

Shared 2 years ago

479 views

8:09

Why You Have Shoulder Pain and How To Solve It

Carl Paoli

Shared 2 years ago

378 views

4:30

You Are Looking At Money Backwards

Carl Paoli

Shared 2 years ago

171 views

11:17

What You Need To Know About How You Feel

Carl Paoli

Shared 2 years ago

162 views

5:04

How To Stop Losing Gym Members

Carl Paoli

Shared 2 years ago

154 views

1:14:40

From Rock Bottom to $100 Million: Dan Uyemura | Episode 104

Carl Paoli

Shared 2 years ago

279 views

8:31

What Is Somatic Work?

Carl Paoli

Shared 2 years ago

3.2K views

16:00

How Our Bodies Keep Us Safe

Carl Paoli

Shared 2 years ago

154 views

4:54

Personal Growth and the Common Thread Among Those Seeking Help

Carl Paoli

Shared 2 years ago

58 views

1:01:12

The 6 Nervous System States & What To Do in Each (Sarah Baldwin)

Carl Paoli

Shared 2 years ago

3.7K views

7:32

Centering Meditation | Guided by Teddi Dean

Carl Paoli

Shared 2 years ago

78 views

56:57

Midlife & Stillness with Teddi Dean | Episode 102

Carl Paoli

Shared 2 years ago

154 views

1:09:14

Building Dynamic Shoulders with Tim Stevenson | Episode 101

Carl Paoli

Shared 2 years ago

296 views

1:25:38

Life and Career of a Film Producer: Helen Kalafatic | Episode 100

Carl Paoli

Shared 2 years ago

165 views

1:44:11

Stoic Mobility with Ian MacLeod | Episode 99

Carl Paoli

Shared 2 years ago

256 views

1:28:41

Human Performance and The Pose Method: Dr. Nicholas Romanov | Episode 98

Carl Paoli

Shared 2 years ago

665 views

1:35:04

How To Build Winning Teams: Lee Elias | Episode 97

Carl Paoli

Shared 2 years ago

146 views

1:13:02

Miguel Sant'ana: More Than Handstands | Episode 96

Carl Paoli

Shared 2 years ago

468 views

1:28:58

Josh Pirtle: The CrossFit Meme King | Episode 95

Carl Paoli

Shared 2 years ago

189 views

1:24:13

🇪🇸 Wilbur: Misión Diversión | Episodio 94

Carl Paoli

Shared 2 years ago

849 views

1:38:26

Caroline Burckle: The Art of Sport and Life | Episode 89

Carl Paoli

Shared 2 years ago

156 views

1:15:42

Secrets from a Sports Agent: Sue Izzo | Episode 93

Carl Paoli

Shared 2 years ago

124 views

1:52:35

Nelson Cuadras: Unfiltered. Creative. Effective | Episode 92

Carl Paoli

Shared 2 years ago

65 views

1:50:28

What Every Leader Needs To Know: Adaptive Leardership

Carl Paoli

Shared 3 years ago

387 views

34:07

Successful Content Creation For The Solopreneur

Carl Paoli

Shared 3 years ago

213 views

10:55

The Pain Of Content Creation

Carl Paoli

Shared 3 years ago

243 views