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Day 19 | Posterior Burn | 21-Day Weight Loss Challenge

Day 18 | Pyramid Workout | 21-Day Weight Loss Challenge

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Day 16 | Cardio Endurance | 21-Day Weight Loss Challenge

Day 15 | Strong Progressive Workout | 21-Day Weight Loss Challenge

Day 14 | Full Body Stretch | 21-Day Weight Loss Challenge

Day 13 | TABATA Challenge | 21-Day Weight Loss Challenge

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Day 10 | Mobility + Strength Flow | 21-Day Weight Loss Challenge

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Day 5 | 21-Day Weight Loss Challenge | Tempo Workout

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