IronMan Sheik - தமிழ்

🎯 Welcome to IronManSheik-Tamil – The Everyday Superhuman Channel 💪

I’m Sheik, a full-time corporate professional, family man, fitness enthusiast who believes that extraordinary results are possible from an ordinary life — if you’ve got the right mindset, discipline, and motivation!

🏆 IronMan | Ultra Cyclist | RAAM Qualifier | Marathoner
🔥 Kashmir to Kanyakumari World Record Holder
👨‍👩‍👧‍👦 Full-Time Job | Full-Time Family | Full-On Passion

For Running Or Cycling Personal Coaching Contact me on +91 9175198840

🎯 On this channel, you’ll find videos on:
🚴 Cycling, Running, Swimming Tips
🔥 Weight Loss & Fat Loss Myths Busted
🥗 Nutrition & Workout Guidance in Simple Tamil
💬 Real Talk. No Hype. No Shortcuts.

📈 30k+ subscribers strong and growing!
🎥 New videos or shorts every day.

🎯 No hype. No shortcuts. Just real, research-backed, and relatable content.

👉 Subscribe and become part of the biggest Tamil fitness tribe!
Because Ordinary People Can Do Extraordinary Things.

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IronMan Sheik - தமிழ்

Due to power cut, I had to reschedule the session to 9PM today. Sorry for the inconvenience!

We are going Live today at 9PM. Lets discuss on WHY BELLY FAT NOT REDUCING?

youtube.com/live/BE84cymddY4?feature=share

1 hour ago | [YT] | 1

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IronMan Sheik - தமிழ்

👉 Our next LIVE is on 10th Jan | 5:00 PM IST

Which weight-loss problem are you struggling with right now? We shall be discussing based on your votes.

3 days ago | [YT] | 8

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IronMan Sheik - தமிழ்

🔴 WE ARE GOING LIVE TODAY! 🔴

4th Jan, 2026 at 3PM IST

Started the 21-Day Weight Loss Challenge and have doubts?
Feeling sore, confused, or unsure if you’re doing it right?

Join me LIVE today to clear all your questions about:
✔ Weight not reducing
✔ Body pain & soreness
✔ Beginners, women & seniors
✔ Diet, workouts & consistency

Drop your questions in the comments 👇
Let’s continue this journey together 💪🔥

6 days ago | [YT] | 12

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IronMan Sheik - தமிழ்

Are you ready for the Weight Loss Challenge?

www.youtube.com/playlist?list...

6 days ago | [YT] | 33

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IronMan Sheik - தமிழ்

🔥 21 Days Weightloss Challenge 🔥
If you completed Day 1 & Day 2, be proud — most people quit before Day 3.
Today’s workout is FIVE–TEN–FIFTEEN 💥 Simple but powerful.
Show up, make any necessary modifications, and finish strong.
Comment “DAY 3 – I’M IN” 👇💪

1 week ago (edited) | [YT] | 9

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IronMan Sheik - தமிழ்

New Video

https://youtu.be/n36f6IjK5uM

1 month ago | [YT] | 3

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IronMan Sheik - தமிழ்

New Video

https://youtu.be/cXx3vWfjdg8

1 month ago | [YT] | 2

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IronMan Sheik - தமிழ்

New Video

https://youtu.be/_8sItrmcqCg