Swap chicken bouillon cubes for a homemade natural seasoning

Lentil soup to protect your heart

RAMEN recipe, includes ingredients to help control your weight

Chocolate mousse recipe that improves digestion and skin

A delicious snack: Sweet potato sticks with chickpea hummus

Secret recipe for green pozole with mushrooms. Don't miss it!

Easy and healing drowned eggs to start the day

Don't throw away those beet leaves! Easy recipe for diabetics

5 Days with Hoja Santa to Change Your Respiratory and Digestive Health

Easy and delicious recipe to cleanse your body naturally | Cooking and Herbalism with Sonia Ortiz

Garden Stew: An easy and delicious historical recipe

Healthy and delicious refreshment using pure honey. Try it today!

Coconut and Mango Curry Shrimp. Ready in minutes and bursting with flavor.

Simple dessert with a Mexican soul 🇲🇽 | Bananas with strawberry-hibiscus jam

Prepare Easy and Delicious Mustard Chicken and Vegetables!

Medicinal beet cream 🌿 combats anemia, cholesterol, and more | Natural Cooking with Sonia Ortiz

Different quesadillas that help digestion. Try them!

Watch how we cook a whole suckling pig step by step!

Easy beet recipe to prevent cancer and aging

Mole with Hoja Santa that improves your digestive health

Artichoke Recipes + Benefits for Liver and Digestion #herbalmedicine #cooking #medicinalartichoke

The Power of Epazote for Healing and Cooking

Sonia Ortiz will share 6 budget-friendly pasta recipes for Lent!

A Different Lent with 5 Easy Recipes Without Fish or Seafood

Find The 5 Best Chicken Recipes For Everyone

Discover The Perfect Alkaline Tea Recipe To Strengthen Your Health

Curso "Alimentación Curativa"

Aprende a hacer las mejores flores de calabaza rellenas en casa

Activate your Natural Health! Discover the 3 key steps to revitalize your life.

La receta secreta del delicioso Pollo al Romero

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Sonia Ortiz shares her experiences in Monterrey. "Sonia Ortiz's Favorites in Monterrey"

Pollo al limón con tomillo - Receta fácil - Lemon pepper chicken recipe. Cocina al natural

Discover the surprising uses of holy leaf in herbal medicine

What is CUACHALALATE and what are its benefits, what it is like and where it grows

Ceviche de camarón con mango y albahaca - con Ramón Bilbao Rosado

Junctions with run-over

Cabrito al Horno estilo Nuevo León

Salsa de chile piquín

Cabrito en Salsa estilo Linares Nuevo León

The best pork recipe you've ever tried. Pulqued pork knuckle. How to extract pulque

Tacos de setas a la mexicana - Tacos veganos

Pasta with eggplant and sage tomato sauce #medicinalproperties

Chicken Milanese in cilantro sauce

Chilacayotes maduros enchilados - Recetas veganas - Recetas de botanas

Flores de calabaza rellenas con arroz, manzana y menta - Snack saludable

Tarta Tatin de chilacayote - Postres fáciles

FREE Birria de México Course for the World

Turcos de Nuevo León - Recetas de postres típicos mexicanos

Huevos Esponjados fáciles y rápidos

Tacos de hongos de temporada - Antojitos

Vegan and gluten-free cake with Dalia flour - Mujeres del Campo - Julieta Ruiz

Secretos medicinales de la Caléndula al descubierto

Toronjil morado ¿para qué sirve - Propiedades medicinales

Incredible secrets of rue in the kitchen

Mascarilla casera humectante - Plantas medicinales - Cómo preparar en casa

Evita el Mal Olor con Desodorante Natural

TÓNICO FACIAL Aclarante con Manzanilla - Plantas medicinales - Cómo preparar en casa

Small myrtle: What is it used for? Medicinal properties

Nettle: What is it used for? - Medicinal properties