First day back under a barbell.

Another day of recovery. Finally integrating some light weighted movements

The concept of “less is more” is very important in strength training.

Speed and consistency takes priority over total weight when yoke training

Explosive training and endurance are very important as a strength athlete

Amazing meet, amazing crowd, amazing athletes.

Beltless deadlifts 585lbs x 4 at 226lbs BW using the competition Eleiko stiff bar

315lbs x 5 with some solid pauses and I also shared my shoulder warmup for press movements

Athlete Santos comes back and smokes 497 on his 3rd after red lights on the 2nd for slamming

Every little bit adds up

505lbs x 12 at 227lbs bodyweight. This was pretty hard but I’ll acclimate

Part of strength is knowing your weaknesses and how to operate around them

Be careful about making unnecessary comparisons while trying to succeed

This is leaps and bounds better than last week

I am around 8 weeks out from my first strongman show

Thor’s Hammer Grip INSANITY - 205lbs PR - GRIP STRENGTH LEVEL UP

Beware the algorithm. It will take more than it gives

The last heavy session for Santos before competition. 11 days out

Yoke pain gauntlet with 390lbs. Watch my soul leave my body 😂

The fear of DESTROYING my shins made this a little easier

I miss the days of completely losing myself in game worlds. But I know why there was a shift

Everyday is a struggle to maintain productivity but every day is a step in the right direction

Wednesday Strength Squad with the world’s most dangerous musician

BENCH PRESS MADNESS 345lbs triple and a 235lbs AMRAP

Take your adductor strength to the next level with barbell Cossack squats.

Pause bench work up to 340lbs x 2 followed by and endurance set

Competition weight is now light as air. Big things are coming

Sandbag training is BRUTAL

Yoke endurance in the BRUTAL Texas heat

Unlock Pain-Free Front Squats with This Figure 8 Strap Hack!

HUGE FRONT SQUAT PR - 405lbs x 6 at 228lbs BW - BEAST MODE

Nothing like holding on to the Iron Giants willy 😂

405lbs moved great and we are shooting for 440 to 450 after a nice taper

How to prevent wrist wear and tear while focusing on overhead press movements for strongman

320lbs axel press PR at 227lbs bodyweight. Prepping for JULY

Nintendo 64 NOSTALGIA

Log and zercher yoke training to prep for competition in July

Conquering procrastination is key to success with mental illness

A few simple tips to help maximize your strict OHP.

145lbs 60 second timed Strict OHP AMRAP

Building up bench endurance with short rest periods

RESIDENT EVIL grip strength workout. PUNCH BOULDERS AND SAVE CLAIRE

Heavy deadlift rep work. 5 total reps at 600lbs

Working on overhead endurance for STRONGMAN

This is a huge milestone. 315lbs axel clean and jerk PR BEASTMODE

Learning more about how to adjust my training for strongman

Hand over hand sled pull and Conan’s Wheel INSANITY

Working on dead stop pin press for better strength off the chest

How I am shifting my squat workouts to get ready for strongman

3x bodyweight squat DESTROYED 685lbs at 225lbs BW

305lbs push press at 226lbs BW HUGE PR

Why I love to share and make content

Brayden Williams is on track to be the fastest man alive

Endurance test with 315lbs on a powerbar. My core gave out first

Natural log zercher shenanigans

Every greenbelt has its own strongman gym

I Have no mouth and I must scream is a CRAZY sci-fi short story MUST READ

Use this simple tip to DRASTICALLY improve your deadlift

Getting better with the axel clean and press

655lbs is a lot heavier at 1am after work