Sephist

Working out with a world class bench presser. This was a great Christmas Eve with @renegarganta working on getting my bench better and growing some lats. He has an awesome facility up north called @bodiesbeyondbelief
#powerlifting #community #strength #fitfam

3 days ago | [YT] | 12

Sephist

Fresh made beef stew. Good for the body and soul. Fresh Wagyu from @roywenmo

1 week ago | [YT] | 19

Sephist

Gameday over at Home Barbell

2 weeks ago | [YT] | 24

Sephist

I’ll probably hit my openers tomorrow then It’s pretty much just food and mobility work until game day #powerlifting #strength #fitfam

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2 weeks ago | [YT] | 14

Sephist

7 days out. It will be nice to just get on the platform again. December 13 at @homebarbellatx I’ll have my first meet with the RPS. The wait is the hardest part

3 weeks ago | [YT] | 24

Sephist

Thank you for another 100 friends over on YouTube. Thank y’all for giving me a reason to push myself. Thank you for following me on this journey. Thank you to everyone that stuck with me through the bad times.

3 weeks ago | [YT] | 21

Sephist

Huge shout out to @prolon for sending me a box of their oat and honey nutrition bars. Packed with 8 grams of fiber it’s a great way to hit my 30g to 45g target per day. Video review coming soon

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1 month ago | [YT] | 8

Sephist

My Serrano plants that I got half dead from the clearance section over at HEB are rebounding and starting to flower despite the off and on weather here in ATX. Peppers by winter #gardening

1 month ago | [YT] | 8

Sephist

Zabuza Momochi from Naruto
One of my favorite characters from Naruto. Wallpaper made by redditor
u/greisha #naruto #anime #nostalgia

1 month ago | [YT] | 4

Sephist

I can help you get the confidence and training you need to step on the platform for the first time. I have years of experience on the platform and I am looking to add some people to the roster. Eventually I would like to build a like minded team of athletes to compete together. If you are interested you can DM me or contact me at the email on the infographic. Let’s get strong together #powerlifting #strength #coaching #fitfam

1 month ago | [YT] | 8