I help busy professionals lose fat & regain control of their health using evidence-based methods.

⚠️DISCLAIMER
All content on this channel (videos, descriptions, comments, etc.) is for informational/educational purposes only and is NOT medical advice, diagnosis, or treatment.
I am Dr. Jonathan Go, a licensed physician, but watching my videos or interacting here does NOT create a doctor-patient relationship.
Results are never guaranteed and vary by individual. Exercise, dieting, fasting, or supplements can cause injury or serious harm, including death. You assume full responsibility for how you use this information.
By viewing, liking, commenting, or sharing, you agree that Dr. Jonathan Go, this channel, and any affiliates are not liable for any injury, loss, or damage arising from use or misuse of this content.
Always consult your own physician before starting any diet, exercise, or supplement program—especially if pregnant, elderly, injured, or on medication.