DoctorJonGo
I help busy professionals lose fat & regain control of their health using evidence-based methods.
⚠️DISCLAIMER
All content on this channel (videos, descriptions, comments, etc.) is for informational/educational purposes only and is NOT medical advice, diagnosis, or treatment.
I am Dr. Jonathan Go, a licensed physician, but watching my videos or interacting here does NOT create a doctor-patient relationship.
Results are never guaranteed and vary by individual. Exercise, dieting, fasting, or supplements can cause injury or serious harm, including death. You assume full responsibility for how you use this information.
By viewing, liking, commenting, or sharing, you agree that Dr. Jonathan Go, this channel, and any affiliates are not liable for any injury, loss, or damage arising from use or misuse of this content.
Always consult your own physician before starting any diet, exercise, or supplement program—especially if pregnant, elderly, injured, or on medication.
DoctorJonGo
I've just released the 2026 fat loss blueprint for busy professionals that I use directly with my 1:1 coaching clients.
If the old 'willpower' approach has failed you, you need to see this data-driven system. I'm sharing the exact framework I'd use to lose the 75 lbs again and do do so as quickly, easily, and as permanently as possible.
If you found value in this, please consider hitting the "Hype" button underneath the video to help others find this system!
Watch the video here: https://youtu.be/f_IDoVixqZ0?si=-CKSk...
6 days ago | [YT] | 1
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DoctorJonGo
Most people think you need 2 hours in the gym DAILY and a private chef to lose weight and maintain the weight loss with a busy schedule. As a surgeon, I had and have neither.
I dropped from 40% to 11% body fat by stopping the "willpower" approach and switching to a data-driven system. I’m sharing the exact framework I used to drop the weight and keep it off during the most rigorous years of my medical training.
If you feel like you’ve plateaued or simply don't have the time to "figure it out," this system was built for you. No generic advice ... just a high-efficiency blueprint for 2026.
Watch the breakdown here: https://www.youtube.com/watch?v=f_IDo...
What’s the #1 thing stopping you from hitting your goal this year? Time, consistency, or the diet? Let's troubleshoot below. 👇
1 week ago | [YT] | 3
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DoctorJonGo
Which of these 5 Mistakes are you making? And which ones are you prioritizing going into 2026?
2 weeks ago | [YT] | 0
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DoctorJonGo
If you’re stuck around 18–22% body fat, you’re not broken. You’re probably stuck in one of 5 traps. Check out the video here to finally break through. Which one is keeping you back?
2 weeks ago (edited) | [YT] | 0
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DoctorJonGo
Fat loss works when you build a system, not rules.
My system has 6 parts. Check out my latest video where I break down the full system.
1 month ago | [YT] | 1
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DoctorJonGo
I've had a lot of people asking about my exact nutrition plan for 2026. I wanted to re-share this because it breaks down the exact 12-week system I'd use if I had to start from scratch today. If you missed it last month, this is the blueprint.
1 month ago | [YT] | 5
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DoctorJonGo
New Video Out! The 8 Habits To Burn Visceral Fat Fast. Watch it and pick one habit to start today.
Also, today is the last day of my Black Friday sale.
My full fat loss course is 50 percent off with code BLACKFRIDAY50 — find it at: www.doctorjongo.com
If you want a clear plan to lose fat on a busy schedule, this gives you the exact system I use with my 1:1 clients.
1 month ago | [YT] | 2
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DoctorJonGo
As we approach the Holidays, what's keeping you from getting leaner & hitting your goals right now?
2 months ago | [YT] | 5
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DoctorJonGo
If you want to lose 20 pounds by the end of 2025, watch this 👇
In this video, I break down the full system I’d use if I had to lose 75 pounds again. From how to calculate your initial calorie and protein targets to the tracking system that keeps you on target.
I’ll show you how to:
• Calculate your calorie and protein targets
• Build a diet around your favorite foods
• Track progress like a scientist
• Fix plateaus fast
• Keep losing fat while keeping muscle
Watch here: https://www.youtube.com/watch?v=CDs7f...
2 months ago | [YT] | 4
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DoctorJonGo
People always ask: “Which diet works better — keto or intermittent fasting?”
I've done both successfully and here’s what I've found, what really matters in successful weight loss, and what I recommend to my clients today.
▶️ Watch the video now: https://youtu.be/GBFg8_Y4HMs?si=xczYj...
If you’ve ever tried keto or fasting, I’d love to hear your experience below.
3 months ago | [YT] | 4
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