Hi! Ella here, your fitness coach & Gym HYPE Queen! π
You'll find simple basic educational, training tips, cues and form guidance so that you can get strong AF and reach your fat loss or muscle building goals!
Im a massive mental health advocate so a sprinkle of mindset chats here and there that can empower you on your health and fitness journey.
My passions are lifting weights, getting strong AF in the mind and body ! I love sharing my journey here because I know it can do the same for you.
Im obsessed with personal growth and sharing my learning lessons growing up asian & becoming my best version that can inspire you on your unique journey!
I hope my content leaves you feeling empowered and have a positive impact.
Sending you so much love and the good vibes!
For inquiries or collabs:
hello@ellaung.com
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Achieve your hourglass physique: drop fat & tone up with the best training, nutrition, mindset TIPS!
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