Ella Ung

Habits and routine is core of your success and progress towards your fitness goals.

Habits keeps you grounded

Routine gives you structure

Show up consistently to your habits & routine.

Over and over.

You are your habits & routine.

They make you who you are.

Who do you envision yourself to be?

A fit, healthy, capable and strong woman/man?

Show up as him/her everyday

1 year ago | [YT] | 9

Ella Ung

Hey Girls,

The 3rd episode of the glute series! I go through 4 game changing tips that have helped me transformed my glutes and create an hourglass physique. I share easy form breakdown to help you get the most out of these glute exercises to get to your results!

Let me know if you have any questions!

Ella 💜

1 year ago | [YT] | 4

Ella Ung

Hey Girls,

The second episode of the glute series! I go through 5 of glute exercsies that have helped me transformed my glutes and create an hourglass physique. I share easy form breakdown to help you get the most out of these glute exercises to get to your results!

Let me know if you have any questions!

Ella 💜

1 year ago | [YT] | 1

Ella Ung

Hey Girls,

The first episode of the glute series! I go through easy form breakdown to help you get the most out of these glute exercises to get to your results!

Let me know if you have any questions!

Ella 💜

1 year ago | [YT] | 0

Ella Ung

Hey YT FAM!

If you want to know a bit about my story, why YT, Growing up Asian and finally advice & encouragement to those if looking to start YT
💜

1 year ago | [YT] | 5

Ella Ung

1️⃣0️⃣0️⃣0️⃣ SUBCRIBERS 🎉🎉🎉

THANK YOU SO MUCH MY Youtube Family!
Your support means so much to me, I wouldn't be here without you guys! 🥹

This one is for us! 🎂

New Video OUT tomorrow! It's a special one - my journey, why I started on YT and my advice to anyone wanting to start YT - stay tuned!

Sending you all love & strength

Ella - Your Fitness Hype Queen 💜

1 year ago (edited) | [YT] | 36

Ella Ung

Hey friends!
My results after 12 weeks in a fat loss phase and excited to be entering a build phase!

Girl, If you are wanting to lose at least 10lbs (5kg) in 12 weeks and achieve a toned physique.

Apply here to work directly with me (limited spots)👇🏻
form.jotform.com/200912119262850

𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟𝗦

https://youtu.be/G6nbxQgpiNg
https://youtu.be/YQT0UeuxEo4
https://youtu.be/f08XeS2kOkY
https://youtu.be/I3LpBbq0dSI
https://youtu.be/lwLp42OzPEE

_______________________________________________
Otherwise you can join the SHRED & TONE 8 WEEK training program with nutritional guidance and education to help you get sculpt and tone your body!

𝟴 𝗪𝗲𝗲𝗸 𝗦𝗛𝗥𝗘𝗗 & 𝗧𝗢𝗡𝗘 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺↓


payhip.com/b/wJU5g

_______________________________________________
↓↓↓ 𝗙𝗥𝗘𝗘 𝗚𝗨𝗜𝗗𝗘𝗦 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱↓↓↓

BEGINNERS GUIDE TO WEIGHT TRAINING
ellaungpersonalisedcoaching.lpages.co/beginnerguid…

3 MUST DO's that you're NOT doing for GLUTE GROWTH
ellaungpersonalisedcoaching.lpages.co/free-glute-g…

How to Calculate your macros and calories
ellaungpersonalisedcoaching.lpages.co/calculate-ca…

______________________________________________

Thank you for joining my fat loss phase journey!

Sending you so much love girl 💜
Ella

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1 year ago (edited) | [YT] | 3

Ella Ung

Hey friends!

In this video I share the fat loss mistakes people make that they probably dont know they are making.

I also share the approach that I have been using thats works best in order to help me achieve my fat loss goals naturally and keep it long term.

Let me know if you have any questions! :)

1 year ago | [YT] | 1

Ella Ung

Hey Fam!

This is the final result of my 12 WEEK Fat loss phase journey.

Thank you for joining along and I genuinely hope you are able to take away valuable fat loss tips, form guidance, mindset shifts, inspiration from it.

In case you havent seen, I have documented the entire journey in the playlist below, go check it out! ↓

https://www.youtube.com/watch?v=a1XJQ...


If you are looking for similar results and want to lose at least 10 pounds (5kg) in 12 weeks and achieve a toned physique, book in a call with me to see if you are a right fit.

👉🏻 ellaungpersonalisedcoaching.lpages.co/get-results-…

𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟𝗦
https://youtu.be/G6nbxQgpiNg
https://youtu.be/YQT0UeuxEo4
https://youtu.be/f08XeS2kOkY
https://youtu.be/I3LpBbq0dSI
https://youtu.be/lwLp42OzPEE

______________________________________________________________________
Otherwise you can sign up for an 8-week structured training program and step by step on how to calculate exactly how much protein, carbs and fats to be having to help you get shredded and toned

↓↓ 𝟴 𝗪𝗲𝗲𝗸 𝗦𝗛𝗥𝗘𝗗 & 𝗧𝗢𝗡𝗘 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺↓↓
payhip.com/b/wJU5g


Otherwise, let me know any questions you have below!

1 year ago | [YT] | 1

Ella Ung

Hey Fam,

In this video, I share everything I did for training, nutrition to achieve my fat loss results!
I also share best tips to help you on your fat loss journey!

Here is the playlist so you can watch from the very beginning!

https://www.youtube.com/watch?v=a1XJQ...


Next vid, I'll put together a compilation of my physique change week by week! Look forward to sharing this with you!

In the mean time, let me know if you have any specific questions in the comments below!


Ella💜

1 year ago (edited) | [YT] | 1