STAY SWASTH with Dr Ishu - Invidious

STAY SWASTH with Dr Ishu

Hello Everyone , welcome to Stay Swasth with Dr. Ishu . One Stop Solution to all your Health & FITNESS issues .The aim of this channel to provide knowledge about maintaining healthy lifestyle and well being . It provides information about various disorders , their root cause and signs & symptoms related to disease and finally the cure of the disease. It incorporates a holistic approach towards healthy lifestyle by practice of Yoga asanas , Pranayama , aerobic exercises and providing guidance on healthy nutition .
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1:46

10 Ways To Respond #reels #mentalhealth #stressrelief

STAY SWASTH with Dr Ishu

Shared 10 months ago

3 views

1:29

Stress , Anxiety , Insomnia bothering you ? Then try this POWERFUL PRANAYAMA #reels #health

STAY SWASTH with Dr Ishu

Shared 1 year ago

80 views

1:54

Use Right Cookware For Healthy Cooking | Say No To Aluminium #reels #shorts

STAY SWASTH with Dr Ishu

Shared 2 years ago

44 views

1:00

DEALING WITH CONSTIPATION?? U R Missing This Vitamin!! #shorts Constipation se raahat paaye

STAY SWASTH with Dr Ishu

Shared 3 years ago

146 views

1:30

Ep 1 -वजन कम करे | Na kare Ye Galtiya| Weightloss mistake No 1 #shorts #weightloss

STAY SWASTH with Dr Ishu

Shared 3 years ago

121 views

3:54

CHAIR YOGA FOR OFFICE-GOERS|Simple Chair Excercises for Seniors

STAY SWASTH with Dr Ishu

Shared 3 years ago

57 views

1:01

Do Not Spoil Your Digestion | Stop Doing This Mistake |#health #weightloss

STAY SWASTH with Dr Ishu

Shared 3 years ago

902 views

1:01

Yoga For Strength & Flexibility|Learn All Warrior Poses|AsanaShorts

STAY SWASTH with Dr Ishu

Shared 3 years ago

154 views

2:50

happy international yoga day 2022|Mom & Baby Yoga|International yoga day 2022 at home

STAY SWASTH with Dr Ishu

Shared 3 years ago

258 views

1:01

Half lord of fish pose|ardha matsyendrasana benefits#Asana shorts#asana tutorial

STAY SWASTH with Dr Ishu

Shared 3 years ago

114 views

1:01

Ek-pada rajkapotasana guide|Mermaid pose aerial yoga#Shorts#Asana tutorial

STAY SWASTH with Dr Ishu

Shared 3 years ago

157 views

3:12

5 YOGA EXERCISES FOR TONED THIGHS & HIPS #Asana tutorial#warrior pose

STAY SWASTH with Dr Ishu

Shared 3 years ago

251 views

8:34

WEIGHT LOSS SABJA SEEDS| Sweet basil benefits #antioxidants

STAY SWASTH with Dr Ishu

Shared 3 years ago

479 views

8:31

Fix Belly Fat #lose mummy tummy fast #Diastesis recti #tummy tuck

STAY SWASTH with Dr Ishu

Shared 3 years ago

354 views

10:01

#ALERT !!! Are You Drinking Water The Right Way #health determinants#STAYSWASTHWithDrIshu

STAY SWASTH with Dr Ishu

Shared 3 years ago

431 views

8:01

SIMPLE FULL BODY WORKOUT FOR BEGINNERS |EXTREME FAT BURNER

STAY SWASTH with Dr Ishu

Shared 4 years ago

455 views

4:12

A HEALTHY PIZZA RECIPE |Do not kill your cravings | Just Make Healthy Choices

STAY SWASTH with Dr Ishu

Shared 4 years ago

354 views

9:34

REDUCE BAD CHOLESTEROL IN 10 DAYS | HOME- MADE REMEDIES |SIMPLE LIFESTYLE TIPS

STAY SWASTH with Dr Ishu

Shared 4 years ago

794 views

4:14

YOGA TABATA HIIT WORKOUT #weightloss #bellyfat #fatloss #muscle #exercise #workout #hiit#motivation

STAY SWASTH with Dr Ishu

Shared 4 years ago

1.2K views

4:19

Do Not Miss On This Magical Trace mineral#selenium deficiency#benefits of selenium

STAY SWASTH with Dr Ishu

Shared 4 years ago

505 views

0:57

#weightloss #bellyfat #corestrength#headstand #happynewyear#shorts

STAY SWASTH with Dr Ishu

Shared 4 years ago

142 views

1:01

HEADSTAND TO PADMASANA #corestrength #headstand #sirshasana

STAY SWASTH with Dr Ishu

Shared 4 years ago

399 views

14:47

A Poweful Detox in just 10 minutes - Learn The Art Of Breathing

STAY SWASTH with Dr Ishu

Shared 4 years ago

506 views

11:38

Simple Yoga Exercises For Flat Belly And Slim Waist | Effects Visible In 7 days

STAY SWASTH with Dr Ishu

Shared 4 years ago

733 views

11:32

WEIGHT LOSS OBSTACLES | AVOID THESE COMMON MISTAKES FOR WEIGHT LOSS | WEIGHT LOSS PLATEAU

STAY SWASTH with Dr Ishu

Shared 4 years ago

377 views

5:47

GUIDE TO TRIKONASANA | BENEFITS |CONTRAINDICATIONS | VARIATIONS

STAY SWASTH with Dr Ishu

Shared 4 years ago

408 views

8:23

Yoga For Kids & Teens | Daily Yoga Routine | Simple Yoga Exercises For Kids

STAY SWASTH with Dr Ishu

Shared 4 years ago

654 views

11:44

Why VITAMIN D IN Covid Times ?? | VIT D DEFICIENCY SYMPTOMS | How To Improve VITAMIN D Levels Fast

STAY SWASTH with Dr Ishu

Shared 4 years ago

369 views

9:48

Backaches | Treatment for Backaches | Asanas for Backache Cure | Yoga for strong back

STAY SWASTH with Dr Ishu

Shared 4 years ago

584 views

10:16

Tour To MIGHTY UTTARAKHAND #inTheLapOfNature #Srinagar #DhariDevi #Chandrabadni

STAY SWASTH with Dr Ishu

Shared 4 years ago

755 views

9:59

#BEST ASANA WORKOUT FOR THYROID #thyroiddDisorders #thyroidCure

STAY SWASTH with Dr Ishu

Shared 4 years ago

986 views

5:26

Step by Step Guide To Surya Namaskar

STAY SWASTH with Dr Ishu

Shared 4 years ago

1.1K views