The Midlife Rebel Podcast
Welcome to The Midlife Rebel Podcast — for women who refuse to accept the outdated story of midlife.
Each episode features honest, soul-centered conversations with experts, authors, and lived-experience guides. Together, we unpack powerful personal stories, ancient practices, and modern tools to support you through the physical, emotional, and spiritual transitions of midlife.
Whether you’re navigating menopause, chronic stress, burnout, sobriety, or simply sensing there’s more than the script you were handed — this podcast is an invitation to come home to yourself. To listen to your body. To trust your intuition. To consciously choose what comes next.
✨ Truth-seeking conversations
🌿 Natural & preventative health
🌀 Energy medicine & frequency healing
💫 Human Design, astrology & esoteric wisdom
❤️ Midlife reinvention & conscious living
Subscribe and join the movement from midlife crisis to midlife awakening — because there’s a little bit of rebel in all of us.
The Midlife Rebel Podcast
We've rebranded!
You may have noticed a name change around here.
Life, Health & The Universe is now The Midlife Rebel.
This rebrand simply gives language to what this space has always been about — supporting women in midlife who are questioning, awakening, and choosing to live more consciously and honestly.
If you’re wondering whether the content will change — rest assured, it won’t.
You’ll still find the same deep conversations around health, healing, spirituality, and purpose… just with an even clearer focus on supporting the midlife rebel in you.
Moving forward, I’ll also be bringing more — more resources, more conversations, and more support for this powerful stage of life.
Thank you to every subscriber — those who’ve been here from the beginning and those who’ve just joined. Your listening, watching, and sharing is what makes this community what it is.
There’s a little bit of rebel in all of us 💥
3 weeks ago | [YT] | 0
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The Midlife Rebel Podcast
When I started Life, Health & The Universe, I never imagined how many extraordinary conversations this journey would hold. Today, I’m humbled to share that I’ve now recorded with over 100 guests — healers, spiritual teachers, scientists, authors, entrepreneurs, and everyday visionaries who have generously shared their wisdom, stories, and hearts. 💫
Each guest brings a thread of insight and experience that, woven together, creates a tapestry of what I call the midlife awakening. These conversations remind us that midlife is not the end of something — it’s the beginning of a powerful shift. A movement from crisis to awakening. From disconnection to reconnection. From “just getting by” to living with purpose, vitality, and peace.
I’m deeply grateful to each guest who has trusted me with their story, and to you — the listeners — who show up week after week, allowing these conversations to spark healing, curiosity, and change in your own lives. 🙏
Because this milestone is about connection, I’ve created a Guest Directory so you can explore all the voices who have contributed to this mission. In one place, you’ll find their stories, their work, and the wisdom they’ve shared on the podcast.
✨ Explore the Guest Directory here: lifehealththeuniverse.podcastpage.io/guest-directo…
Thank you for being part of this journey with me. Here’s to the next 100 conversations — as we navigate the midlife journey together, moving from crisis to awakening. 🌙
🎧 Subscribe to Life, Health & The Universe wherever you listen to podcasts. Thanks for listening!
4 months ago | [YT] | 1
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The Midlife Rebel Podcast
One BIG thing that I've learned in my mid-life journey is that this isn't the end, it's just the BEGINNING!!! I used to think I had to do it all before reaching my midlife, because after that it would "all be downhill".
Now I realise that the first part was just the warm up!
What are you learning in your midlife journey??
4 months ago | [YT] | 0
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The Midlife Rebel Podcast
Here's one of my recent blog posts, based on my interview with Reba Parker
Peace as a Life Skill: Reframing Calm, Connection, and Inner Strength in Midlife
lifehealththeuniverse.podcastpage.io/blog/peace-as…
I love the re-frame of Peace as a life skill - what do you think?
5 months ago | [YT] | 0
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The Midlife Rebel Podcast
✨ I loved interviewing Anthony Abbagnano, author of Outer Chaos, Inner Calm, for the most recent episode of the podcast.
He has so much wisdom to share. 🌬️
Have you explored breathwork before? What did you notice?
5 months ago | [YT] | 0
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The Midlife Rebel Podcast
🌟 **Mid-Life Awakening: Embrace Your Journey!** 🌟
Hey everyone! 💖
As we navigate through life, many women experience a powerful transformation during mid-life—a time often filled with self-discovery, renewed passions, and a deeper understanding of who we are.
✨ **What does mid-life awakening mean to you?** ✨
Whether it's pursuing a long-forgotten dream, redefining relationships, or simply taking time for self-care, this phase can be incredibly liberating!
I’d love to hear your stories and thoughts on this journey. What changes have you embraced? What challenges have you faced? Let’s support each other in this beautiful chapter of life!
Drop your experiences in the comments below! 👇💬
Stay tuned for more discussions and insights on this topic!
With love,
Nadine - host of Life, Health & The Universe 💕
11 months ago | [YT] | 0
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