Life, Health & The Universe Podcast

When I started Life, Health & The Universe, I never imagined how many extraordinary conversations this journey would hold. Today, I’m humbled to share that I’ve now recorded with over 100 guests — healers, spiritual teachers, scientists, authors, entrepreneurs, and everyday visionaries who have generously shared their wisdom, stories, and hearts. 💫

Each guest brings a thread of insight and experience that, woven together, creates a tapestry of what I call the midlife awakening. These conversations remind us that midlife is not the end of something — it’s the beginning of a powerful shift. A movement from crisis to awakening. From disconnection to reconnection. From “just getting by” to living with purpose, vitality, and peace.

I’m deeply grateful to each guest who has trusted me with their story, and to you — the listeners — who show up week after week, allowing these conversations to spark healing, curiosity, and change in your own lives. 🙏

Because this milestone is about connection, I’ve created a Guest Directory so you can explore all the voices who have contributed to this mission. In one place, you’ll find their stories, their work, and the wisdom they’ve shared on the podcast.

✨ Explore the Guest Directory here: lifehealththeuniverse.podcastpage.io/guest-directo…

Thank you for being part of this journey with me. Here’s to the next 100 conversations — as we navigate the midlife journey together, moving from crisis to awakening. 🌙

🎧 Subscribe to Life, Health & The Universe wherever you listen to podcasts. Thanks for listening!

4 months ago | [YT] | 1

Life, Health & The Universe Podcast

One BIG thing that I've learned in my mid-life journey is that this isn't the end, it's just the BEGINNING!!! I used to think I had to do it all before reaching my midlife, because after that it would "all be downhill".
Now I realise that the first part was just the warm up!

What are you learning in your midlife journey??

4 months ago | [YT] | 0

Life, Health & The Universe Podcast

Here's one of my recent blog posts, based on my interview with Reba Parker

Peace as a Life Skill: Reframing Calm, Connection, and Inner Strength in Midlife
lifehealththeuniverse.podcastpage.io/blog/peace-as…

I love the re-frame of Peace as a life skill - what do you think?

4 months ago | [YT] | 0

Life, Health & The Universe Podcast

✨ I loved interviewing Anthony Abbagnano, author of Outer Chaos, Inner Calm, for the most recent episode of the podcast.
He has so much wisdom to share. 🌬️
Have you explored breathwork before? What did you notice?

4 months ago | [YT] | 0

Life, Health & The Universe Podcast

🌟 **Mid-Life Awakening: Embrace Your Journey!** 🌟

Hey everyone! 💖

As we navigate through life, many women experience a powerful transformation during mid-life—a time often filled with self-discovery, renewed passions, and a deeper understanding of who we are.

✨ **What does mid-life awakening mean to you?** ✨

Whether it's pursuing a long-forgotten dream, redefining relationships, or simply taking time for self-care, this phase can be incredibly liberating!

I’d love to hear your stories and thoughts on this journey. What changes have you embraced? What challenges have you faced? Let’s support each other in this beautiful chapter of life!

Drop your experiences in the comments below! 👇💬

Stay tuned for more discussions and insights on this topic!

With love,
Nadine - host of Life, Health & The Universe 💕

10 months ago | [YT] | 0